Black Team Challenge Week 7
Replies
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Check this out-- Fitness_Chick sent me the water thread where I can pinpoint exactly where I started pushing the water and drinking my "faithful 8 glasses plus a day."
That was 11/20.
My last loss was posted 11/19. I'm up 8 pounds since then.
1200-1400 calories per day, exercise 4 times a week-- doing everything right.
Curious coincidence, eh?
I'm listening to my body going forward and see what happens. I'm drinking water right now, 'cause I'm thirsty. But, no more pushing it.
Oh, how I wish you could go to the dr.! *hugs* Listen to that body, lady!0 -
I'm going to try (again) to give up my diet sodas. I actually had about 3 totally caffeine free days when we had the water challenge a couple weeks ago and even went a full week or so without the soda until Friday. Had a stressful afternoon, had one soda and have had one every day since. I did have one today because I hadn't seen the challenge...but for the next week I will leave the Diet Dr. Pepper alone.
I'm not going to promise caffeine free, though...that was tough!
And, before I forget...congrats Noni! :flowerforyou:
Shuntae
Caffeine free would just be a bonus! Good luck giving them up! I swear they put crack in those things!0 -
I saw Sam post our losses this week & was INCREDIBLY impressed with all of us! WTG, team! We're all doing amazing! I'm closing in on my "final" goal & am really hoping to achieve that while I'm with all of you!
BTW - how many weeks are left? LOL I suppose I should know that before I go & try to set a goal for myself. :laugh:0 -
WARNING WARNING>...............you may just forget you are in a challenge.
Sorry...........I had equal in coffee this morning.
OK............so 1 glass of tea today with real sugar.............pray for me:flowerforyou:0 -
I got on the scale this morning. I forgot, too! Back to the post-it note! You can do it, Jeannie!0
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I got on the scale this morning. I forgot, too! Back to the post-it note! You can do it, Jeannie!
I am so proud of you! 5 pounds away from your goal!! Good job kiddo!0 -
I got on the scale this morning. I forgot, too! Back to the post-it note! You can do it, Jeannie!
I am so proud of you! 5 pounds away from your goal!! Good job kiddo!
Awwww...thankies! :blushing: I'm getting there. Little bits at a time. I'm most proud of the muscles I'm finding everywhere right now. My belly will always look like a deflated balloon thanks to my nearly 10# middle child, but at least my butt'll look good! LOL
Have fun with the trainer today!0 -
Hey Sara...Great Challenge. Sorry ive been MIA lately:blushing: Im still chugging along with the workouts and the healthy eating! Im also Glad to see your computer is up and running...yay! I think i will stick to not getting on the scale every day...its always a bummer to see the thing go up and down then up:ohwell:
Hey to everybody!:flowerforyou:
Today is 30day shred level one and two(hopefully I can get through level two:sick: )
TTYL0 -
Hi everyone! Thanks for all the compliments:blushing: I think we are all doing an awesome job! Regardless of how many pounds are falling off (or not), we are all here because we love ourselves and want to be healthy. Thats what we are doing:drinker: Have a healthy, happy day all!:flowerforyou:
~Roni0 -
okay-- so anybody remember my Rocky situps from last week? Somethin' popped-- well, oh my-- I have TOM cramps like crazy right in that spot. Haven't had cramps in years, now it feels like somebody's sticking a Marla Voodoo doll right in the right ovary (or somewhere near there-- ) hubby's ready to throttle me for even trying them last week.
"Are you out of your mind, you can't even get off the floor in a crunch and you try a Rocky sit up????"
Oh well-- youch for the cramps--
Have a great day everyone--0 -
"Are you out of your mind, you can't even get off the floor in a crunch and you try a Rocky sit up????"
Oh well-- youch for the cramps--
Have a great day everyone--
I totally understand trying something new and challenging but know your limits! Hopefully you start to feel better soon.0 -
hey team - great job with the challenges.
roni - fantastic job - you are my new inspiration!! :flowerforyou: :flowerforyou:
I have been offline for a day or so and missed the cumulative results. does anyone have the link to the BL results so I can look?
thanks, janie0 -
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thanks sara - I know I did not contribute this week (to the loss:grumble: :sad: ), but I like to cheer everyone else on..
Janie0 -
okay-- so anybody remember my Rocky situps from last week? Somethin' popped-- well, oh my-- I have TOM cramps like crazy right in that spot. Haven't had cramps in years, now it feels like somebody's sticking a Marla Voodoo doll right in the right ovary (or somewhere near there-- ) hubby's ready to throttle me for even trying them last week.
"Are you out of your mind, you can't even get off the floor in a crunch and you try a Rocky sit up????"
Oh well-- youch for the cramps--
Have a great day everyone--
Why the heck not! You might surprise yourself! Sorry it didn't work out that time, though. I hope something didn't pop funky:noway:0 -
HOLY WEIGHT LOSS BATMAN!!
The black team ROCKS!!
OK, that's it - I must be in negative numbers next week!!!
goes to get more water..0 -
Made it through day one without mindless snacking. I had popcorn but that was planned because I had the calories available.0
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Made it through day one without mindless snacking. I had popcorn but that was planned because I had the calories available.
