How am I supposed to drink 8 cups of water!

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  • RosieWest8
    RosieWest8 Posts: 185 Member
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    I definately easily drink 8 servings of water/day. I usually always put Crystal Light or True Lemon in it though. I keep different flavors at work and home so I don't get bored with it.

    I have usually either a Gatorade bottle, large bottle water bottle, or re-usable water bottle and just refill it once. So the key is that I have a container that holds about 32 ounces of water....so that's 4 servings. I know I have to drink two of them through out the day and that's my water for the day.
  • xxAngie
    xxAngie Posts: 12
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    Considering that the recommendation is 8-8 oz glasses per day; it's pretty easy. I drink from a water bottle. Drinking 4 bottles of water is considering getting your recommended daily water intake. :-) I, however, drink far more than 4 bottles per day. I try to set a goal of 1 bottle of water per hour of my 8 hour work day. It seems to be working well for me, most days!

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