November Move-It 180 to 360 minutes a week challenge
Replies
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Good job everyone!! Keep up the good work!!
Sorry Alice about computer issues!! You are are doing awesome!! We are mid week!!
Congrats and lets keep rolling it out!! Whoohooo!!!!
Have a good week next week!0 -
I am going back to 250 minutes this week!
Week # 3 - Nov 14th, my goal is 250 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 250
Week # 1 = Total/min left: 260 / 0 - Goal of 250 reached!
:flowerforyou:
Week # 2 = Total/min left: 215 / 85 - Did not reach 300 goal this week. Did my best, just very busy this week!
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Week 1 = 785/360
Week 2 = 600/480
Week 3 - November 14th my goal is 360 minutes
Nov 14, Mon - 100 mins Dance Practice
Nov 15, Tue -
Nov 16, Wed - 0 mins Rest Day
Nov 17, Thu - British National Dance Championships at Blackpool
Nov 18, Fri - British National Dance Championships at Blackpool
Nov 19, Sat - British National Dance Championships at Blackpool
Nov 20, Sun - Christening
100/3600 -
Week # 3 - Nov 14th, my goal is 275 minutes:
Mon: 25 min - Leslie Sansone DVD - 1.5 miles
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 25 / 250
Week # 1 = Total/min left: 260 / 0 - Goal of 250 reached! :flowerforyou:
Week # 2 = Total/min left: 215 / 85 - Did not reach 300 goal this week. Did my best, just very busy this week!
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11/14-11/21- Goal 320 minutes
Monday: 40 minutes of walking (240 minutes left)0 -
Thanks for the invite to this thread, Mollie!! I hope this will be just what I need to get my butt in gear!!!
Week #3 11/14 - 11/21: Goal 180 minutes
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total/mins left: 0 /1800 -
Week #3 11/14 - 11/21:
Mon: 25/5mph walk
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:0 -
Thanks for the invite to this thread, Mollie!! I hope this will be just what I need to get my butt in gear!!!
Week #3 11/14 - 11/21: Goal 180 minutes
Mon: 15 min. walk
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total/mins left: 15 /1650 -
Week 1: 360 minutes
Week 2: 260/360 Goal not met - what a week. 260 wasn't that bad considering.
Week of November 14th my goal is 270 minutes ( up from last week and more realistic for now than my original 360 )
Mon: 60 min. aquafit
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 60/ 2100 -
I didn't check in all of last week's so here goes:
Week of Nov 7:
Mon: 25 (10lb slimdown yoga)
Tue: --
Wed: 15 (cleaning)
Thu: 51 (Sports Champions game)
Fri: --
Sat: --
Sun: 76 (Hiking)
Total: 167/180 :-( Felt a little under the weather on Fri & Sat.
Now to start on this week!0 -
Week one - 397mins
Week two - 324mins
Week three - ???
Created by MyFitnessPal.com - Free Weight Loss Tools
HW ~ 160lbs
SW ~ 157lbs
CW ~ 143lbs0 -
i am new in every way to forums, this site, and this group but i am in as long as i can figure it all out!
umm not sure how to post how active i am but i think i can meet your goals and mine too
0 -
Here we go for Week # 3!!!
My Goal for this week will be 300 minutes of exercise.
Monday- 55 minutes total (30 Minutes of slow walking and 25 Minutes of Zumba!!!)
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
55/3000 -
Week #1, 264 mins....1997 cals
Week #2 194 mins...1553 cals
Monday, 72 minutes...486 cals (RI 30 and elliptical)0 -
I need to set my goal low this week; will be having my wisdom teeth out on Wednesday so won't be able to exercise much.
Goal for week of 11/14 is 185
Monday - 80 Minutes - tae bo and walking0 -
Week #3 11/14 - 11/21:
Mon: 25/266 5mph walk
25/275 PW/INT
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
It's a beginning!
Good luck with your wisdom teeth. I had mine out and it was not to bad. Hope yours go politely and do not give you to much pain.0 -
Doing it!!!
