November Move-It 180 to 360 minutes a week challenge

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Replies

  • MJ5898
    MJ5898 Posts: 1,549 Member
    Woohoo, I made my Week 1 goal of 180 minutes!!!! :bigsmile: I am at 194 for the week and still have another workout to go either this evening or tomorrow morning - should be at least another 70 minutes!!!! Thanks for this challenge Mollie - it gave me the push to get moving this week! :flowerforyou:
  • zsesteacher
    zsesteacher Posts: 106 Member
    I'm in after not being to exercise for the past 2 weeks...

    10/31- 35 minutes
    11/01- 50 minutes
    11/02- 28 minutes
    11/03- 53 minutes

    total- 166/250

    Yvette
  • mcppsl
    mcppsl Posts: 179 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
    Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
    Nov 4, Fri - 60 mins Dance Practice
    Nov 5, Sat
    Nov 6, Sun

    725/360
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed: rest day
    Thur: 30 min LS 2 mile DVD
    Fri:
    Sat:
    Sun:

    Total/min left: 125/125

    Ya!!!!! Halfway Mollie :flowerforyou: Your doing great!
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Woohoo, I made my Week 1 goal of 180 minutes!!!! :bigsmile: I am at 194 for the week and still have another workout to go either this evening or tomorrow morning - should be at least another 70 minutes!!!! Thanks for this challenge Mollie - it gave me the push to get moving this week! :flowerforyou:

    WOW MJ :flowerforyou: - YOu made it already. Your rockin this!!!! Keep it up!
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week of October 31st my goal is 300 minutes:

    Mon: 60 mins (30 walking, 30 dancing)
    Tue: 20 mins (walking)
    Wed: 20 mins (walking)
    Thur: 60 mins (shopping for 2 hours so cut in half walking time)
    Fri: 40 mins (walking)
    Sat:
    Sun:

    Total/min left: 200/ 300
  • Almiel
    Almiel Posts: 61 Member
    Week of Oct 31:

    Mon: --
    Tue: 32 (cycling), 10 (cleaning)
    Wed: 22 (10lb slimdown yoga), 10 (cleaning)
    Thu: --
    Fri: 41 (10lb Xtreme Body)

    exercise.png
  • Almiel
    Almiel Posts: 61 Member
    Sorry it was being slow and I posted twice by accident.
  • annasgyal
    annasgyal Posts: 1,687 Member
    Monday-0
    Tuesday-0
    Wednesday-o
    Thursday-120 minutes
    Friday-0 (rest day)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Hello to all I hope everyone is doing well!!! here are my totals up to today! :smile:

    Monday-45 Mins slow walking
    Tuesday-30 Mins slow walking
    Wednesday-30 Mins mod walking
    Thursday-30 Mins brisk walking
    Friday- 30 Mins of brisk walking
    Saturday-
    Sunday-




    165/180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    You all have been rocking this week!! Good job!

    Keep up the good work!! :flowerforyou: :flowerforyou:

    We still have 2 more days!!!

    Have a wonderful weekend everyone!!! and keep it moving!:drinker:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I'm in after not being to exercise for the past 2 weeks...

    10/31- 35 minutes
    11/01- 50 minutes
    11/02- 28 minutes
    11/03- 53 minutes

    total- 166/250

    Yvette

    Welcome back Yvette! Good job!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I had to drag myself to get ready to workout tonight but I did it because I am determined to get my 250 this week and you guys have inspired me push myself. Well I am happy to say once I got this body moving I was in the zone and keep pushing for an hour!! Good night everyone!! Get your rest so we can shake up the next too days!


    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed: rest day
    Thur: 30 min LS 2 mile DVD
    Fri: 60 min LS 4 miles DVD
    Sat:
    Sun:

    Total/min left: 185/65
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Woohoo, I made my Week 1 goal of 180 minutes!!!! :bigsmile: I am at 194 for the week and still have another workout to go either this evening or tomorrow morning - should be at least another 70 minutes!!!! Thanks for this challenge Mollie - it gave me the push to get moving this week! :flowerforyou:

    Awesome job MJ!!! :flowerforyou:
  • zsesteacher
    zsesteacher Posts: 106 Member
    Hi peeps...I'm still moving after not exercising for 2 weeks...hope everyone has a great weekend!!!!

    10/31- 35 minutes
    11/01- 50 minutes
    11/02- 28 minutes
    11/03- 53 minutes
    11/04-38 minutes

    total- 204/250
  • annasgyal
    annasgyal Posts: 1,687 Member
    Monday-0
    Tuesday-0
    Wednesday-o
    Thursday-120
    Friday-0
    Saturday-60

    That puts me right at 180 minutes.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed: rest day
    Thur: 30 min LS 2 mile DVD
    Fri: 60 min LS 4 miles DVD
    Sat: 45 min LS 3 miles DVD
    Sun:

    Total/min left: 230/20
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  • jennipooh82
    jennipooh82 Posts: 331 Member
    Hello to all I hope everyone is doing well!!! here are my totals up to today! smile

    Monday-45 Mins slow walking
    Tuesday-30 Mins slow walking
    Wednesday-30 Mins mod walking
    Thursday-30 Mins brisk walking
    Friday- 30 Mins of brisk walking
    Saturday- 30 Mins of slow walking, plus another 67 Mins brisk walking on the bike path :) (so all together a total of 97 mins today :happy: )
    Sunday-




    262/180
  • Almiel
    Almiel Posts: 61 Member
    Yay, I did it!

