Black Team Challenge Week 12
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Hello black team, I have been hiding because I have not had a good week food wise or exercise wise. I almost asked to be taken off of this team because I hate letting you all down. I have been drinking Coke again and eating junk and stress is killing me. I NEED all of you though, you help me through so much. I know the scale will be up tomorrow, I haven't been on it and I am scared. Just wanted to let you know I am still alive and wishing I could crawl under a rock and die!0
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Hello black team, I have been hiding because I have not had a good week food wise or exercise wise. I almost asked to be taken off of this team because I hate letting you all down. I have been drinking Coke again and eating junk and stress is killing me. I NEED all of you though, you help me through so much. I know the scale will be up tomorrow, I haven't been on it and I am scared. Just wanted to let you know I am still alive and wishing I could crawl under a rock and die!
Amanda, shake it off sweetheart! You are not letting us down, everyone has a bad week. We you and know you are going to be fine next week. Get back to good, my friend, and don't leave us. We need you too!!!!!0 -
Hello black team, I have been hiding because I have not had a good week food wise or exercise wise. I almost asked to be taken off of this team because I hate letting you all down. I have been drinking Coke again and eating junk and stress is killing me. I NEED all of you though, you help me through so much. I know the scale will be up tomorrow, I haven't been on it and I am scared. Just wanted to let you know I am still alive and wishing I could crawl under a rock and die!
Oh, honey don't feel like that. We all have bad weeks, but that is why we have each other to lean on. Start today, get back on track and take care of yourself, and most importantly...ask for help when you need it.
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This is me this morning. I'm pretending it didn't happen. I SAW my goal weight! WHY AM I STILL GOING UP!?!?!? I'm not doing anything different! ARGH! :explode:
Okay, rant over.
Beth - I agree. I wanna smack him. :laugh:
Andrew - I love your revelations. Hope you didn't attract any unwanted attention tonight. I think Shuntae is right. Gangsta rap should keep them all away. LOL
Amanda - Don't hide! You aren't letting us down! I'd tell you what my scale said this morning, but I'd be kicked off the team & then hauled away to the funny farm & I did the RIGHT stuff. No one is a let down on this team, I promise. *hugs*
Nicky - Glad the concert went well even though you scared people with your music throwing ! :laugh:
Lynnie - I saw on the other thread how well your first day went! I hope that it is continuing to go well & I'm sure you are dazzling them with your awesomeness. :bigsmile:
Sam - Fantastic last chance workout! I hope you got your run in! You can borrow my scale image if it makes you feel better. :laugh:0 -
how about these.
Everyone must be having a bad weigh in because I haven't gotten one PM yet. I know my scale didn't move. I think we have become a P-Word as a team. I hope not and I hope this doesn't last.
Hope to hear from my peeps soon!0 -
SAM!!! P word or not you have some awesome guns there girl!! woo hoo for muscles!! i love my musk culs!!0
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well it looks like a long night on the treadmill for me after BL. I am once again back at 179. I tried to do the calorie thing with out the cardio thing but I think my body needs the cardio.:noway: :grumble:
I haven't been sleeping well and have had migraines for about 2 weeks now. I don't know if it's bc I'm getting allergies or if something is wrong with my head. Pollen has been pretty bad here but the head thing is all I have. IDK!!
Sam, maybe we are allergic to losing weight? I think Marla has allergies too!!:laugh:0 -
Hello black team, I have been hiding because I have not had a good week food wise or exercise wise. I almost asked to be taken off of this team because I hate letting you all down. I have been drinking Coke again and eating junk and stress is killing me. I NEED all of you though, you help me through so much. I know the scale will be up tomorrow, I haven't been on it and I am scared. Just wanted to let you know I am still alive and wishing I could crawl under a rock and die!
Didn't you hear Lynnie say she's holding the black team hostage? You ain't going nowhere!0 -
Everyone must be having a bad weigh in because I haven't gotten one PM yet. I know my scale didn't move. I think we have become a P-Word as a team. I hope not and I hope this doesn't last.
Hope to hear from my peeps soon!
