Two Hundred Sit Up Challenge

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  • Manda86
    Manda86 Posts: 1,859 Member
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    Did Michael Olijade's Extreme Abs and Back workout vid today -

    HOLY COW. I didn't count, but I am POSITIVE I got my 200 situps in plus a few extra for good measure!

    Good thing I didn't eat BEFORE working out.. :grumble: :grumble: :grumble:
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Did two sets of 25 sit-ups yesterday.:drinker:
    It explains it all there. It's at www.twohundredsitups.com.

    Cheers, yeahbuddy :flowerforyou: . Today in the aerobics&bodystyling class we did roughly 100 crunches, all sorts. So they must be counting as 50 sit-ups, the trainer did make sure we work various muscles. Funny thing was, while warming up I did feel yesterday's sit-ups in my tummy :happy: .

    Hope I'll do my test on the above website tomorrow morning. :wink:
  • yeahbuddy
    yeahbuddy Posts: 409
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    Did two sets of 25 sit-ups yesterday.:drinker:
    It explains it all there. It's at www.twohundredsitups.com.

    Cheers, yeahbuddy :flowerforyou: . Today in the aerobics&bodystyling class we did roughly 100 crunches, all sorts. So they must be counting as 50 sit-ups, the trainer did make sure we work various muscles. Funny thing was, while warming up I did feel yesterday's sit-ups in my tummy :happy: .

    Hope I'll do my test on the above website tomorrow morning. :wink:

    Good job and good luck with your test:happy:
  • Brandiann
    Brandiann Posts: 905 Member
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    Started my session today - Week 3 Day 1

    set 1: 18
    set 2: 25
    set 3: 19
    set 4: 19
    set 5: 25

    I hate crunches but in order to get fit and slim down this is the best way for me..
  • johnblake
    johnblake Posts: 661
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    10 sets of 20 = 200

    plus 50 pull ups
  • Stacey82
    Stacey82 Posts: 69
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    Hey! Just did week 1 day 2

    set 1: 15
    set 2: 18
    set 3: 15
    set 4: 15
    set 5: 40 (at least 18)

    Off to a slow start, but by golly I;m gonna get 200 sooner or later!
  • yeahbuddy
    yeahbuddy Posts: 409
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    Today was Week 3, Day 2, Column 2 for me

    Set 1 = 21
    Set 2 = 28
    Sets 3 & 4 = 21
    Set 5 (at least 28) = 30
    __________________
    121

    Too bad I'm not able to do these all at the same time right now, but it's coming:glasses:

    Sorry, jb, but I really don't have any core strength to try to do full sit ups yet. I'll wait till I feel stronger then try it.
  • johnblake
    johnblake Posts: 661
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    Today was Week 3, Day 2, Column 2 for me

    Set 1 = 21
    Set 2 = 28
    Sets 3 & 4 = 21
    Set 5 (at least 28) = 30
    __________________
    121

    Too bad I'm not able to do these all at the same time right now, but it's coming:glasses:

    Sorry, jb, but I really don't have any core strength to try to do full sit ups yet. I'll wait till I feel stronger then try it.
    I'm proud of you!!!!!!!!!!! keep the great work
  • yeahbuddy
    yeahbuddy Posts: 409
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    Today was Week 3, Day 2, Column 2 for me

    Set 1 = 21
    Set 2 = 28
    Sets 3 & 4 = 21
    Set 5 (at least 28) = 30
    __________________
    121

    Too bad I'm not able to do these all at the same time right now, but it's coming:glasses:

    Sorry, jb, but I really don't have any core strength to try to do full sit ups yet. I'll wait till I feel stronger then try it.

    Thanks. You're doing pretty awesome yourself.
    I'm proud of you!!!!!!!!!!! keep the great work
  • yeahbuddy
    yeahbuddy Posts: 409
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    Did two sets of 25 sit-ups yesterday.:drinker:
    It explains it all there. It's at www.twohundredsitups.com.