Week #3 11/14 - 11/21: Goal 180 minutes
Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins)
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total/mins left: 35 / 1450 -
I didn't check in all of last week's so here goes:
Week of Nov 7:
Mon: 25 (10lb slimdown yoga)
Tue: --
Wed: 15 (cleaning)
Thu: 51 (Sports Champions game)
Fri: --
Sat: --
Sun: 76 (Hiking)
Total: 167/180 :-( Felt a little under the weather on Fri & Sat.
Now to start on this week!
You still came very close to goal! Good job Almiel!!0 -
Doing it!!!
Week #3 11/14 - 11/21: Goal 180 minutes
Mon: 15 min. walk; 10 min. cross-trainer; 10 min. weights (35 mins)
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total/mins left: 35 / 145
Welcome Angel!!0 -
i am new in every way to forums, this site, and this group but i am in as long as i can figure it all out!
umm not sure how to post how active i am but i think i can meet your goals and mine too
Welcome Sapphirejade!! and Welcome to MFP!! You will get the swing of it just keep coming back. The best way to come back here is to go to message boards and then click on my topics and you will find the thread.0 -
Okay! I'm new to this, but I want to try. It's hard to find motivation to move. I'll shoot for 240 this week. Mondays suck with faculty meetings, but maybe Tuesday-Sunday I can get it in!0
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Week 1: 360 minutes
Week 2: 260/360 Goal not met - what a week. 260 wasn't that bad considering.
Week of November 14th my goal is 270 minutes
Mon: 60 min. aquafit
Tue: 60 min. walk/jog intervals
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 120/ 150
I tend to start the week out ok just need to keep it up.0 -
Week 1 = 785/360
Week 2 = 600/480
Week 3 - November 14th my goal is 360 minutes
Nov 14, Mon - 100 mins Dance Practice
Nov 15, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
Nov 16, Wed - 0 mins Rest Day
Nov 17, Thu - British National Dance Championships at Blackpool
Nov 18, Fri - British National Dance Championships at Blackpool
Nov 19, Sat - British National Dance Championships at Blackpool
Nov 20, Sun - Christening
280/3600 -
Hi Mollie - I've finally moved!!! lol. Shooting for 300 minutes.
Week 1 - Nothing
Week 2 - Nada
Week 3 11/14
Monday - 30 minutes walking - 130 calories0 -
Week # 1 - Didn't make my goal (Total/min left: 200 / 300) but didn't give up :drinker:
Week # 2 - Ugggg gave up - :grumble: :noway: :blushing: (Total/min left: 90/250)
Week # 3 - November 14th my goal is 250 minutes - Gonna make it this week :smooched:
Mon: none
Tue: 30 mins (walking 20 mins/biking 10 mins)
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 30/2500 -
Here we go for Week # 3!!!
My Goal for this week will be 300 minutes of exercise.
Monday- 55 minutes total (30 Minutes of slow walking and 25 Minutes of Zumba!!!)
Tuesday-18 Minutes brisk walking and 35 slow walking (Christmas shopping) so 53 minutes today
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
108/3000 -
Week #3 11/14 - 11/21:
Mon: 25/266 5mph walk
25/275 PW/INT
Tue: 56/596 PW/weights
25 cardio dance did not record calories
Wed:
Thu:
Fri:
Sat:
Sun:
It's a beginning!0 -
Goal for week of 11/14 is 185
Monday - 80 Minutes - tae bo and walking
Tuesday - 45 Minutes - Spin class
125/1850 -
Happy hump day everyone!! Whooohooooo!!
Good job Linda and Val for not giving up!! Success is never giving up!!0 -
Week # 3 - Nov 14th, my goal is 275 minutes:
Mon: 25 min - Leslie Sansone DVD - 1.5 miles
Tue: 75 min total = 35 min bike, 15 min walk, 25 min weights
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 100 / 175
Week # 1 = Total/min left: 260 / 0 - Goal of 250 reached! :flowerforyou:
Week # 2 = Total/min left: 215 / 85 - Did not reach 300 goal this week. Did my best, just very busy this week!
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