December MOVE-IT 180 to 360 minutes a week challenge

Options
1…1415171920…22

Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week of Dec 19th my goal is 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 280
    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:
    Week 3 - total/min left/goal - 255/20/275 - Almost! :wink: I did not make goal but I am satisfied with my effort.:happy:

    exercise.png

    weight.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Everyone is doing awesome!! Well we are over half way now. Even if you did not meet your goals last week, keep trying and making the effort to get in something most days.

    I know the next 2 weeks will be challenging for most but figure a way to get it in.

    Have a good week everyone and keep rocking out those workouts!!:flowerforyou: Whoooohoooo!!

    Keep up the good work!
  • KeriA
    KeriA Posts: 3,270 Member
    Options
    Well I am back again. The paper is finished. Not sure what to expect for the week before Christmas but I am not waiting to get back into my exercise routine. Missed you.

    Week 1 (November 28th) 330 min.surpassed my my goal of 300 minutes
    Week 2 (Dec. 5) Goal is 240 minutes under by 60 minutes
    Week 3 (Dec 12) sat out due to finals week
    Week 4 (Dec 19) My anniversary! my goal is 300
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 300 left
  • jovz10
    jovz10 Posts: 531 Member
    Options
    ScrewyChars-5834877
  • Addicted2Fitness
    Addicted2Fitness Posts: 90
    Options
    Week of Dec 12th my goal is 250 minutes.

    Dec 12 - 38min of Post Natal Boot Camp Week 9
    Dec 13-44min of Butt Bible Level 3
    Dec 14- 38min of Post Natal Boot Camp Week 9
    Dec 15- 38min of Post Natal Boot Camp Week 9
    Dec 16- 20min of Butt Bible Level 3
    Dec 17 -
    Dec 18 -38min of Post Natal Boot Camp Week 10

    Week 1 Total mins - 245/200- Achieved goal!
    Week 2 Total mins - 253/400 :(
    Week 3 Total mins- 216/250
  • Boo_08
    Boo_08 Posts: 102
    Options
    Week of Dec 5th my goal is 550 minutes.

    Mon - 90 min (circut Traning and ellitical)
    Tue- 60 in (spin class)
    Wed- 90 min (circut Traning and Elliptical)
    Thur- 60 min ( Interval runing and elliptical)
    Fri- 75 min (circut and Elliptical)
    Sat- 120 (circut, elliptical, tredmill)
    Sun-

    Week 3: 495/550 - well first week I haven't made my goal :( got to busy sunday I guess.... same goal next week and I'll make it im sure :D

    Week 1 Total mins - 398/360 - Achieved goal!
    Week 2 Total mins - 525/420 - Achieved and Exceeded Goal!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week of Dec 19th my goal is 280 minutes:

    Mon: 26 min Leslie Sansone 1.5 mile DVD (may do more this evening if I feel like it)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 26 / 254

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:
    Week 3 - total/min left/goal - 255/20/275 - Almost! :wink: I did not make goal but I am satisfied with my effort.:happy:

    exercise.png

    weight.png

    [/quote]
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Options
    Week # 1
    Ya!!!! Made it to my goal 315/250 mins :heart:
    Week # 2
    Ya!!!! Made it to my goal 260/250 mins :heart:
    Week # 3
    Ya!!!! Made it to my goal 290/250 mins :heart:

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
    Week of Dec 12th my goal is 250 minutes:

    Mon: 30 mins (walking)
    Tue: 90 mins (shopping/walking)
    Wed: Nada
    Thur: 30 mins (walking)
    Fri: 20 mins (biking)
    Sat: 60 mins (walking)
    Sun: 60 mins (shopped for 2 hours - so cut in half)

    Total/min left: 290 / 250 - Made my goal this week :drinker:

    Week of Dec 19th my goal is 250 minutes
    ( Not sure if I will make it this week, but will give it a try)

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 250
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Options
    Week of Dec 19th my goal is 280 minutes:

    Mon: 26 min Leslie Sansone 1.5 mile DVD (may do more this evening if I feel like it)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 26 / 254

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:
    Week 3 - total/min left/goal - 255/20/275 - Almost! :wink: I did not make goal but I am satisfied with my effort.:happy:

    exercise.png

    weight.png
    [/quote]

    You are doing an awesome job Mollie. Keep moving :flowerforyou:
  • frogmama
    frogmama Posts: 404 Member
    Options
    Goal- 300 minutes

    Week 1- 410
    Week 2- 360
    Week 3- 360

    Week 4-

    Dec. 19 - 60 minutes ( 30 minutes spinning, 30 minutes yoga)
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Options
    Week # 3 Goal-200 Minutes

    Monday- 60 Minutes! yeah! and for a Monday!
    Tuesday-55 Minutes- Jillian Michaels, walking and heavy house work!
    Wednesday- 60 Minutes- JM 30DS and waking and house work!
    Thursday- 60 Minutes- same as yesterday except no housework, but i did do a good chunk of time wrapping gifts!!
    Friday- Off
    Saturday-Off
    Sunday-Off


    235/200 Better then none I guess but I was hoping for more! :/
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Options
    Week #4 Well, I think I will shoot for 200 Minutes again this week!
    Happy Shedding!

    Monday-50 Minutes total 25 Minutes of both JM30DS and walking...
    Tuesday-
    Wednesday-
    Thursday-
    Friday-
    Saturday-
    Sunday- (Christmas:heart::bigsmile: but I can't believe it!:noway: )


    50/200
  • Boo_08
    Boo_08 Posts: 102
    Options
    Week of Dec 19th my goal is 550 minutes.

