December MOVE-IT 180 to 360 minutes a week challenge

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    You all did great in December!! If you did not keep on moving! No giving up allowed.


    Here is the link for January MOVE-IT Challenge:
    http://www.myfitnesspal.com/topics/show/431439-january-move-it-180-to-360-minutes-a-week-challenge
    I hope to see you all in January!!:flowerforyou:
    [/quote]
  • frogmama
    frogmama Posts: 404 Member
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    Sat 12/31/11 07:50 AM
    I guess I have some updating to do!

    Goal- 300 minutes

    Week 1- 410
    Week 2- 360
    Week 3- 360
    Week 4- 375
    Week 5-375



    Week 5
    Mon - 12/26 Body sculpt 60 minutes
    Tues- 12/27 ABC -60 minutes
    Wed
    Thurs- 12/29 ABC- 60 minutes
    Fri- 12/30 spinning 45 minutes
    Sat- 12/31 spinning 60 minutes
    Sun- 1/1 spinning -90 minutes

    Total 375


    Thanks Mollie for the challenge! I made it through the month meeting my goal every week. Now, if only I had watched the calories! I'm up a few pounds after the holidays, but the exercise helped keep that to a minimum! Here's to a Happy Healthy New Year to all!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Sat 12/31/11 07:50 AM
    I guess I have some updating to do!

    Goal- 300 minutes

    Week 1- 410
    Week 2- 360
    Week 3- 360
    Week 4- 375
    Week 5-375



    Week 5
    Mon - 12/26 Body sculpt 60 minutes
    Tues- 12/27 ABC -60 minutes
    Wed
    Thurs- 12/29 ABC- 60 minutes
    Fri- 12/30 spinning 45 minutes
    Sat- 12/31 spinning 60 minutes
    Sun- 1/1 spinning -90 minutes

    Total 375


    Thanks Mollie for the challenge! I made it through the month meeting my goal every week. Now, if only I had watched the calories! I'm up a few pounds after the holidays, but the exercise helped keep that to a minimum! Here's to a Happy Healthy New Year to all!

    Lynn you did wonderful!!! and you are right the exercise still helped stay off some calories and it could have been more gained for sure. That is why the eating is still a tad bit more than important than exercise. Keep up the good work!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Here is the link for January MOVE-IT Challenge:
    http://www.myfitnesspal.com/topics/show/431439-january-move-it-180-to-360-minutes-a-week-challenge
    I hope to see you all in January!!:flowerforyou:

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