40+ Club : Where the Cool Kids Are

nossmf · August 2021

To date, my progress:

Day: 237/365
Body: 95/120
Heart: 9/15
Mind: 10% complete

Push and pull days completed within 12 hours of each other (one after work, the next before work the following day).

nossmf · August 2021

Age is just a number. Most mornings I wake up still believing I'm 24... until I actually start to move, and my body reminds me I'm actually 44... lol.

3furballs · August 2021

So after a wonderful 2 week vacation I was back to working out for a week (feeling a little fluffy!), then finally got the tattoo I booked for March and now off another week. Very much looking forward to working out on Saturday!

tropikanagirl · August 2021

I'm 40 and looking,for friends my age that can hold me accountable.

caramelgyrlk · August 2021

Hiking with hounds today. We are all pooped.

Beeps2011 · August 2021

Lifting today.

wooflee90 · August 2021

15 minutes per mile is 4.0 miles per hour. That's a fast walk for most people, especially with incline. If I go much over 4.0, I find myself almost jogging.

funkymommy5 · September 2021

Needing some inspiration and found this group. Looking forward to walking alongside you all!
I'm 47, love hitting the gym, but working full-time and going back to school is kicking my butt.
Goals:
Body: Lose the 15lbs I've gained during Covid.
Mind: Take the time necessary to study and feel confident in my courses so I can achieve my professional goals.
Heart and soul: Put my phone away - spend time with family and friends instead of Netflix.
It's rather humbling to put this out here for everyone to read. Seems simple, but it has been a challenge. Maybe just putting it out there will be what it takes to take control.

SEmerson53 · September 2021

hi every one

HrRoses76 · September 2021

Hi everyone! I found a home

! I am 44 (will be 45 at the end of this year). I have 3 grown children and an almost 1 year old. I was at my goal weight 4 months after having my baby, but gained 20-25 pounds from alot of factors. Fitting in exercise is hard when working full time and caring for a baby, house, etc.

My goal is to stay consistent with my exercise, 4-5 days per week and to keep tracking all foods that I eat.

nossmf · September 2021

To date, my progress:

Day: 246/365
Body: 98/120
Heart: 10/15
Mind: 10% complete

In the last week, I've hit the gym three times plus had a date night with my wife.

kimhartley · September 2021

Good morning! I’m back after a break from MFP. I’m 46, and have a 20 and 18 year old. I have always done the low calorie life when I needed to lose weight. My weight has been up and down my whole life. I’m so sick of it. The last few years I tried Keto. I lost/gained on Keto. It enjoyed it, but felt like it was too restrictive for me. So, here I am. I’m trying the old fashioned calorie counting. It’s worked for me before and hoping it will again. Any support or motivation from anyone will be appreciated! I need to lose 35 pounds. I’m ready to stick to this.

iolaanne05 · September 2021

Hello Im 41 and just coming back from a MFP break. In the past I lost weight with this APP and KETO, but a its been a few years and my weight is back. I undecided on my diet at this time, so just counting calories until I get a real plan in order. Most of my exercise is in the form of walking. My goal is to lose weight by my birthday in FEB!

nossmf · September 2021

To date, my progress:

Day: 251/365
Body: 100/120
Heart: 10/15
Mind: 10% complete

Leg Day A and Push Day B complete.

nossmf · September 2021

To date, my progress:

Day: 252/365
Body: 101/120
Heart: 10/15
Mind: 10% complete

Pull Day B complete.

anshol · September 2021

Turning 40 this October. And here I am ! Feels like family

nossmf · September 2021

To date, my progress:

Day: 258/365
Body: 103/120
Heart: 10/15
Mind: 10% complete

Deadlift Day and Push Day A complete.

Whydahdad71 · September 2021

I'm just happy to be alive 😊

nossmf · September 2021

To date, my progress:

Day: 265/365
Body: 107/120
Heart: 10/15
Mind: 10% complete

Pull Day A, Squat Day, Push Day B and Pull Day B completed since last update.

pinkcamo319 · September 2021

Sounds like a good plan.

What kind of novels do you write?

nossmf · September 2021

To date, my progress:

Day: 270/365
Body: 108/120
Heart: 10/15
Mind: 10% complete

Deadlift day completed.

I write fantasy novels, with wizards, dragons, elves, all the classic tropes.

pinkcamo319 · September 2021

Sounds interesting. I’m an avid reader and I love dragons

Beeps2011 · October 2021

Time to get back to basics:

1. Drink 8 glasses of water daily

2. No late night snacking

3. Workout at least four days per week

4. Sleep at least 8 hours per night

_canadianbakin_ · October 2021

45 in a month, sigh. Better than the alternative I suppose.

pinkcamo319 · October 2021

Age is just a number. Lol. I’ll be 47 in 5 months

Djproulx · October 2021

Hey Kids, I've been away for quite awhile, but its good to see some of the long time regulars are still here. At one month shy of 64 years old, guess I'm part of the 40++ club, lol.

After a few more weeks of recovery from my final 2021 race (on 9/26/21), I'll slowly resume modest swim, bike and run work. Starting in November, my primary focus will be on weight loss and enhancing my core strength over the winter. I'm planning to be faster in 2022. To do so, I'll need to be 15lbs lighter.

Namaste.

Beeps2011 · October 2021

Namaste djproulx.

nossmf · October 2021

To date, my progress:

Day: 278/365
Body: 109/120
Heart: 11/15
Mind: 10% complete

Push Day B complete, plus a date night with my wife.

Djproulx · October 2021

You remain as steady as a metronome, my friend!!

nossmf · October 2021

To date, my progress:

Day: 279/365
Body: 110/120
Heart: 11/15
Mind: 10% complete

Pull Day B complete.

40+ Club : Where the Cool Kids Are

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