NOVEMBER century plus CYCLING challenge
Replies
-
I managed 5 days commuting to work by bike this week. I got rained on a bit this morning but nothing too bad. I am ahead of my target as I am up to 175 miles month to date.0
-
Very windy but I did 5 miles. Now at 20 miles
Goal 100 miles.
11/11 - 5 blustery miles
11/7 - 5 miles
11/6 - 5 miles
11/5 - 5 chilly miles0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
November - 1042 Minutes - 206 Miles - 22351 Calories0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
November - 1042 Minutes - 206 Miles - 22351 Calories
great job....i also keep track of my time and calories..0 -
November 2nd 12 Miles after jogging 3.1 miles.
November 4th 36.6 Miles
November 5th 39.5 Miles
November 8th 19.48 Miles
November 11th 25.4 Miles
133 Miles for the month
I see many of you all doing pretty good and getting in some miles. The cold, wind and work is keeping me from pedaling which I knew was going to happen this month thus my low challenge.0 -
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
0 -
nov 1.....42.0
nov 2.....-0-
nov 3......44.0
nov 4......24.4
nov 5......31.1
nov 6......41.1
nov 7......13.3
nov 8......26.0
nov 9......-0-
nov 10....27.1
nov 11....29.1
nov 12....30.6
308.7/600
YTD: 1736.0(spinning miles)0 -
11/12/11: 7 miles0
-
November 2nd 12 Miles after jogging 3.1 miles.
November 4th 36.6 Miles
November 5th 39.5 Miles
November 8th 19.48 Miles
November 11th 25.4 Miles
November 12th 42.25 Miles
175 Miles for the month0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
November - 1159 Minutes - 232 Miles - 25276 Calories0 -
November 2nd 12 Miles after jogging 3.1 miles.
November 4th 36.6 Miles
November 5th 39.5 Miles
November 8th 19.48 Miles
November 11th 25.4 Miles
November 12th 42.25 Miles
175 Miles for the month
Congratulations again, for passing the 4000 mile mark today.0 -
Nov: 1: 6.5 indoor miles on the trainer. I was over my calories for the day, so I did some riding.
Nov: 4. 10.25 miles of mountain riding.0 -
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
0 -
nov 1.....42.0
nov 2.....-0-
nov 3......44.0
nov 4......24.4
nov 5......31.1
nov 6......41.1
nov 7......13.3
nov 8......26.0
nov 9......-0-
nov 10....27.1
nov 11....29.1
nov 12....30.6
nov 13....37.3(really not into it today)
346.0/600
YTD: 1736.0(spinning miles)0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
November - 1272 Minutes - 260 Miles - 28335 Calories0 -
Nov: 1: 6.5 indoor miles on the trainer. I was over my calories for the day, so I did some riding.
Nov: 4. 10.25 miles of mountain riding.
Nov 5. 20.96 road miles at 16.94 avg mph.
Nov 12. 10.5 indoor miles on the trainer.0 -
:flowerforyou: update added belowI'm in..the goal is 3 centuries by DEC 1
(i live in California and average 40 to 50 miles on sundays)
200 on the road bike (if it rains on my road ride day --sunday-- I will do my miles on the spin bike)
AND
100 on the spin bike
WEEK 1
Nov 1 9 miles spin 40 min
Nov 3 9 miles spin 40 min
Nov 6 12 mile spin 65 min
TOTAL this week 30 (ran a 10 k on saturday...took today as a recovery day instead of doing the longer 40-50 mile sunday ride)
WEEK 2
Nov 8 9 miles spin 40 m
Nov 9 9.5 miles ROAD ride 38 m --crazy strong wind
Nov 10 9 miles spin 40 m
Nov 12 12 miles spin 65 m
Nov 13 48.5 ROAD miles
TOTAL this week 88
GRAND TOTAL SO FAR 128 (one century down)
have a nice ride fellow Nov Challengers
thanks for posting the challenge...it is totally motivating me to put in the miles and try to reach goal0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
November - 1372 Minutes - 275 Miles - 29988 Calories0 -
November 2nd 12 Miles after jogging 3.1 miles.
November 4th 36.6 Miles
November 5th 39.5 Miles
November 8th 19.48 Miles
November 11th 25.4 Miles
November 12th 42.25 Miles
November 14th 27.6 Miles
203 Miles for the month0 -
11/14/2011--7 miles0
-
I love my bike!!!!!0
-
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
0 -
I love my bike!!!!!
This is how those long days of riding get started.0 -
Goal: 600 miles (lol, yeah right!)
01/11/2011 - Nothing (very sore legs from first spinning class)
02/11/2011 - Nothing (very sore legs from first spinning class)
03/11/2011 - 21.95 miles (road)
04/11/2011 - 23.55 miles (road) & 14 miles (spinning)
05/11/2011 - 2.8 miles (road)
06/11/2011 - Nothing (very sore legs from second spinning class)
07/11/2011 - 21.07 miles (road)
08/11/2011 - 21.09 miles (road)
09/11/2011 - 21.07 miles (road)
10/11/2011 - 21.13 miles (road)
11/11/2011 - Nothing (resting before night ride)
12/11/2011 - 86.32 miles (road)
13/11/2011 - 2.43 miles (road)
14/11/2011 - 21.08 miles (road
15/11/2011 - 21.1 miles (road)
Running total for Nov - 277.040 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
November - 1472 Minutes - 291 Miles - 31612 Calories0 -
11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
November - 1527 Minutes - 300 Miles - 32585 Calories0 -
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
0 -
Trying to get back in the groove...
All this has been on the trainer.
11/7 - 30 minutes - 5.21 miles
11/8 - 31 minutes - 6.24 miles
11/11 - 32 minutes - 6.78 miles
11/15 - 26 minutes - 5.83 miles (flat tire shortened it a bit)
11/16 - 33 minutes - 7.53 miles
Total so far: 31.59 miles0 -
Hey all I just stumbled across this and I love cycling, but all I have now is a stationary Can I still take part If so my aim is 200mi ~ since I kinda had a forget all dieting for about a month lol0
-
Trying to get back in the groove...
All this has been on the trainer.
11/7 - 30 minutes - 5.21 miles
11/8 - 31 minutes - 6.24 miles
11/11 - 32 minutes - 6.78 miles
11/15 - 26 minutes - 5.83 miles (flat tire shortened it a bit)
11/16 - 33 minutes - 7.53 miles
Total so far: 31.59 miles
Lol, how did you get a puncture on a turbo trainer? Run over glass or something, haha0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions