40+ Club : Where the Cool Kids Are

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Replies

  • designerdiscounts
    designerdiscounts Posts: 517 Member
    sdereski wrote: »
    Did nothing yesterday. Was so tired. In bed by 9 and slept almost 12 hrs. :o

    This has been me. So exhausted by the end of the day. Thinking I may need to be eating more.
  • __TMac__
    __TMac__ Posts: 1,669 Member
    Me too. It's 3:20pm EST and I'm still in my robe. Maybe I'm getting sick? I think dinner might be take-out. Too "meh" to cook.
  • fishpeeinit
    fishpeeinit Posts: 12 Member
    40 something.....that's me! Grant from Colorado. Add me if you want to.
  • timetochange52
    timetochange52 Posts: 66 Member
    I haven't really posted here much. I've really started to push for my weight loss goals before the holidays, joined a gym, and have adopted a Keto WOE which has been working well for me. Are there any other Keto plan followers? Feel free to add me.
  • b3achy
    b3achy Posts: 2,157 Member
    Ah, finally got a nice paddle in today after over 2 weeks of being land bound (1 week of cold/blustery weather and 1 week of cold/flu). Relatively easy 3.3 mile paddle - 81F, light wind from the south, light chop. Not much marine life to see, but it was nice to be out on the water again. Super tired and sore, so know I've been getting a bit out of shape due to being a slug while sick. Hope to do it again tomorrow.
  • Beeps2011
    Beeps2011 Posts: 12,159 Member
    sdereski wrote: »
    Did nothing yesterday. Was so tired. In bed by 9 and slept almost 12 hrs. :o

    Nice!!!!
  • Beeps2011
    Beeps2011 Posts: 12,159 Member

    Larro in Florida

    Yep. Now, for the HARDER question: where the heck did he go????
  • Beeps2011
    Beeps2011 Posts: 12,159 Member
    Got my cardio in, today. I am super snoooooooooooooozy now that it is "afternoon", though.

    Tough to keep awake, but the office says I must, lol!!

    Tomorrow is weigh-in day. I am losing 1 lb every 12 days, on average. Soooooooooo sloooooooooooooooow.

    Still, by spring I will be mostly back to my "old" (pre-tumor) self and by summer, maybe I can even be closer to my "best" self! BOOM!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I'm 41 !!! I was doing so well last year. Starting to tone up those pesky thighs and butt cheeks. Stomach area was getting definition. I was doing muay thai classes ( 3 x per week) plus weights at my work gym ( 2 days per week). Also walking my old dog. Then Dec my partner and I adopted a dog from the spca, so I pretty much stopped training to focus on her. Now I have a flabby jiggly butt and thighs. Plus I can't stop snacking. I'm so annoyed at myself. I'm going back to my thai boxing classes and will start doing weights but at this stage can only do during my lunch break. Sigh,
  • tojo_73
    tojo_73 Posts: 213 Member
    Finally recovered from my yearly run. Thinking I will need to ramp up my frequency there and @djproulx hopefully i can avoid the compression sleeves. Did AOS Providence this morning and am getting back to the routine.
  • LeftyLucy75
    LeftyLucy75 Posts: 13 Member
    edited January 2017
    Hey y'all. 41 here (42 on the 28th but I'm holding on to 41 for dear life
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Took my first p90x class today and can barely move. I haven't worked out that hard in years. Maybe never. So glad I'm not working out tomorrow! Everything hurts.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    I can barely move after taking Melt Down. I thought I was going to have a meltdown after those circuits. I am down 4 pounds and have 11 more to go. Gam3guy, no wonder you have to stay in shape. How's that cute dog of yours? Have a great day everyone. As Beeps eloquently says, "Boom".

    She says "hi"!
  • allenpriest
    allenpriest Posts: 1,102 Member
    Beeps2011 wrote: »

    Larro in Florida

    Yep. Now, for the HARDER question: where the heck did he go????

    I don't know but once this morphed more into a "this was my intense workout" thread a mmm d less of a social thread several of the posters from that time drifted off.
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Gm all! On a 3 day rest. Will hit it hard tomorrow. Workin the latte this morning hard.
  • sdereski
    sdereski Posts: 3,406 Member
    Another night of nothing. I am still so tired. :/
  • MJFSH
    MJFSH Posts: 7,252 Member
    missed my morning workout, now, I just have to sit patiently, for the time to go home and get it done, maybe I can add the cardio in too, just because there won't be any reason to rush!
  • __TMac__
    __TMac__ Posts: 1,669 Member
    sdereski wrote: »
    Another night of nothing. I am still so tired. :/

    @sdereski, I hope you feel better soon. Any idea what's going on? Is there a logical reason for the fatigue you can think of?
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Back"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    TmacMMM wrote: »
    sdereski wrote: »
    Another night of nothing. I am still so tired. :/

    @sdereski, I hope you feel better soon. Any idea what's going on? Is there a logical reason for the fatigue you can think of?

    Not sure. Am thinking it is low iron. I have celiac disease - recent diagnosis, so am thinking I need to start taking iron supplements again. I have a req for blood work, so that may answer some questions.

    I did get out and walk yesterday. Walked for an hour and a half and got my 10,000 steps in. :)
  • __TMac__
    __TMac__ Posts: 1,669 Member
    sdereski wrote: »
    TmacMMM wrote: »
    sdereski wrote: »
    Another night of nothing. I am still so tired. :/

    @sdereski, I hope you feel better soon. Any idea what's going on? Is there a logical reason for the fatigue you can think of?

    Not sure. Am thinking it is low iron. I have celiac disease - recent diagnosis, so am thinking I need to start taking iron supplements again. I have a req for blood work, so that may answer some questions.

    I did get out and walk yesterday. Walked for an hour and a half and got my 10,000 steps in. :)

    @sdereski , glad to hear you've been out and about. I've been wanting more snowshoe pictures. :) Iron is fairly easy resolved, I think, so that would be good news.
  • tojo_73
    tojo_73 Posts: 213 Member
    Late start today but did Providence over lunch. Thankfully the rain has stopped here and the snow appears to be gone in the city.
  • wndlady
    wndlady Posts: 70 Member
    Started a new computer project this week so I am stuck sitting on the computer for 20+ hours this week. Not so great for my activity level and combatting the munchies, but the money is helpful. Tried out a new slow cooker recipe last night and it was a big hit. Lost another pound this week according to the scale at the gym last night. Hoping to be at my goal weight by summer :).
  • shellyld2016
    shellyld2016 Posts: 288 Member
    Leg and bum day for me. Increased my weights a little on squats! We will see how I feel the next couple days to see if I need to go up a little more.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Arms"=Done!