November Move-It 180 to 360 minutes a week challenge
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Week of October 31st my goal is 360 minutes
Oct 31, Mon - 170 mins Gardening
Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
Nov 4, Fri
Nov 5, Sat
Nov 6, Sun
665/3600 -
Monday-0
Tuesday-0
Wednesday-o
Thursday-60, so far, going back to exercise at 5.0 -
Week of October 31: Goal 250 minutes
Monday: 15 minutes: 30 day shred (terrible headache, had to stop)
Tuesday: 0/0
Wednesday: 60 minutes: 30 day Shred, running on treadmill
Thursday: 70 minutes: run/walk with M. at school, 30 day shred, treadmill
Friday:
Saturday:
Total: 145 minutes0 -
Monday-45 Mins slow walking
Tuesday-30 Mins slow walking
Wednesday-30 Mins mod walking
Thursday-30 Mins brisk walking
Friday-
Saturday-
Sunday-
135/1800 -
Week of October 31st my goal is 300 minutes:
Mon: 60 mins (30 walking, 30 dancing)
Tue: 20 mins (walking)
Wed: 20 mins (walking)
Thur:
Fri:
Sat:
Sun:
Total/min left: 100/ 300
:ohwell: I am not moving as much as I thought I would be moving :ohwell:
That is OK Linda, at lease you are moving! Keep it moving girl!0 -
I am in!! Wednesday = 45 min Body Pump 60 min Night Club Cardio
Thursday - Spinning -60 minutes...
Total 165.... I would like to make 250 this week...0 -
Week of October 31st my goal is 250 minutes:
Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
Tue: 35 min Leslie Sansone 2 mile DVD
Wed: rest day
Thur: 30 min LS 2 mile DVD
Fri:
Sat:
Sun:
Total/min left: 125/125
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Im in!!!0
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199 minutes and 1502 calories burned!!!
W2D4 of RI30 done, I'm afraid of Week 30 -
Thurs- 50 min fast walking0
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Woohoo, I made my Week 1 goal of 180 minutes!!!! :bigsmile: I am at 194 for the week and still have another workout to go either this evening or tomorrow morning - should be at least another 70 minutes!!!! Thanks for this challenge Mollie - it gave me the push to get moving this week! :flowerforyou:0
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I'm in after not being to exercise for the past 2 weeks...
10/31- 35 minutes
11/01- 50 minutes
11/02- 28 minutes
11/03- 53 minutes
total- 166/250
Yvette0 -
Week of October 31st my goal is 360 minutes
Oct 31, Mon - 170 mins Gardening
Nov 1, Tue - 90 mins Dance Lesson & 90 mins Dance Practice
Nov 2, Wed - 60 mins Dance Practice & 60 mins Dance Lesson
Nov 3, Thu - 90 mins Dance Lesson & 105 mins Dance Practice
Nov 4, Fri - 60 mins Dance Practice
Nov 5, Sat
Nov 6, Sun
725/3600 -
Week of October 31st my goal is 250 minutes:
Mon: 60 min = 30 min bike, 20 min elliptical, 10 min weights
Tue: 35 min Leslie Sansone 2 mile DVD
Wed: rest day
Thur: 30 min LS 2 mile DVD
Fri:
Sat:
Sun:
Total/min left: 125/125
Ya!!!!! Halfway Mollie :flowerforyou: Your doing great!0 -
Woohoo, I made my Week 1 goal of 180 minutes!!!! :bigsmile: I am at 194 for the week and still have another workout to go either this evening or tomorrow morning - should be at least another 70 minutes!!!! Thanks for this challenge Mollie - it gave me the push to get moving this week! :flowerforyou:
WOW MJ :flowerforyou: - YOu made it already. Your rockin this!!!! Keep it up!0 -
Week of October 31st my goal is 300 minutes:
Mon: 60 mins (30 walking, 30 dancing)
Tue: 20 mins (walking)
Wed: 20 mins (walking)
Thur: 60 mins (shopping for 2 hours so cut in half walking time)
Fri: 40 mins (walking)
Sat:
Sun:
Total/min left: 200/ 3000 -
Week of Oct 31:
Mon: --
Tue: 32 (cycling), 10 (cleaning)
Wed: 22 (10lb slimdown yoga), 10 (cleaning)
Thu: --
Fri: 41 (10lb Xtreme Body)
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Sorry it was being slow and I posted twice by accident.0
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Monday-0
Tuesday-0
Wednesday-o
Thursday-120 minutes
Friday-0 (rest day)0 -
Hello to all I hope everyone is doing well!!! here are my totals up to today!
Monday-45 Mins slow walking
Tuesday-30 Mins slow walking
Wednesday-30 Mins mod walking
Thursday-30 Mins brisk walking
Friday- 30 Mins of brisk walking
Saturday-
Sunday-
165/1800
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