Leg day today. I split it in half. Half this morning, followed by step, then the other half after work. I just needed to get my cardio in to wake me up before work, lol.
The time only gets faster and faster, caramel. For awhile, C19 slowed everything down....a crawl with the wait-and-see to what was coming. Now that the virus is here, and adaptation is happening, time has sped right back up and it is amazing (to me) that 2/3 of calendar year 2020 has come and gone. Blows. My. Mind.
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Followed by walking and a live step class
This is my last year in my 40's. Where did the time go?
In other news, I'll keep lifting til I no longer can.
Have a great day on purpose.