Everyday I'm Shreddin it! 30DS 10/11/11
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Day 9 Lev 1 done for me!0
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L2D1 done!! Not as bad as I thought it would be but my knees are giving me gip. I think I'll have to extend the warm up.0
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Day 2 Level 2 done and still smiling0
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L2D1 done!! Not as bad as I thought it would be but my knees are giving me gip. I think I'll have to extend the warm up.
There seems to be a few of us suffering with our knees, me included, more of a dull ache in certain positions than a pain as such. Not sure if its a concussive type injury through jumping up and down or if its from doing the lunges.
I don't want to stop doing the challenge but equally I don't want to be doing more harm than good.
Who else is suffering any injuries ?0 -
Day 9 level 1 complete! (: Good work everybody!0
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L1 - D6 is done and I wanna go it again. For those who aren't friends with me, I finally timed the workout and it is 26:45 so I'm counting it as 27 minutes.0
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This morning something strange happened! I got out of bed feeling .... different.... It's hard to explain, but I didn't feel any soreness and I felt.... strong!? My body felt... firm. It's the strangest feeling...like I'm walking around in this cool body that's got the potential of becoming fit.
D11-L2 is DONE!!!!
That is so awesome!!! You deserve it!!!0 -
L1 D9 - Done!!0
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Is it too late to join? I did day1Level1 yesterday and gonna do day2level1 tonight. I love it!0
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L1D10 done......Bring on Level 2!!!!0
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D10L1 - 16 days completed (lol i realized that i lost track.. but thats the correct number!)
I was totally unmotivated to work out today but i still did it. lol i realized i wouldnt get to eat a slice of cake if i didn't. plus i would feel guilty the entire day if i didnt work out.
level 2 starts tomorrow, woot woot! im excited to see how it turns out!0 -
L2 D3 done. Almost lost motivation part of the way thru 1st circuit but persevered and it was definitely worth it. Hoping to get up early tomorrow morning to do it before work so that I can sit down and relax after finishing work, but I fear that the call of more sleep may beat the call of Jillian at 0630!0
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Hi shredders,
Is it too late to join? Im doing the 30DS for the first time and did day 1 level tonight!
Need some help and motivation stay on track, as I give up quite easily!
:-)
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Yay last day of level 1 actually can not wait to start level 2 because I was getting bored.
Knee is a little better.0 -
L2D1 done!! Not as bad as I thought it would be but my knees are giving me gip. I think I'll have to extend the warm up.
There seems to be a few of us suffering with our knees, me included, more of a dull ache in certain positions than a pain as such. Not sure if its a concussive type injury through jumping up and down or if its from doing the lunges.
I don't want to stop doing the challenge but equally I don't want to be doing more harm than good.
Who else is suffering any injuries ?
me my left knee is sore strapped it up today was still sore but managable.0 -
L1 D10 done!! Off to the sucky level 2. All those planks kills me. Oh and I hate the walk out push ups. Hopefully this time around I'll be tougher!0
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I'm still suffering with my left knee.
I peeked at Lev 2 finally and it looks brutal and complicated (I am Dyspraxic so I struggle with co-ordination sometimes)
Still we have to do it if we want abs like Anita!
Does anyone else who has seen/done Lev 2 get the feeling that Jillian doesn't like Natalie all that much? I felt that in Lev 1 and she is a b*tch to her in Lev 2!!0 -
I'm still suffering with my left knee.
I peeked at Lev 2 finally and it looks brutal and complicated (I am Dyspraxic so I struggle with co-ordination sometimes)
Still we have to do it if we want abs like Anita!
Does anyone else who has seen/done Lev 2 get the feeling that Jillian doesn't like Natalie all that much? I felt that in Lev 1 and she is a b*tch to her in Lev 2!!
LOL I get that idea too. Not to be a spoiler but in level 3 Natalie says she wants to turn Jillian off, lol it's kinda funny0 -
Completed L1D10 and W2D3 of C25K Moving on to level 2 tomorrow! YAY! lol0
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Good Job Faery!! You are a late shredder like me today. Just finished Day 8 Level 3..it was tough, but I did it. Cardio is the hardest for me. Rockstar jumps -argh!!!0
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Can I say I lovvvvvvvvvve level 2! D10L1 DONE at midnight and today D11L2 DONE!0
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Day 9 done. I was getting close to not having it done though on time. I got done with it at 1128p. My boyfriend told me my *kitten* is getting firmer. No more saggy butt. I also did 8 real push ups each time. I did hae to finish up with the girly pushups but that is more than I have ever done before.0
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Day 3 of Level 2 done. We go away tomorrow so that might be my last one for a week!0
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I've woken up this morning with creaky knees. I do an hour's worth of circuit training 2-3 times a week and have never had this problem before so I am going to bow out gracefully from this DVD for the weekend to see how my knees feel on Monday. I am very disappointed as I was thoroughly enjoying it and this thread. I'll check in again on Monday and see if I can play catch up.
Just to let you know that in the 11 days I did 30DS I lost 3.5 pounds, two inches from my hips and two inches from my waist. I am so chuffed!!0 -
D9L1 done. xxx0
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Day 9 L1 done, L2 is getting closer....0
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Did my Level 1 Day 8 yesterday, despite being out all day. I just got up earlier and did it at 6:10am!
Off out now to do 3rd C25K run of the week, then today's 30DS after.0 -
level 1 day 10 done!0
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D2 L1 Done im still excited about the prospect of what level 2 brings (that may turn to dread in a day or two lol) and what is this planking everyones talking about? is that an american term for something? Are any of you guys weighing yourselfs throughtout? or holding off till you finish?
Sorry about all the questions, im new to the 30DS!
Thanks :-)
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Did D9 L1 last night. Doing day 10 this morning.0
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