February - No Fast Food Challenge.
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I had pizza yesterday while watching the Super Bowl. I couldn't help it! But today, I did good.
Days no fast Food = 4
Days w/fast food = 2
Days left = 230 -
I had pizza yesterday while watching the Super Bowl. I couldn't help it! But today, I did good.
Days no fast Food = 4
Days w/fast food = 2
Days left = 23
Consistency is key not perfection!! Good job getting back on track.0 -
I know I am doing this early but I know I am done and will stick with logged foods and will not be getting any Popeyes today. I still have room left on calories so I am confident on this. The weekends is my real challenge in both of these areas and Tuesday is sorta hard too but I had gotten down to only one or two Tuesdays a month of the $2.99 special at Popeyes.
Good night and keep checking in peeps! Thanks for support!
Days NO fast foods = 7
Days under calories = 6
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Below is another good reminder on the power of positive thinking. Our outlook and attitude does affect our outcomes
Change Your Attitude!!!!!
There is nothing as motivating, nothing as powerful as your attitude and there is nothing as defeating as negative self-talk.
We have heard all before the pity party, the complaining, the doubt, do you want to end up with a shattered self image?
Here is the negative things we should be avoid saying: -
I can’t lose weight no matter what I do......
Why can everyone else lose weight except me?........
It’s not fair.....
It’s not my fault because I don’t have good genes.......
I wish I could get rid of this gut.......
It will never work because I like food too much.......
I don’t have the willpower to get lean.....
I would workout but I don’t have time.....
I just can’t get myself up that early to workout.....
I hate exercise!............
So now let's look the positive approach:-
What can I do today that will help me get closer to my goal?
What can I eat right now at this meal that will help me lose body fat?
How great am I going to feel after I finish my workout?
I am getting leaner every day.
Whatever it takes, I’ll do it.
I like eating healthy foods.
I love working out.
I can do it.
This and more can be found @ KETTLEWORX FAT FREE IN 42 | www.kettleworx.com0 -
Im up for the challenge0
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I am in been doing it since last week..0
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I did this last year and then ended up going crazy on fast food in March and April. Found out just how crazily the pendulum swings for me when I try to go without. Better to just allow myself small portions here and there than to try to give it up. but to all of you doing it, I wish you luck!0
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sounds good!!!! Good Luck everyone!0
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I'm in!!! No fast food....this is gonna be tough0
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I just ate at subway right before i read this but im game for the rest of the month =P0
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I tried this for a month last year and made it ... Then caved and gained so much weight by eating fast food again. I'm ready to try it again and this time not consume it so much after!0
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i'm on ...no more fast food start from today ~~1 month challenge ~~go go go ~~~0
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count me in....0
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Days with no fast food = 7
Days with fast food = 7
This isn't as bad as I thought it would be. I admit though, it was a struggle to make my lunch this morning and not cave to a juicy burrito!0 -
Days with no fast food = 7
Days with fast food = 7
This isn't as bad as I thought it would be. I admit though, it was a struggle to make my lunch this morning and not cave to a juicy burrito!
Congrats!!! I totally agree on it is not as bad as I thought either. I think your days with fast food should be 0, right?0 -
Days with no fast food = 7
Days with fast food = 7
This isn't as bad as I thought it would be. I admit though, it was a struggle to make my lunch this morning and not cave to a juicy burrito!
Congrats!!! I totally agree on it is not as bad as I thought either. I think your days with fast food should be 0, right?
You're completely right!!! Clearly, I got too excited at my success and didn't watch what I was typing! :-S0 -
I accept this challenge!! But I'm with the other girls..... DOES SUBWAY COUNT????0
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Still no fast food or sodas. I had to meet my ex at a Wendy's to pick up my daughter from her visit with him on Sunday. I had to drive home with her in the passenger seat enjoying a chicken sandwich and fries! It was hard but I behaved, I didn't even steal a fry. :happy:0
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