30 days shred tomorrow.

xaniza

Bicycle crunches are the devil!

Thanks for putting the spreadsheet together I stuck my info in there. Feel free to add me, all I'm on day 3!

renubhat_82

Bicycle crunches are the devil!

Thanks for putting the spreadsheet together I stuck my info in there. Feel free to add me, all I'm on day 3!

Yes I agree with you.. That too doing bicycle crunches at the end was exhaustive.. :-(

I guess you may want to record your measurements too on the spreadsheet..

ppaz512

I'm interested. I have never done the 30 day shred. Please send me the link! more infor on the 30 day shred would also help!

NeuroticVirgo

[img]http://www.homeguidemyrtlebeach.com/agent_files/Upside down turtle.jpg[/img] <<< What I look like trying to do bicycle crunches...

shebro73

what is shred

shebro73

i have just started with myfitnesspal and i was just looking to see some of the progress around. i see you have done great! i hope to be in your shoes soon. i need to loose over 100 pounds and i have a 15 yr old daughter that needs to loose about the same any hints or tips for us

starrlight23

I just done my day 1 level 1 of the 30 day shred. I don't remember it being this intense on me last time I tried to do it

Yvette711

I am starting tonight, looking forward to all the motivation.

renubhat_82

[img]http://www.homeguidemyrtlebeach.com/agent_files/Upside down turtle.jpg[/img] <<< What I look like trying to do bicycle crunches...

I love that..lol..Even I dont look very much different..hhaha

renubhat_82

i have just started with myfitnesspal and i was just looking to see some of the progress around. i see you have done great! i hope to be in your shoes soon. i need to loose over 100 pounds and i have a 15 yr old daughter that needs to loose about the same any hints or tips for us

We are doing Jillian's 30 day shred program which has a series of circuits. If you dont own a dvd, we have the link where you can watch the dvd. I am sure it will help you lose pounds as well inches.. :-)

renubhat_82

I'm interested. I have never done the 30 day shred. Please send me the link! more infor on the 30 day shred would also help!

Link is here..

http://www.tudou.com/programs/view/UgpuDex8Iuo/

If you need more info, just type 30 day shred in the search tab above and you will find lots of thread in here..

rgrabows

Brand new to this...I need to lose 30 pounds. Any help would be great!

xaniza

Yes I agree with you.. That too doing bicycle crunches at the end was exhaustive.. :-(

I guess you may want to record your measurements too on the spreadsheet..

woops didn't see that tab

maceycarey

lol i posted about this about an hour ago... im in a day early do yall mind?

SamanthaGetFit

ok so i need to do level 1 day 2 and my whole body is sore haaa support please!!!!

precious1834

Thanks for the link...i havent a chance to workout with the website but i will tommmorw i see the site also have kickboxing love that please add me you guys looking for new friends

renubhat_82

Just completed day 2 of level 1..

@Samantha, you will feel better once you complete do it.. :-)

renubhat_82

Brand new to this...I need to lose 30 pounds. Any help would be great!

I guess 30 day shred is a good start.. :-)

submissivelyserving

will have dvd tomorrow. will start then. hope i can complete it.

psmd

Thanks for putting the spreadsheet together! I saw the tab for weight but not the one for measurements? Should there be one for number of days completed? Anyway thanks, hope to stick with it!

Hi All,

We have created a spreadsheet for everyone to check in and enter their starting weight and measurements. The link is below-

https://docs.google.com/spreadsheet/ccc?key=0AjYz1M4n1Cg8dERNWllJMnlrVkdSRk1yTXFBNU5qeXc&hl=en_US#gid=0

There are 2 tabs- one for weight and other for measurements, you have to enter your starting weight and measurements, other fields will calculated on its own as I have input the formula.. Just enter you name and details..

-Renu

renubhat_82

Thanks for putting the spreadsheet together! I saw the tab for weight but not the one for measurements? Should there be one for number of days completed? Anyway thanks, hope to stick with it!

Hi All,

We have created a spreadsheet for everyone to check in and enter their starting weight and measurements. The link is below-

https://docs.google.com/spreadsheet/ccc?key=0AjYz1M4n1Cg8dERNWllJMnlrVkdSRk1yTXFBNU5qeXc&hl=en_US#gid=0

There are 2 tabs- one for weight and other for measurements, you have to enter your starting weight and measurements, other fields will calculated on its own as I have input the formula.. Just enter you name and details..

-Renu

Yeah, if you can see a tab next to the weight down on the sheet..Its just next to it...

Will add that too tonight.. :-)

psmd

Got it thanks!!

bunny876

I would like to start this Monday. I have a question though, do you do the same work out everyday or do you switch it up? I am having trouble navigating that website.

RisyaLifsheTova

Is it too late since im a day late?

renubhat_82

I would like to start this Monday. I have a question though, do you do the same work out everyday or do you switch it up? I am having trouble navigating that website.

Well, we are supposed to do level 1 for 10 days, level 2 for 10 days and level 3 for 10 days.. So i have been following the same routine.. Also, we have a spreadsheet, you may want to record your weight and measurements there and compare it later on..

renubhat_82

Is it too late since im a day late?

You can join, also please enter your details on the spreadsheet link mentioned earlier in this thread

SamanthaGetFit

Is it too late since im a day late?

no join us!!

SamanthaGetFit

when you enter your name on the doc pease enter your weight as well!!
we want t see everyones progress thank you

cuatesmom

thank you for starting this!
right around now i would be going to bed....since i commited... i am about to go do level 1 day one--starting a day late with you.

i will visualize all of you doing it with me!

how often do you we check in?

alexib

I want to join too starting tomorrow since I have class tomorrow and should be in bed!
I really need the motivation I want to lose at least 25lbs by the new year. You guys are really great for putting this all together.
Can't wait to get started!