NOVEMBER century plus CYCLING challenge

Options
1…456810

Replies

  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.

    November - 1919 Minutes - 384 Miles - 41422 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Options
    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool


    exercise.png

    a94407d13b68696.png
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    nov 1.....42.0
    nov 2.....-0-
    nov 3......44.0
    nov 4......24.4
    nov 5......31.1
    nov 6......41.1
    nov 7......13.3
    nov 8......26.0
    nov 9......-0-
    nov 10....27.1
    nov 11....29.1
    nov 12....30.6
    nov 13....37.3(really not into it today)
    nov 17....21.1
    nov 18....26.2
    nov 21....21.6

    414.9/600



    YTD: 1736.0(spinning miles)
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    Options
    Today I actually rode my bike on the road for a change! We are at the beach (Gulf Coast of Alabama) for a few days and it's a lovely 77 degrees!

    All this has been on the trainer.
    11/7 - 30 minutes - 5.21 miles
    11/8 - 31 minutes - 6.24 miles
    11/11 - 32 minutes - 6.78 miles
    11/15 - 26 minutes - 5.83 miles (flat tire shortened it a bit)
    11/16 - 33 minutes - 7.53 miles
    11/17 - 34 mintues - 8.11 miles
    11/19 - 35 minutes - 8.78 miles
    On the road
    11/21 - 41 minutes - 9.21 miles (18 minutes with a lovely tailwind, then 23 minutes with a nasty headwind!)
    Total so far: 57.69

    Four more rides or trainer sessions should put me over the minimum, which is my pathetic goal this month.
  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...

    November - 2003 Minutes - 400 Miles - 43017 Calories

    400 miles was my goal for the month, so I can take the rest of the month off. But, I won't...
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    Options
    I suck at checking in but I am just not a fan of indoor riding!

    Between spin class and the training stand, I have ridden 146 miles. I think my goal was 125 so at least I made my goal for the month.

    Hope everyone has a great holiday!
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Options
    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
    22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath :smile:


    exercise.png

    a94407d13b68696.png
  • Ant_M76
    Ant_M76 Posts: 534 Member
    Options
    Goal: 600 miles (lol, yeah right!)

    01/11/2011 - Nothing (very sore legs from first spinning class)
    02/11/2011 - Nothing (very sore legs from first spinning class)
    03/11/2011 - 21.95 miles (road)
    04/11/2011 - 23.55 miles (road) & 14 miles (spinning)
    05/11/2011 - 2.8 miles (road)
    06/11/2011 - Nothing (very sore legs from second spinning class)
    07/11/2011 - 21.07 miles (road)
    08/11/2011 - 21.09 miles (road)
    09/11/2011 - 21.07 miles (road)
    10/11/2011 - 21.13 miles (road)
    11/11/2011 - Nothing (resting before night ride)
    12/11/2011 - 86.32 miles (road)
    13/11/2011 - 2.43 miles (road)
    14/11/2011 - 21.08 miles (road
    15/11/2011 - 21.1 miles (road)
    16/11/2011 - 21.12 miles (road)
    17/11/2011 - 10.48 miles (road)
    18/11/2011 - 13.06 miles (road) & 14 miles (spinning)
    19/11/2011 - 2.43 miles (road)
    20/11/2011 - Nothing (rest day)
    21/11/2011 - 21.1 miles (road)
    22/11/2011 - 21.09 miles (road)

    Running total for Nov - 382.75 miles
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
    Options
    Today I actually rode my bike on the road again! WOOHOO! 77 degrees here in paradise. Too bad I can't live here permanently. It's a lovely 77 degrees!

    All this has been on the trainer.
    11/7 - 30 minutes - 5.21 miles
    11/8 - 31 minutes - 6.24 miles
    11/11 - 32 minutes - 6.78 miles
    11/15 - 26 minutes - 5.83 miles (flat tire shortened it a bit)
    11/16 - 33 minutes - 7.53 miles
    11/17 - 34 mintues - 8.11 miles
    11/19 - 35 minutes - 8.78 miles
    On the road
    11/21 - 41 minutes - 9.21 miles (18 minutes with a lovely tailwind, then 23 minutes with a nasty headwind!)
    11/22 - 47 minutes - 11.16 miles (crosswinds today)
    Total so far: 68.84

    Three more rides or trainer sessions should put me over the minimum, which is my pathetic goal this month.
  • januarygal
    januarygal Posts: 336 Member
    Options
    Though it is pouring rain out now I did get 20 km more to add to my November total and it is looking good that I will get two more rides in this week. So I am up to around 150 km and will add 40 more before the week is out.
  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.

