November Move-It 180 to 360 minutes a week challenge

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Replies

  • bhurley1424
    bhurley1424 Posts: 927 Member
    Monday - 45 Min Walking (WATP)
    Tuesday - 55 Min Circuit Training at gym

    100/360
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hi Everyone!!!

    I'm back!!! I have fallen off the wagon, but have gotten back on!! It's time to get refocused and redetermined!!!
    Welcome back Val!!! Sometimes it takes a minute to get back on the stick after vacation! You can do it!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    welcome new ones!!

    Everyone did great today! Keep up the good work and keep trying to reach the stars!! You can do it! One day at a time! Whoohooo!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 66 minutes...488 calories...Ripped in 30 and elliptical
    Tuesday, 0 minutes, 0 calories

    Total: 66 minutes, 488 calories
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 60 mins (30 walking, 30 dancing)
    Tue: 20 mins (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 80/ 300
  • Play_outside
    Play_outside Posts: 528 Member
    I'm in! Yesterday I just did 30 minutes of walking. Today I did 23 minutes of jogging and 10minutes of ummm...calisthenics? So, 63 so far.
  • k9hrd
    k9hrd Posts: 351 Member
    Monday : walk 65, elliptical 10
    Tuesday :walk 65, elliptical 20, 30ds 54 (I did it twice)
    Total: 224
  • Nlakshmi
    Nlakshmi Posts: 72
    11/1- missed it completely since had too many things going on at home; father sick, work too busy etc. thought i could do it at night but never made it- yek. unless i get it done first thing in the morning , it does not seem to happen these days
    11/2- 50 min fast walk
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Monday~40/335 I'll take it!
    Tuesday~33/359
    25/256
    Wednesday~
    Thursday~
    Friday~
    Saturday~
    Sunday~



    To the moon Alice, to the moon!
  • cjgsmg
    cjgsmg Posts: 131 Member
    Monday: 15/92
    Tuesday: 0/0
    Wednesday: 60/437
    Thursday:
    Friday:
    Saturday:
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 66 minutes...488 calories...Ripped in 30 and elliptical
    Tuesday, 0 minutes, 0 calories
    Wednesday, 68 minutes...500 calories...W2D3 of RI30 and 30 mins of elliptical

    Total: 134 minutes, 988 calories
  • Almiel
    Almiel Posts: 61 Member
    Week of Oct 31:

    Mon: --
    Tue: 32 (cycling), 10 (cleaning)
    Wed: 22 (10lb slimdown yoga), 10 (cleaning)

    exercise.png
  • KeriA
    KeriA Posts: 3,330 Member
    I tried to post yesterday but don't see it so I will redo Tuesday and add todays.
    Week of October 31st goal: 360 minutes

    Mon: 80 minutes (20 min elliptical, rowing machine and walking, 60 min lifting/2 min stretching)
    Tue: 100 minutes (40 minutes walking, 30 minutes jogging, 30 minutes moving my Mother into her retirement community)
    Wed: 120 minutes (60 minutes of aquafit and 60 minutes of weight training)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 300/360 minutes

    I am doing well but tomorrow I work in the morning and probably won't get as much time for exercise although my job is pretty active.
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Hello,
    Here to log in my doings!! :wink:


    Monday- 45 mins slow walk
    Tuesday- 30 Mins slow walk
    Wednesday- 30 mins mod walk (brisk walking)
    Thursday-
    Friday-
    Saturday-
    Sunday-

    105/180
  • mcppsl
    mcppsl Posts: 179 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
    Nov 3, Thu
    Nov 4, Fri
    Nov 5, Sat
    Nov 6, Sun

    470/360
  • LJA1968
    LJA1968 Posts: 516 Member
    I guess I could have gone higher on my goal. I'm at 147/180 already.
  • edmarymom
    edmarymom Posts: 19 Member
    HowvdobI get the tickers to show up....
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Monday - 45 Min Walking (WATP)
    Tuesday - 55 Min Circuit Training at gym
    Wednesday - 30 Min Walking and 60 Min Tae Bo

    190/360

    Wow - I think this is the longest workout I've done so far. I have sweat pouring off of me! Good because I ate too much spaghetti tonight. :blushing: :wink:
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 60 mins (30 walking, 30 dancing)
    Tue: 20 mins (walking)
    Wed: 20 mins (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 100/ 300

    :ohwell: I am not moving as much as I thought I would be moving :ohwell:
  • wallyflogg
    wallyflogg Posts: 6
    monday 10 mins strength
    tuesday 30 mins aerobics
    wednesday 60 mins swim/strength/walk
    thursday 90 mins cleaning/jog/walk/strength
    friday
    saturday
    sunday

    190/180 mins

    thats cool, i can aim higher next time :)
  • mcppsl
    mcppsl Posts: 179 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
    Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
    Nov 4, Fri
    Nov 5, Sat
    Nov 6, Sun

    665/360
  • annasgyal
    annasgyal Posts: 1,687 Member
    Monday-0
    Tuesday-0
    Wednesday-o
    Thursday-60, so far, going back to exercise at 5.
  • cjgsmg
    cjgsmg Posts: 131 Member
    Week of October 31: Goal 250 minutes

    Monday: 15 minutes: 30 day shred (terrible headache, had to stop)
    Tuesday: 0/0
    Wednesday: 60 minutes: 30 day Shred, running on treadmill
    Thursday: 70 minutes: run/walk with M. at school, 30 day shred, treadmill
    Friday:
    Saturday:

    Total: 145 minutes
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Monday-45 Mins slow walking
    Tuesday-30 Mins slow walking
    Wednesday-30 Mins mod walking
    Thursday-30 Mins brisk walking
    Friday-
    Saturday-
    Sunday-




    135/180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 60 mins (30 walking, 30 dancing)
    Tue: 20 mins (walking)
    Wed: 20 mins (walking)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 100/ 300

    :ohwell: I am not moving as much as I thought I would be moving :ohwell:

    That is OK Linda, at lease you are moving! Keep it moving girl!
  • drizzella
    drizzella Posts: 27
    I am in!! Wednesday = 45 min Body Pump 60 min Night Club Cardio

    Thursday - Spinning -60 minutes...

    Total 165.... I would like to make 250 this week...
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed: rest day
    Thur: 30 min LS 2 mile DVD
    Fri:
    Sat:
    Sun:

    Total/min left: 125/125
    [/quote]
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  • Volcom_Stone777
    Volcom_Stone777 Posts: 11 Member
    Im in!!! :)
  • nisijam5
    nisijam5 Posts: 9,964 Member
    199 minutes and 1502 calories burned!!!

    W2D4 of RI30 done, I'm afraid of Week 3
  • Nlakshmi
    Nlakshmi Posts: 72
    Thurs- 50 min fast walking
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