    Mon - 90 min (circut Traning and ellitical)
    Tue-
    Wed-
    Thur-
    Fri-
    Sat-
    Sun-

    - well first week I haven't made my goal :( got to busy sunday I guess.... same goal next week and I'll make it im sure :D

    Week 1 Total mins - 398/360 - Achieved goal!
    Week 2 Total mins - 525/420 - Achieved and Exceeded Goal!
    Week 3: Total Mins 495/550 - Goal NOT Met
  • annasgyal
    annasgyal Posts: 1,692 Member
    Options
    My goal this week is 320 minutes:

    Monday: Walked for 60 minutes (260 minutes remaining)
  • olymp1a
    olymp1a Posts: 1,766 Member
    Options
    Week 1:

    Mon: 60 min. aerobics, 45 min. Ashtanga Yoga - Total: 105 minutes
    Tue: 30 min. Zumba
    Wed: 60 min. Power Yoga
    Thu:
    Fri: 60 min. Ashtanga Yoga
    Sat: 90 min. AShtanga Yoga, 75 min. Zymba - Total: 165 min.
    Sun: 85 min. Zumba


    Total: 505 minutes - 3243 calories burnt


    Week 2:

    Mon: 50 min. Zumba, 25 min. hatha yoga - Total: 75 min.
    Tue: 50 min. Zumba
    Wed: 60 min. Zumba
    Thu: 40 min. Zumba
    Fri: 15 min. Turbo Jam
    Sat: 60 min. Power Yoga, 50 min. Zumba, 30 min. Turbo Jam - Total 140 min.
    Sun: 40 min. Turbo Jam, 30 min. Ashtanga Yoga - Total 70 min.

    Total: 450 minutes - 3760 calories


    Week 3:

    Mon: 20 min. Turbo Jam, 70 min. Yoga - Total: 90 min.
    Tue: 30 min. running
    Wed: 40 min. Turbo Jam, 60 min. Yoga - Total: 100 min.
    Thu: 30 min. running
    Fri: 40min. Turbo jam, 40 min. Yoga - Total: 80 min.
    Sat: 35 min. Turbo jam, 65 min. Zumba, 30 min Yoga, 30 min. Tae Bo - Total: 160 min.
    Sun: 20 min. Turbo Jam

    Total: 510 minutes - 3615 calories


    Week 4:

    Mon: 60 min. Yoga
  • jovz10
    jovz10 Posts: 531 Member
    Options
    Week of Dec 18 ~ Polar FT4

    Mon: 962cals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    962cals/3500cals
    aiming high!!!!
  • KeriA
    KeriA Posts: 3,270 Member
    Options
    Well I am back again. The paper is finished. Not sure what to expect for the week before Christmas but I am not waiting to get back into my exercise routine. Missed you.

    Week 1 (November 28th) 330 min.surpassed my my goal of 300 minutes
    Week 2 (Dec. 5) Goal is 240 minutes under by 60 minutes
    Week 3 (Dec 12) sat out due to finals week
    Week 4 (Dec 19) My anniversary! my goal is 300
    Mon: I did do 2 hours of cleaning on my anniversary
    Tue: 60 min of run/walk intervals
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 60 / 240 left
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week of Dec 19th my goal is 280 minutes:

    Mon: 26 min Leslie Sansone 1.5 mile DVD
    Tue: 51 min LS 3 miles DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 77 / 203

    Week 1 - total/min left/goal - 90/160/250- I could not get my mojo going.:grumble: :noway:
    Week 2 - total/min left/goal - 275/0/250 - Goal reached!!:bigsmile: :flowerforyou:
    Week 3 - total/min left/goal - 255/20/275 - Almost! :wink: I did not make goal but I am satisfied with my effort.:happy:

    exercise.png

    weight.png

    [/quote]
    [/quote]
  • Boo_08
    Boo_08 Posts: 102
    Options
    Week of Dec 19th my goal is 550 minutes.

    Mon - 90 min (circut Traning and ellitical)
    Tue- 90 (spin class Elliptical)
    Wed-
    Thur-
    Fri-
    Sat-
    Sun-

    Week 4: Total Mins 180/550 -


    - well first week I haven't made my goal :( got to busy sunday I guess.... same goal next week and I'll make it im sure :D

    Week 1 Total mins - 398/360 - Achieved goal!
    Week 2 Total mins - 525/420 - Achieved and Exceeded Goal!
    Week 3: Total Mins 495/550 - Goal NOT Met
  • Alexdur85
    Alexdur85 Posts: 255 Member
    Options
    Week of December 12 my goal is 330 minutes. My calories burned per HRM goal is 3000.

    Mon: 60 mins/ 594
    Tue: 46 mins/ 401
    Wed: 67/556
    Thur: 57/509
    Fri: 60/576
    Sat: 0/0--Not able to workout today.. Might.. MIGHT get a small workout in when I get home to something on comcast but then again.. probably not. Oh well...
    Sun: 54/694
    Total/min left: -14/330 Calories burned remaining -327/3,000

    Sorry I didn't post.. busy week with both my girls being super duper sick! I totally did my goal this past week and then some.

    Week of December 19. Changed my goals to reflect what I did last week so I can surpass it!

    Mon: 28/313
    Tue: 44/484
    Wed:
    Thur:
    Fri:
    Sat::
    Sun:
    Total/min left: 72/344Calories burned remaining 797 /3,327

Categories