    November - 2062 Minutes - 410 Miles - 44177 Calories
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    nov 1.....42.0
    nov 2.....-0-
    nov 3......44.0
    nov 4......24.4
    nov 5......31.1
    nov 6......41.1
    nov 7......13.3
    nov 8......26.0
    nov 9......-0-
    nov 10....27.1
    nov 11....29.1
    nov 12....30.6
    nov 13....37.3(really not into it today)
    nov 17....21.1
    nov 18....26.2
    nov 21....21.6
    nov 23....20.0

    434.9/600



    YTD: 1736.0(spinning miles)
  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.
    11-23-2011 - 79 Minutes - 16 Miles - 1666 Calories - Cold with a cross wind.

    November - 2141 Minutes - 427 Miles - 45843 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Options
    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
    22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath :smile:
    24/11/2011 - 23.98km - 459.36km total (286.08 miles) - 1398kcal - 28,,210kcal total - finally back on the roadbike


    exercise.png

    a94407d13b68696.png
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    nov 1.....42.0
    nov 2.....-0-
    nov 3......44.0
    nov 4......24.4
    nov 5......31.1
    nov 6......41.1
    nov 7......13.3
    nov 8......26.0
    nov 9......-0-
    nov 10....27.1
    nov 11....29.1
    nov 12....30.6
    nov 13....37.3(really not into it today)
    nov 17....21.1
    nov 18....26.2
    nov 21....21.6
    nov 23....20.0
    nov 24...30.0

    464.9/600



    YTD: 1736.0(spinning miles)

    HAPPY THANKSGIVING to my US pals, have a great day
  • cuatesmom
    cuatesmom Posts: 173 Member
    Options
    :flowerforyou: update added below
    I'm in..the goal is 3 centuries by DEC 1
    (i live in California and average 40 to 50 miles on sundays)

    200 on the road bike (if it rains on my road ride day --sunday-- I will do my miles on the spin bike)

    AND

    100 on the spin bike

    WEEK 1
    Nov 1 9 miles spin 40 min
    Nov 3 9 miles spin 40 min
    Nov 6 12 mile spin 65 min
    TOTAL this week 30 (ran a 10 k on saturday...took today as a recovery day instead of doing the longer 40-50 mile sunday ride)

    WEEK 2
    Nov 8 9 miles spin 40 m
    Nov 9 9.5 miles ROAD ride 38 m --crazy strong wind
    Nov 10 9 miles spin 40 m
    Nov 12 12 miles spin 65 m
    Nov 13 48.5 ROAD miles
    TOTAL this week 88


    WEEK 3
    Nov 15 9 miles spin 40 min
    Nov 17 9 miles spin 40 min
    Nov 19 12 miles spin 65 min
    Nov 20 21 miles 85 min-it did rain...so short ride...cold, windy and probably overtraining cuz i felt weak today
    TOTAL this week 51

    WEEK 4
    Nov 22 9 miles spin 40 min
    Nov 24 18 miles spin 90 min
    Nov 26 plan: spin 75 min
    Nov 27 plan: (road ride planned, it better not rain!)

    GRAND TOTAL SO FAR 196 (one century down, 2 looks do-able, and 3 doubtful--rain interference!)


    have a nice ride fellow Nov Challengers

    thanks for posting the challenge...it is totally motivating me to put in the miles and try to reach goal
  • januarygal
    januarygal Posts: 336 Member
    Options
    typical november weather on Vancouver Island, high winds, pelting rain and cold. I managed to get my ride home in just before the downpour started, though crosswinds were tough in a few places.
    km to date for November
    160 km
  • Pam3
    Pam3 Posts: 1,687 Member
    Options
    nov 1.....42.0
    nov 2.....-0-
    nov 3......44.0
    nov 4......24.4
    nov 5......31.1
    nov 6......41.1
    nov 7......13.3
    nov 8......26.0
    nov 9......-0-
    nov 10....27.1
    nov 11....29.1
    nov 12....30.6
    nov 13....37.3(really not into it today)
    nov 17....21.1
    nov 18....26.2
    nov 21....21.6
    nov 23....20.0
    nov 24...30.0
    nov 25...23.1

    488.0/600



    YTD: 1736.0(spinning miles)

    HAPPY THANKSGIVING to my US pals, have a great day
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    I have been missing for a few weeks but the weather is warm again and I have time. And I also have some Thanksgiving calories I need to get rid of.

    Pleasant 5.4 miles. Now at 25.4 miles

    Goal is still 100 miles.

    11/25 - 5.4 miles
    11/11 - 5 blustery miles
    11/7 - 5 miles
    11/6 - 5 miles
    11/5 - 5 chilly miles
  • TDSeest
    TDSeest Posts: 1,089 Member
    Options
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.
    11-23-2011 - 79 Minutes - 16 Miles - 1666 Calories - Cold with a cross wind.
    11-25-2011 - 111 Minutes - 27 Miles - 3035 Calories - Beautiful day for a epic ride.

    November - 2252 Minutes - 454 Miles - 48888 Calories

Categories