Lost 96lbs and made top 10 in physique contest...
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This is still my fav thread buddy! Great job
Thanks Manuel0 -
You better be in the top 10....those are some guns. lol
Thanks. I plan on making this guy from 2011 look skinny-fat in 20130 -
You better be in the top 10....those are some guns. lol
Thanks. I plan on making this guy from 2011 look skinny-fat in 2013
definitely!0 -
Wow!!!!!! you really have done a great job on you body.....congrats!!!!!!!!! you look great!0
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I'm bumping this strictly so that my friends list can go look at your .avi and wonder how that's even possible.
Ninh, you're looking totally diced up man. I'm amazed.
Good luck with your upcoming competition.0 -
I'm bumping this strictly so that my friends list can go look at your .avi and wonder how that's even possible.
Ninh, you're looking totally diced up man. I'm amazed.
Good luck with your upcoming competition.
Thanks Patrick0 -
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I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL0 -
Your vascularity is...amazing.
Good luck and I hope you place high.0 -
WOW . Congratulations and best of luck to you in future comps!0
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Wow...that's great!!!0
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Amazing my man! I will definitely try out that ice cream. Outstanding job! I am fighting the last 25-30 lbs. I am trying to get down to 190 myself. You are an inspiration!0
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Zip... you rule. That is all.
Im glad we are friends!0 -
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I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL
^ lol0 -
Love it way to go! I'd love to compete someday 130lbs lost and need to get my head in the game. Thanks for the inspiration!0
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You look awesome! Sending a friend request0
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Holy shiznit....amazeballs.0
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Your vascularity is...amazing.
Good luck and I hope you place high.
thank you0 -
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I'm 2lbs lighter now. So this guy is technically 2lbs fatter LOL
@SideSteel :laugh: :laugh: :laugh: :laugh: :laugh:0 -
You actually carried 271 pounds very well.0
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OUTSTANDING!!!!!0
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You actually carried 271 pounds very well.
thanks, but I didn't feel as good as I did in the 190-200lbs range at my current weight of 172lbs I. feel. like. crap. tbqh0 -
OUTSTANDING!!!!!
thanks0 -
You actually carried 271 pounds very well.
thanks, but I didn't feel as good as I did in the 190-200lbs range at my current weight of 172lbs I. feel. like. crap. tbqh
Hey is that a new pic? I'm asking because I think the vein that's coming out of the vein that's on your bicep might now be showing some additional veins.0 -
bump0
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Awesome transformation! Congrats!0
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Fantastic job!!! Your dedication sure did pay off!!
I need to go on a hunt for that ice cream...particularly the pb chocolate and mint chocolate...OMG!!!0 -
Bump, great thread! This form of dieting made me enjoy my journey dieting while having a abundance of food choices to choose from.0
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