Good job, Bobbi! That's awesome! Those little snack calories sure do add up!0 -
George Carlin asked similar questions in the 70s.
Beans. In the open discussion you said that. Who is George Carlin? :blushing:0 -
George Carlin asked similar questions in the 70s.
Beans. In the open discussion you said that. Who is George Carlin? :blushing:
A comedian. He has a famous "7 dirty words" or rather "7 words you can't say on tv" sketch. Here's a bit of it from youtube. It is quite vulgar just to warn you, but that's George Carlin. His comedy actually prompted a supreme court case about freedom of speech/offensive language.
http://www.youtube.com/watch?v=fFmRypAYz_E 0 -
A comedian. He has a famous "7 dirty words" or rather "7 words you can't say on tv" sketch. Here's a bit of it from youtube. It is quite vulgar just to warn you, but that's George Carlin. His comedy actually prompted a supreme court case about freedom of speech/offensive language.http://www.youtube.com/watch?v=fFmRypAYz_E
I'm at work so I can't see but I'll check it out when I get home.
Thank you missy. 0 -
Oh, goodness! Do NOT go there if you're at work! LOL
He's a very funny man (although I don't agree with his politics or beliefs)...or should I say was a very funny man. He died not too long ago. :frown:0 -
Here's the second part of that sketch.
http://www.youtube.com/watch?v=3_Nrp7cj_tM
if you're interested. Some people can't handle the language. Honestly.0 -
George Carlin asked similar questions in the 70s.
Beans. In the open discussion you said that. Who is George Carlin? :blushing:
Oh-- no she didn't-- she didn't just ask that. I'm soooo old. :grumble:0 -
Oh, goodness! Do NOT go there if you're at work! LOL
He's a very funny man (although I don't agree with his politics or beliefs)...or should I say was a very funny man. He died not too long ago. :frown:
I had to transcribe a tape of his comedy routine after he died-- this one with the seven words you can't say-- it was not easy-- he makes more noises and facial expressions than anything else. !!!!0 -
George Carlin asked similar questions in the 70s.
Beans. In the open discussion you said that. Who is George Carlin? :blushing:
Oh-- no she didn't-- she didn't just ask that. I'm soooo old. :grumble:
Hey, I'm only 26, but I knew who he was! LOL I'm a bit of an "old soul" though.
Let's blame it on the fact that she's Canadian.
:laugh: 0 -
Oh, goodness! Do NOT go there if you're at work! LOL
He's a very funny man (although I don't agree with his politics or beliefs)...or should I say was a very funny man. He died not too long ago. :frown:
I had to transcribe a tape of his comedy routine after he died-- this one with the seven words you can't say-- it was not easy-- he makes more noises and facial expressions than anything else. !!!!
When you said facial expressions I immediatly thought "Suuuuugestive." LOL So funny. I couldn't imagine trying to TYPE that routine out!0 -
Okay, this challenge is not happening for me...at least not today...when I got done with my surgery it was about noon and I hadn't had anything to eat because I was afraid I'd be nauseous (which I was before, during, and after)...so I needed to eat something by the time I got done...my mom took me to the grocery store and I picked up a lovely salad from the salad bar and a piece of fried chicken...high sodium I'm imagining...and I had a few sugar free peanut clusters and two Milano cookies to cure my sweet tooth...all in all it probably wasn't THAT many calories considering that I'm feeling poopy and allowed myself to have whatever I wanted...funny that I turned to ONE piece of chicken and a salad and only a few pieces of sweets...I'm sure I'll go over my calories today, but I know it's not as bad as it would have been if I had gotten a Big Mac, fries, fish sandwich, and a milkshake like I would have a year ago...
Going to go back and lie down now if I can get comfy...which I haven't been able to so far...but we shall see...0 -
Okay, this challenge is not happening for me...at least not today...when I got done with my surgery it was about noon and I hadn't had anything to eat because I was afraid I'd be nauseous (which I was before, during, and after)...so I needed to eat something by the time I got done...my mom took me to the grocery store and I picked up a lovely salad from the salad bar and a piece of fried chicken...high sodium I'm imagining...and I had a few sugar free peanut clusters and two Milano cookies to cure my sweet tooth...all in all it probably wasn't THAT many calories considering that I'm feeling poopy and allowed myself to have whatever I wanted...funny that I turned to ONE piece of chicken and a salad and only a few pieces of sweets...I'm sure I'll go over my calories today, but I know it's not as bad as it would have been if I had gotten a Big Mac, fries, fish sandwich, and a milkshake like I would have a year ago...
Going to go back and lie down now if I can get comfy...which I haven't been able to so far...but we shall see...
Take care of yourself Laura. I hope you heal quickly.. janie0 -
George Carlin asked similar questions in the 70s.
Beans. In the open discussion you said that. Who is George Carlin? :blushing:
Oh-- no she didn't-- she didn't just ask that. I'm soooo old. :grumble:
Hey, I'm only 26,
Shut up.:grumble: 0
This discussion has been closed.
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