    Week of Oct 31:

    Mon: --
    Tue: 32 (cycling), 10 (cleaning)
    Wed: 22 (10lb slimdown yoga), 10 (cleaning)
    Thu: --
    Fri: 41 (10lb Xtreme Body)
    Sat: 89 (Hiking)

    exercise.png
  • cjgsmg
    cjgsmg Posts: 131 Member
    Week of October 31: Goal 250 minutes

    Monday: 15 minutes: 30 day shred (terrible headache, had to stop)
    Tuesday: 0/0
    Wednesday: 60 minutes: 30 day Shred, running on treadmill
    Thursday: 70 minutes: run/walk with M. at school, 30 day shred, treadmill
    Friday: 60 minutes: 30 day shred, treadmill
    Saturday: 60 minutes: running

    Total: 265 minutes
    Yay! I made it!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of October 31st my goal is 250 minutes:

    Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
    Tue: 35 min Leslie Sansone 2 mile DVD
    Wed: rest day
    Thur: 30 min LS 2 mile DVD
    Fri: 60 min LS 4 miles DVD
    Sat: 45 min LS 3 miles DVD
    Sun: 30 min LS 2 miles DVD

    Total/min left: 260/0 :flowerforyou:

    I finally did it!!!! Congrats to everyone participating and who meet their goals this week!!! We still have one more day!! Keep up the good work everyone!!

    If you did not make your goal that is OK, just keep trying. Last month I did not make my goal all month. So this week I finally decided to decrease my goal from 300 to 250 and whalah!! I have not decided what my goal will be this week!!
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  • KeriA
    KeriA Posts: 3,330 Member
    Week of October 31st goal: 360 minutes

    Mon: 80 minutes (20 min elliptical, rowing machine and walking, 60 min lifting/2 min stretching) :smile:
    Tue: 100 minutes (40 minutes walking, 30 minutes jogging, 30 minutes moving my Mother into her retirement community) :happy:
    Wed: 120 minutes (60 minutes of aquafit and 60 minutes of weight training) :laugh:
    Thur: I worked for 5 hours much of it was active and I ran headfirst into playground equipment.:grumble:
    Fri: So I didn't get any exercise the rest of the week. Generally Friday I would have but wanted to make sure if I was OK:ohwell:
    Sat: Didn't have a chance to get exercise with parenting and helping my Mother etc. Just shopping a bit for a family party:tongue:
    Sun: Do we count this on this week or next? I will probably walk for 60 minutes today. to make my 360 minutes.:happy:
    so I will check in again to report that later today.

    Total/min left: 300/360 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    HI KeriA,

    Good job!! Sunday is the last day, so you have time to get your 360. Tomorrow starts Week #2.

    Have a good walk today!
  • annasgyal
    annasgyal Posts: 1,687 Member
    I did the minimum requirement this week of 180 minutes. Definately will up the ante with the minutes. Hping to get up to 360 minutes this week. So far working out three times a week, twice a day has been working, so I will continue with that until I see that there are changes that need to be made.
  • erikag34
    erikag34 Posts: 20 Member
    Week of October 31st my goal is 180 minutes( I am sure I posted my goal minutes wrong in my first post.):

    Mon:
    Tue: 20 minutes treadmill
    Wed:
    Thur: 60 minutes run/walk across the dam
    Fri:
    Sat: 30 minutes on treadmill
    Sun: 60 minutes mountain biking

    Total/min left: 170 / 10

    Maybe I will get in a little after dinner walk tonight but I am so pleased at what I accomplished this week. :)
  • mcppsl
    mcppsl Posts: 179 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
    Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
    Nov 4, Fri - 60 mins Dance Practice
    Nov 5, Sat - Rest Day
    Nov 6, Sun - 60 mins Dance Competition

    785/360
  • KeriA
    KeriA Posts: 3,330 Member
    Week of October 31st goal: 360 minutes

    Mon: 80 minutes (20 min elliptical, rowing machine and walking, 60 min lifting/2 min stretching)
    Tue: 100 minutes (40 minutes walking, 30 minutes jogging, 30 minutes moving my Mother into her retirement community)
    Wed: 120 minutes (60 minutes of aquafit and 60 minutes of weight training)
    Thur: I worked for 5 hours much of it was active and I ran headfirst into playground equipment.
    Fri: So I didn't get any exercise the rest of the week. Generally Friday I would have but wanted to make sure if I was OK
    Sat: Didn't have a chance to get exercise with parenting and helping my Mother etc. Just shopping a bit for a family party
    Sun: Walk for 60 minutes, Thanks Mollie it was a great walk.
    Total/min left: 360/360 minutes I made it under the wire.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Good job Ericka, Anna, and Keri!:flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week of October 31st my goal is 360 minutes

    Oct 31, Mon - 170 mins Gardening
    Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
    Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
    Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
    Nov 4, Fri - 60 mins Dance Practice
    Nov 5, Sat - Rest Day
    Nov 6, Sun - 60 mins Dance Competition

    785/360

    Hi Dancer :) Excellent! What type of dancing do you do? Ballroom?
  • zsesteacher
    zsesteacher Posts: 106 Member
    Hi peeps...hope everyone had a great weekend!!!

    10/31- 35 minutes
    11/01- 50 minutes
    11/02- 28 minutes
    11/03- 53 minutes
    11/04-38 minutes
    11/05- 38 minutes
    11/06- 53 minutes

    total- 295/250

    I met my goal!!!!!
This discussion has been closed.