How much did you gain this Christmas???
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I weighed in Tuesday, and was up 2.6lbs0
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I weighed in 5lbs heavier
but strangely my jeans seem slacker. I am not sure how that works!
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@hoopymog
Id say its just water weight!!
Im glad to hear there are lots of you who gained nothing or even lost! It just proves, if you can make it through the holiday season, you can achieve anything!!0 -
I'm up about 3 pounds.. but I also strength trained yesterday, so that may be playing a part in it!
Water it is today!
do you gain weight after strength training?
Generally yes because you're muscles are holding on to water as they repair themselves.
how interesting - i never knew this - i strength train every day? Does that mean i will always weight more0 -
down 0.2lbs... hey every bit counts
Also, on Christmas eve, my gym was closed so I went to another gym and paid for a 1 day pass. I was NOT gonna miss out on that workout!
Made for a guilt free Christmas0
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