    Cheers, yeahbuddy :flowerforyou: . Today in the aerobics&bodystyling class we did roughly 100 crunches, all sorts. So they must be counting as 50 sit-ups, the trainer did make sure we work various muscles. Funny thing was, while warming up I did feel yesterday's sit-ups in my tummy :happy: .

    Hope I'll do my test on the above website tomorrow morning. :wink:

    Let us know how your test turns out:drinker:
  • Manda86
    Manda86 Posts: 1,859 Member
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    Did two sets of 25 sit-ups yesterday.:drinker:
    It explains it all there. It's at www.twohundredsitups.com.

    Cheers, yeahbuddy :flowerforyou: . Today in the aerobics&bodystyling class we did roughly 100 crunches, all sorts. So they must be counting as 50 sit-ups, the trainer did make sure we work various muscles. Funny thing was, while warming up I did feel yesterday's sit-ups in my tummy :happy: .

    Hope I'll do my test on the above website tomorrow morning. :wink:

    I noticed that too - it's probably just because a lot of the fat on my stomach is gone, now, but I can actually feel some muscle under there - I love how tight everything feels after a good workout now!
  • johnblake
    johnblake Posts: 661
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    Did two sets of 25 sit-ups yesterday.:drinker:
    It explains it all there. It's at www.twohundredsitups.com.

    Cheers, yeahbuddy :flowerforyou: . Today in the aerobics&bodystyling class we did roughly 100 crunches, all sorts. So they must be counting as 50 sit-ups, the trainer did make sure we work various muscles. Funny thing was, while warming up I did feel yesterday's sit-ups in my tummy :happy: .

    Hope I'll do my test on the above website tomorrow morning. :wink:
    [/quot]
    I noticed that too - it's probably just because a lot of the fat on my stomach is gone, now, but I can actually feel some muscle under there - I love how tight everything feels after a good workout now!
    I'm with you on that one, I love it when I lift but I have not done one ab work since nov 08 so right now every morining I love getting up.
    plus the tight t-shirts look good again
  • Manda86
    Manda86 Posts: 1,859 Member
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    I'm not quite in tight shirt territory yet, but maybe one day I'll join the ranks :laugh:
    I usually 'borrow' J's shirts unless I have to go in public (and even then, sometimes!) .. Why is it that mens' shirts are so much more comfortable than womens'?? :huh:

    It's a conspiracy, I tell ya!!
  • nytoaz
    nytoaz Posts: 143
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    Checking in..
    Last night I did week 3, day 3: 33, 42, 30, 30 and 55 (total 190) crunches
    I'll be on vacation next week, but planning on doing week 4 while on vacation :smile:
  • johnblake
    johnblake Posts: 661
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    off day for me
  • Stacey82
    Stacey82 Posts: 69
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    Finished Week 1 today!

    set 1: 17
    set 2: 22
    set 3: 14
    set 4: 14
    set 5: 30 (at least 20)

    Wow...I'm feeling it...it's a little sore, but the good kind! My stomach is starting to remember that there used to have muscles!

    Good luck everyone, enjoy the rest of your weekend! :smile:
  • yeahbuddy
    yeahbuddy Posts: 409
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    Hoping everyone is having a good weekend. I'm not going to be able to do my workout tonight as I'm babysitting. I am going to start week 2 on Monday, though.
  • kipfers
    kipfers Posts: 5
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    Just joined the two hundred sit up challenge!!! YEA! I am up for it... OMG to do only 10 was exhausting! :sad: but I am up for the challenge! thanks for this post! It motivated me!
  • johnblake
    johnblake Posts: 661
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    Just joined the two hundred sit up challenge!!! YEA! I am up for it... OMG to do only 10 was exhausting! :sad: but I am up for the challenge! thanks for this post! It motivated me!
    there's a web page. http://www.twohundredsitups.com./
  • kipfers
    kipfers Posts: 5
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    :happy: got it thanks :happy:

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