When females live together their TOM often get in sync. I think we've been spending so much time together that we're all p-wording together. :noway: :laugh:0 -
Amanda-- shake it off dear! Back on track starting today-- you can do it.
Good morning everyone-- behind the 8 ball this morning due to some Internet issues-- need to head right to work-- I'll be checking in later. Let me know, Miss Sam, if you please, who has the challenge--
to all!!!!0 -
OH NO~ Look at that. I Accidentally packed my scale and now I can't weigh in! Whoooops. Next week I guess. :bigsmile:0
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OH NO~ Look at that. I Accidentally packed my scale and now I can't weigh in! Whoooops. Next week I guess. :bigsmile:
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You guys all cheer me up so much that I am so happy to be part of this team! Thank you! to you all!!!
I can do this because I have your support and it helps the scale loved me this morning. I think although I have eaten tons of junk and that is stopping as of yesterday afternoon and I didn't officially exercise this week. I must have burnt major calories doing my outside chores. Between the black team and my loving scale I can do this.0 -
Sam, I hope your headaches go away. No fun!!!!! :grumble:0
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Hello black team, I have been hiding because I have not had a good week food wise or exercise wise. I almost asked to be taken off of this team because I hate letting you all down. I have been drinking Coke again and eating junk and stress is killing me. I NEED all of you though, you help me through so much. I know the scale will be up tomorrow, I haven't been on it and I am scared. Just wanted to let you know I am still alive and wishing I could crawl under a rock and die!
You have NOT let us down ... this is about a long-term lifestyle change! We all are always going to have weeks ... more than weeks in my case! :noway: that we slack off. The key is that you are here and you will get back on track! It's what happens over months & years that counts!!
Just decide today that you can make one change to get back to what you know you should be doing. It will make you feel better, I promise ... that "I screwed up" feeling only adds to the stress. You are going to make it!!
Oh ... hey Black Team ... I haven't crawled under a rock or anything, or really been hiding out! I've just been trying to stick to some goals that include spending less non-work time sitting at the computer, so that has cut into my posting! I'm starting to see that I may have a bit more time available if I can keep myself organized, so I hope to be back to being chatty soon!
You guys always make me :happy: , often make me :laugh: , and always keep me going! Thank you Black Team!!
Tresa0 -
OH NO~ Look at that. I Accidentally packed my scale and now I can't weigh in! Whoooops. Next week I guess. :bigsmile:
:laugh: :laugh: :laugh: :laugh:0 -
You guys all cheer me up so much that I am so happy to be part of this team! Thank you! to you all!!!
I can do this because I have your support and it helps the scale loved me this morning. I think although I have eaten tons of junk and that is stopping as of yesterday afternoon and I didn't officially exercise this week. I must have burnt major calories doing my outside chores. Between the black team and my loving scale I can do this.
Amanda, That's what friends are for! We all have those weeks and we just shake it off and start over again. I've missed you and glad you are back.0 -
Sam, When I signed online, I didn't know I was going to a gun show. WTG !0
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OH NO~ Look at that. I Accidentally packed my scale and now I can't weigh in! Whoooops. Next week I guess. :bigsmile:
Shipping the scale off to BF's place may be just what I need to break my scale addiction. I know better than to let it rule me, but it's been a struggle since I brought one into my apartment.0 -
OH NO~ Look at that. I Accidentally packed my scale and now I can't weigh in! Whoooops. Next week I guess. :bigsmile:
Accidents will happen ...
Your concert sounds really exciting ... wish I could have been there to hear you and see the pages flying! Sometimes a page-turner is a good idea ... sometimes not ... take a look at this ...
http://www.youtube.com/watch?v=LWqFaGwNCMU
:laugh: :laugh: :laugh: I wish I could find the clips of what happened right before this because some of it I'm not sure what was going on!
Ok ... break over ... back to work for me!!0 -
Amanda-- shake it off dear! Back on track starting today-- you can do it.
Good morning everyone-- behind the 8 ball this morning due to some Internet issues-- need to head right to work-- I'll be checking in later. Let me know, Miss Sam, if you please, who has the challenge--
to all!!!!
Marla Start this week!!! I have sucked at doing things for myself so we need something else!0 -
Okay-- more later!0
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