40+ Club : Where the Cool Kids Are

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Replies

  • sdereski
    sdereski Posts: 3,406 Member
    @tojo_73 Happy for you - that you are home. :)
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    tojo_73 wrote: »
    Finally home. 17 days away, 208hrs worked, 1 workout and 8 lbs gained. Happy to be home for snow!

    Did Providence today and had my butt handed to me.


    Welcome home!
  • Djproulx
    Djproulx Posts: 3,084 Member
    tojo_73 wrote: »
    Finally home. 17 days away, 208hrs worked, 1 workout and 8 lbs gained. Happy to be home for snow!

    Did Providence today and had my butt handed to me.

    Good to see you back - That sounds like a enough work for a month!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    Holy Snow! We have had major winds and snow the past two days. Thankfully, the temperatures warmed up a bit.
    Spent my time shoveling yesterday. You would never know it this morning.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    allenpriest wrote: »
    Timshel_ wrote: »
    Still over 40. Can't seem to shake it.

    You will shake it soon enough. Then in what feels like about two days you will be staring at 60.

    lol. I was just looking for the over 50 club thread. Let's not jump me to 60 just yet!
  • misscagal
    misscagal Posts: 194 Member
    5km done + some weight training
  • ab_shutterbug
    ab_shutterbug Posts: 203 Member
    Id like to join this one as well. I lost weight but then gained it all.back..lots of work.to do!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done!
  • wndlady
    wndlady Posts: 70 Member
    Leaving tomorrow for the in-laws house. Going to some awesomely tempting food (lasagna, seafood) without my normal workouts. Hoping to at least get some walking in or playing with the kids for exercise.
  • jenjenbaker
    jenjenbaker Posts: 6 Member
    Looking for some motivation to get back on track. Had a great start to the year, but have taken some steps back.
  • tojo_73
    tojo_73 Posts: 213 Member
    Providence again this morning. Much better than Monday.
  • Djproulx
    Djproulx Posts: 3,084 Member
    Reduced volume week this week. Short pool swim on Monday, my first time in the pool in 3 months - Lots of work to do there.

    Yesterday's track workout done on the treadmill due to snow cover. 5 rounds of 5 minutes each, getting faster each round, fifth one run at 7:40 pace.

    Easy 5 mile recovery paced run tonight.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Arms"=Done!
  • shellyld2016
    shellyld2016 Posts: 288 Member
    Still getting over being sick, but much better. Now to get back on track with exercise! Really can't wait to go on vacation in a few days!
  • sdereski
    sdereski Posts: 3,406 Member
    Beautiful snowshoe again last night. Am loving the milder weather.
    Got home and baked a batch of cookies. They were not GF, so no worries there for me. :)
    My husband and sons do love them though. Will send some home with my son as his wife and baby are not feeling well.
    Christmas staff lunch today. And to say "good bye" to a couple of employees. One is retiring, the other relocating.

    Have a great Thursday! Weekend's almost here! <3
  • b3achy
    b3achy Posts: 2,160 Member
    Had a lovely 3.9 mile walk along the bay today...weather was a bit cool ~79F with a light breeze. Dreading heading north this weekend to visit family...ah, for so many reasons...but will make the best of it. Hope everyone has a wonderful weekend and if you celebrate...Merry CHRISTmas and Happy Hanukkah!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Shoulders"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    added tire flips! 41 with NO rest. followed with a bunch of "I don't knows". there's your cardio. the mill of treading be damned! :p
  • bonneycc
    bonneycc Posts: 14 Member
    Elliptical and weights 3 times a week and just started yoga. My goal is the lose 20 more pounds.
  • Djproulx
    Djproulx Posts: 3,084 Member
    @b3achy - way to tough it out in 79 degree weather! ;)
    @gam3rguy - proving that there's more than one way to skin the cardio cat.

    Enjoying the step back in volume this week. 6.5 mile marathon pace run this morning - done.

    Easy paced 10 miler on the schedule for tomorrow.
  • b3achy
    b3achy Posts: 2,160 Member
    Djproulx wrote: »
    @b3achy - way to tough it out in 79 degree weather! ;)
    @gam3rguy - proving that there's more than one way to skin the cardio cat.

    Enjoying the step back in volume this week. 6.5 mile marathon pace run this morning - done.

    Easy paced 10 miler on the schedule for tomorrow.

    Yea, it was brutal, but someone had to do it, especially for all y'all in the frozen tundra up north. I didn't take this picture, but this was essentially my view yesterday during my walk...
    800px-Tampa_Bayshore_Blvd_looking_south01.jpg

    Today is gym rat day as I need to get some strength training in since I know I'll miss on Monday as I'm going to be out of town. But pretty happy (since I've been slacking), this is going to be my third day of weights this week. But a bit tough since it's just as pretty out today as it was yesterday, and I'd rather be outside.

    Tomorrow I head to the great white north, and I hear it will be in the 80's for Christmas here. Heavy sigh. I hope to at least get some walks in despite the frigid 50F weather where I'm headed ;)
  • tojo_73
    tojo_73 Posts: 213 Member
    edited December 2016
    Providence (again) this morning. Hoping for some new DVDs this christmas. :)

    The rains have returned so dreams of a white Christmas are literally melting away. Hopefully snow on the mountains though.
  • Djproulx
    Djproulx Posts: 3,084 Member
    Ten miles done this morning in 35 degree temps and a steady rain. Glad its over.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    48 tire flips...NO REST. followed by throwing the slam ball around...until I was "DONE". :p
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Chest"=Done!
  • Djproulx
    Djproulx Posts: 3,084 Member
    Rest day today. Merry Christmas to the Cool Kids.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    To all the Cool Kids!
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
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