November Move-It 180 to 360 minutes a week challenge

LJA1968

Ok, I'm game! I normally do about 140-150 minutes per week. So I think I will shoot for 180 to start.

Monday - 24 minute walk at lunch (1.1 miles at 2.5 mph), will try to add more later
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -

24/180

KeriA

Thanks Mollie, I needed this. I have been taking care of my Mother who broke her collar bone and tomorrow moves to Assisted Living care. So I should be able to get back into my exercise routine. I usually have a hard time taking a rest day and lately it has been very hard to get away long enough to get exercise. I am going with the 360.
Keri

Nlakshmi

Week of October 31st my goal is 250 minutes

Oct 31, Mon - 45 mins circuit training
Nov 1, Tue
Nov 2, Wed
Nov 3, Thu
Nov 4, Fri
Nov 5, sat
Nov 6, Sun

45/250

Thanks
Nina

IsMollyReallyHungry

Count me in again Mollie! I didn't quite make the 360 last week so let's give it another shot this week! I'll report back later when I've done my workout. :bigsmile:

You were outstanding in October!! Keep up the good work! Thanks for joining us again this month! What is your 1st name?

IsMollyReallyHungry

Welcome to all new ones!! We are starting the week off with a bang!! Tomorrow is November 1st! Whoohoooo!!! Keep knocking those workouts out!

LJA1968

Monday - 40 min (30 walking 10 weights)
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -

40/180

wallyflogg

ok i am very new to all this but i think this is the motivation i need, i have done 40 mins so far this week, i think i will aim for the 180 and go from there.

jennipooh82

Hi Molli,

Monday- 45 Minutes Halloween walking (slow 2.0 mpg)
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-

45/180

MJ5898

Week of October 31st goal: 180 minutes

Mon: 77 minutes (15 min recumbent bike/60 min lifting/2 min stretching)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 77/180

KeriA

Finally some exercise. Weight training and cardio machines:
Week of October 31st goal: 360 minutes

Mon: 80 minutes (20 min elliptical, rowing machine and walking, 60 min lifting/2 min stretching)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 80/360

Good job all!

bhurley1424

Thanks Mollie! I've been really trying to bump up my minutes and also build endurance; it's rough because the only real time I have to work out is after the baby is in bed (and of course I'm tired) except for my two nights at the gym a week. :bigsmile: Although I try ti get in a walk in the afternoon with the baby now that the weather is better.

Monday - 45 Min Walking (WATP)

edmarymom

I'm in too! I've never done a challenge with this site. How does it work?

ofatme

Hi Mollie My daughter and I would both like to join. We are new to mfp but would love to try 180 to start. How does this work?

k9hrd

Week of October 31st my goal is 300 minutes:

Mon: 75
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 225/ 300

AliceLMS

Thanks for kicking the month off Mollie! Did I see Kim on the thread? Great to have you around:flowerforyou:. You were missed!

Welcome to all the new 180-360 challenge members.

My goals for this months are to get back in my groove and up my workouts. I am setting 300 as my goal and whatever the calorie burn is by HRM.

Monday~40/335 I'll take it!






Onward and upward!

nisijam5

Thanks for kicking the month off Mollie! Did I see Kim on the thread? Great to have you around:flowerforyou:. You were missed!

Thanks, it's good to be back...I just needed a break!! How are all the animals?

bigmama65

Week of October 31st my goal is 300 minutes:

Mon: 60 mins (30 walking, 30 dancing)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 60 / 300

Almiel

This will be my first challenge on mfp. Hopefully joining and creating the ticker with help motivate me!

mcppsl

Week of October 31st my goal is 360 minutes

Oct 31, Mon - 170 mins Gardening
Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
Nov 2, Wed
Nov 3, Thu
Nov 4, Fri
Nov 5, Sat
Nov 6, Sun

350/360

IsMollyReallyHungry

Week of October 31st my goal is 250 minutes:

Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
Tue: 35 min Leslie Sansone 2 mile DVD
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 95/155
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IsMollyReallyHungry

I'm in too! I've never done a challenge with this site. How does it work?

Please refer back to the 1st post I made for details about how the thread work. If you still have questions please feel free to email me. Welcome!!

IsMollyReallyHungry

Hi Mollie My daughter and I would both like to join. We are new to mfp but would love to try 180 to start. How does this work?

Hello,

Please refer back to the 1st post I made for details about how the thread work. If you still have questions please feel free to email me. Welcome!!

annasgyal

Count me in!

VJ150

Hi Everyone!!!

I'm back!!! I have fallen off the wagon, but have gotten back on!! It's time to get refocused and redetermined!!!

wallyflogg

ok here goes

monday 10 mins
tuesday 30 mins
wednesday 60 mins
thursday
friday
saturday
sunday

100/180 mins

thats not bad, now to stick to it!!

erikag34

Not starting off the greatest but determined to meet my 180 goal this week! Have a great workout tomorrow guys!

Week of October 31st my goal is 300 minutes:

Mon:
Tue: 20 minutes treadmill
Wed:
Thur:
Fri:
Sat:
Sun:

Total/min left: 20/ 160

hotcocoa8

I'm in.

LJA1968

Monday - 40 min 
Tuesday - 51 min
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -

91/180

AliceLMS

Monday~40/335 I'll take it!
Tuesday~33/359
Wednesday~
Thursday~
Friday~
Saturday~
Sunday~



To the moon Alice, to the moon!

jennipooh82

Monday- 45 Minutes Slow walking
Tuesday- 30 Minutes of slow walking
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-

75/180