40+ Club : Where the Cool Kids Are

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Replies

  • NSJewl
    NSJewl Posts: 1 Member
    Hi! I’m trying to get back on track and stumbled upon your community while looking for a group of like minded people for accountability, support and great ideas 😃. I’m soon to be 46 - so I think this will be a good fit.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX: 30 Sweat Intervals”=Done!
    “Brute Force Operator Series Alpha 5”! 60#!! Stupid Fitbit stopped during Alpha 5. Had to restart it. Tired as Hell right now. 😪
  • ginjennie
    ginjennie Posts: 80 Member
    Finally feel over the jet lag and did an early morning run. Slow but will get back into it.
  • LoRenaCahal
    LoRenaCahal Posts: 1 Member
    I am ready to join! I just turned 49 recently and I cannot seem to lose the 20 pounds I have put on the past year. It is beyond frustrating! I have been walking and eating healthy. It doesn’t seem to work.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Strength”=Done!
  • dunfordmoni
    dunfordmoni Posts: 2 Member
    Hi everyone 😊 I’m new to the group and looking to make connections and have help with my shocking motivation.
  • cgretschel951
    cgretschel951 Posts: 4 Member
    Hi all. I'm 45 and working on losing the last 6 pounds to hit my goal weight.
    There are some really inspiring posts on here!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute force Operator Series Alpha 6! 60#! Thought I’d try this after work, as MAX:30’s been KICKING MY @$$ in the mornings!!
    ...yea, still got WRECKED! LOL!!! It’s done though...BOOYAH!!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Friday Fight Round 1”=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️💀
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Pulse”=Done!
  • ginjennie
    ginjennie Posts: 80 Member
    Sunday workout done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Chest/Tris"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "INSANITY MAX:30 Cardio Challenge & Brute Force Operator Series Alpha 7! 60#!!=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Tabata Strength & Brute Force Operator Series Alpha 8”=Done!
    GODDAMN Fitbit stopped on me TWICE! POS! Yup, tired as Hell right now.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    I keep forgetting to post, but I did abs, walking, and eccentric lower yesterday!
  • sdereski
    sdereski Posts: 3,406 Member
    Finally got out to run yesterday. It felt so good. :)

    We received some upsetting news about a family member's health. Waiting for further info. Am trying to keep myself occupied, otherwise my mind wanders to some very dark places....and I just CAN"T let that happen. Running helps.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    walked and did beast total body - with 30# dumbells on the squats...oof, that was hard!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX: 30 Sweat Intervals”=Done!
    “Brute Force Operator Series Alpha 9! 60#!!”=Done!!!
  • 11Templars
    11Templars Posts: 444 Member
    Upper Body Super Sets w/ 1min rest in between sets, only two exercises per body part. 3 days per week. Mix up the exercises each day.

    Looks like this: chest, bi, rest 1 min (push-pull, rest 1 min)

    Flat Bench x12 - Standing Ez Curl x12 - 1 min rest x4 Sets
    Incline Bench x12 - Hammer Curls x12 - 1 min rest x 4 Sets
    Lat Rows x 12 - Military Press x 12 -1 Min Rest x 4 sets
    Wide Grip Pull Ups x12 - Side Lateral Raise x12 - 1 min Rest x 4 Sets
    Tricep Push down (cable) V-Bar x12 - Shrugs x12 - 1 min rest x 4 sets
    Overhead Extensions (Rope) x12 - 1 min rest x 4

    Finish w/ 30 min Cardio
  • lagilmore1021
    lagilmore1021 Posts: 6 Member
    I would like to join this group. Not sure what is involved. But please add me if that is what happens. I am a restart and I don't yet have any friends on here. So feel free to add me. I could use the accountability and support.
    I just lost my first pound after losing 50 pounds last year, and gaining 20 back. :'( But no choice but to start or not start. And 20 is better than 50 I think. I am 59. Will be 60 in October. So. Maybe I'm a senior member. Ha Ha. Why am I still so immature?
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    Walking and my custom glute routine today...big round booty in progress...
  • LegendaryOrange
    LegendaryOrange Posts: 2,864 Member
    I'm in this group reluctantly, lol.
  • MJFSH
    MJFSH Posts: 7,252 Member
    Ha!!!! I was lost!!!! Was wondering why I don't see any of the cool ones in the other group! Now I know!
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    lagilmore1021 wrote: »
    I would like to join this group. Not sure what is involved. But please add me if that is what happens. I am a restart and I don't yet have any friends on here. So feel free to add me. I could use the accountability and support.
    I just lost my first pound after losing 50 pounds last year, and gaining 20 back. :'( But no choice but to start or not start. And 20 is better than 50 I think. I am 59. Will be 60 in October. So. Maybe I'm a senior member. Ha Ha. Why am I still so immature?

    Welcome, @lagilmore1021. I'm a little older than you, but no one checks your ID in this joint, so come on in and join the party. :D I will send you a friend request.

  • LegendaryOrange
    LegendaryOrange Posts: 2,864 Member
    So you're all like doing friend requests and such?
  • alteredsteve175
    alteredsteve175 Posts: 2,725 Member
    LegendaryOrange wrote: »
    So you're all like doing friend requests and such?

    Sure. Why not? This thread is just a place to post your victories and setbacks and such. I add folks that seem to have similar interests and goals for a little extra shared support.

  • tamitraft
    tamitraft Posts: 9 Member
    I’m an organic hippie girl looking for friends
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “INSANITY MAX:30 Friday Fight Round 1”=Done!
  • nossmf
    nossmf Posts: 11,513 Member
    Sheesh, this thread gets updated so frequently it's unreal! As in from the last time I posted in this thread to today was something like 100 pages ago!

    Just turned 42, feel about the same as I did at 41, which in turn felt about the same as age 40, and so on. By that logic, I feel about the same as I did back at age 18, right?

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