Two Hundred Sit Up Challenge
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Replies
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Okay yeahbuddy! I take the challenge!
j-g4ever, I'm with you - I am starting with 30 and the last few were haaaaard. I feel like such a wimp - but I guess that's the point of the challenge - I can't wait to see what sort of difference this makes in my core strength - and in my waist measurement!!!
I'll be doing M-W-F too and checking in then.
later:glasses:
Hey, lulubar. Welcome aboard. Yeah, I can't wait to see how quickly these become easier.0 -
I'm in! When I did ballet like 5 days a week throughout high school - I was the crunch queen! Not anymore. I like this challenge
:happy:
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Wow I think I'm really interested in this. :happy: Thanks for posting the info!!0
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Thanks, I'm going to try this challenge
Welcome. Good luck to you.
Thanks! I'm starting tomorrow and will do M, W and Fridays. Looking forward to a great challenge!0 -
I'm in! When I did ballet like 5 days a week throughout high school - I was the crunch queen! Not anymore. I like this challenge
:happy:
Welcome, crunch queen:bigsmile: Glad you found us.0 -
Wow I think I'm really interested in this. :happy: Thanks for posting the info!!
You're welcome. Anything to keep us motivated and accountable:laugh:0 -
I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:0
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I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:
Let me down??? Heck, no. You are an inspiration:glasses: I can't wait till I can do 100. Are you doing the full sit ups?0 -
I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:
Let me down??? Heck, no. You are an inspiration:glasses: I can't wait till I can do 100. Are you doing the full sit ups?
This clip is not so great but you can see whats going on.
http://www.topendsports.com/testing/video/sit-ups.htm0 -
I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:
Let me down??? Heck, no. You are an inspiration:glasses: I can't wait till I can do 100. Are you doing the full sit ups?
This clip is not so great but you can see whats going on.
http://www.topendsports.com/testing/video/sit-ups.htm
OK, I get it. I can't do those anymore but hope to be able to one day.0 -
I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:
Let me down??? Heck, no. You are an inspiration:glasses: I can't wait till I can do 100. Are you doing the full sit ups?
This clip is not so great but you can see whats going on.
http://www.topendsports.com/testing/video/sit-ups.htm
OK, I get it. I can't do those anymore but hope to be able to one day.
If not a heath problem then get to it.0 -
I'm sorry to report I only got a 100 today I guess I'm not in the shape I need to be. hope I didn't let you down. I'll get 200 tomorow :flowerforyou:
Let me down??? Heck, no. You are an inspiration:glasses: I can't wait till I can do 100. Are you doing the full sit ups?
This clip is not so great but you can see whats going on.
http://www.topendsports.com/testing/video/sit-ups.htm
OK, I get it. I can't do those anymore but hope to be able to one day.
If not a heath problem then get to it.
No, no health problem, I'm just not able to do them. Maybel I'll re-do my exhaustion test doing the full sit up and start over. After all, I've only done one day.0 -
ok then even if you can just do 1 or 2 then that's what you do. then do crunches0
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I'm in! When I did ballet like 5 days a week throughout high school - I was the crunch queen! Not anymore. I like this challenge
:happy:
Welcome, crunch queen:bigsmile: Glad you found us.
LOL! Thanks.0 -
Did 100, took a minute break and did the other 100. Next time I hope to go without the break. If I can do this (I'm one of the laziest people on earth) then all of you can do this!
MM0 -
This sounds like a great challenge. I'm going to check out the website after work and try it. I'll probably try doing them three days a week also. You said you can do a full sit-up or crunches? Is one harder than the other?0
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This sounds like a great challenge. I'm going to check out the website after work and try it. I'll probably try doing them three days a week also. You said you can do a full sit-up or crunches? Is one harder than the other?
Welcome, hopeitworks. I find the full sit up to be harder because you have further up to go. But, that's just my personal opinion. johnblake would tell you otherwise:bigsmile:0 -
i am actually starting this tonight! i did my test last week and did 30 but i feel like i did them wrong. i am dragging out a mirror tonight to make sure i am doing them correctly...:glasses:0
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i am actually starting this tonight! i did my test last week and did 30 but i feel like i did them wrong. i am dragging out a mirror tonight to make sure i am doing them correctly...:glasses:
Great! Welcome to the team. Make up mirror or full lenght mirror:laugh: :laugh:0 -
The program put me at week three on my exhaustion test - today was officially day one.
I did 4 reps of 20+, and my max today was 50... on that last set I was really feeling the burn!
J helped by holding my feet and counting, as I was too busy puffing and panting to keep track :laugh:
It was really tough, but now that I'm finished I feel as though I accomplished something0
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