Everyday I'm Shreddin it! 30DS 10/11/11
Replies
-
Weeeeeell. Every Thursday I work late, really late. I was just too exhausted to do yesterday's shred. I think it'll probably always be that way. Is it kosher to do maybe, two on Saturdays instead? One in the Morning and one at night? Yes? Please?
NO!!!! We want you shredding at midnight! "You want this? You can't just phone it in, you want results? They don't come free". Sorry, couldn't resist. . I don't see why that would be an issue given the circumstance. In fact, props to you. It's all I can do to get through one a day, let alone two. You go girl.0 -
Weeeeeell. Every Thursday I work late, really late. I was just too exhausted to do yesterday's shred. I think it'll probably always be that way. Is it kosher to do maybe, two on Saturdays instead? One in the Morning and one at night? Yes? Please?
Sounds fair to me0 -
Weeeeeell. Every Thursday I work late, really late. I was just too exhausted to do yesterday's shred. I think it'll probably always be that way. Is it kosher to do maybe, two on Saturdays instead? One in the Morning and one at night? Yes? Please?
NO!!!! We want you shredding at midnight! "You want this? You can't just phone it in, you want results? They don't come free". Sorry, couldn't resist. . I don't see why that would be an issue given the circumstance. In fact, props to you. It's all I can do to get through one a day, let alone two. You go girl.
hahahahhahahhah this made me crack up!!!!0 -
Level 1 Day 4 done. I sooo didnt want to do it but got it done!! yay
Kelly0 -
D6L1 done. By far the best day so far. Kept up with everything except the very last ab moves-have trouble keeping my legs up. Bring on day 7!!!
Great job to everyone! Keep it up!0 -
level 1 day 5 done! now i just need to stay motivated through the weekend!!0
-
Hi all, can I join? Just started yesterday!0
-
D5L1 DONE! WOOT WOOT!
Let's go ladies!!!0 -
i hear ya! I make a point of "going" right before I start and sometimes during. Hates that side affect.
L1D4 Done done and done!0 -
I think given the replies of you lovely ladies I will put 30 mins from now on. I don't want my body to start going in to starvation mode
: /
Can I ask a really dim question please? I bought some handweights from Asda and it said 5lbs on the box. When I got them home they are 2.5lbs each thus making 5lbs.
So are these what is meant by 5lbs weights or do I need to buy some new ones that are 5lbs each?
Re Jumping Jacks I really hate these but I do them. I do struggle with them when I get breathless!0 -
Hi everyone who is shredding it up! Today am going for day 7 level one, I really love this DVD. Hey guys! how long we stay in each level? Please PM me captain! I'm really please with myself have stucked with it for 6 days straight today will be 7. Really happy I found this thread because its motivated me to go for it! I'm using 3kg weight I love the burn! Keep it up everyone is doing so fab keep pushing on, remember as Jillien says ' when you feel your energy is flaging remember why you doing this'. Rock on!!0
-
Hello to all my 30ds friends,
Hope everyone is working hard, I'm just dropping a line to touch base. I haven't done anything to do I'm not feeling great, I think the flu is coming on. Tomorrow is a better day!0 -
I didn't workout today. I have been grocery shopping and running errands all day, which is a workout in itself. Hopefully I can squeeze in 2 workouts tomorrow to make up for it.0
-
Shredded D5-L1!!!0
-
I missed yesterday but today makes L1D3!! ;0)0
-
Can I join the group, I have only just found the thread . I have just completed Day 3 L1 and my whole body hurts!!!! Any support would be great.0
-
L1D4 - definitely not hurting as much and almost completing each set now, just need to work on the push ups (still modified)0
-
L1D3 completed. Aching really bad this morning but felt better after completing the exercise.0
-
L1D4 - definitely not hurting as much and almost completing each set now, just need to work on the push ups (still modified)
Try doing incline push-ups on a table or chair and work your way down to the floor. Stairs are good to use too because you could start with which ever step you are comfortable with doing a pushup from and work your way down the stairs to the floor. They are much better then the motified version on the DVD because the modified doesn't make you use your entire body, but the incline does.0 -
Didn't get chance to do it yesterday as I went to the gym and then ran out of time because I was going out, so will double up over the weekend to get caught up
Just done Level 1 day 4 and it was actually easier, I was able to keep up all the way through, even doing all the side lunges with shoulder raises which previously have been a killer :happy:
So, to quote Jillian - ' I am on my way to being shredded' in fact WE are on OUR way to being shredded :happy:
Thanks guys for motivating me as without you it would be far too easy just to keep missing a session
:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions