SWaT-February Walk with Leslie Sansone workouts

123457

Replies

  • mamamea413
    mamamea413 Posts: 90 Member
    4 miles today with Leslie Sansone's Walk Slim:Fast& Firm 4 Really Big Miles(includes jogging)
    My Ticker Tracker not working
    90 miles/85-Goal = SURPASSED GOAL by 5 MILES!!! YEAH!!
    Going to continue to walk the rest of the month 4 miles a day. To GOD be the Glory!
  • CherryOnionKiss
    CherryOnionKiss Posts: 376 Member
    I won't make it this month, my first, unless I do 7 miles everyday. I was sick and my toddler too so the challenge slipped out of my mind :(
  • Taymay75
    Taymay75 Posts: 630 Member
    @Cherry, being sick sucks...I hope you guys are doing better. Didn't meet your goal---no worries; there's always another month:flowerforyou:

    I'm planning on spiking today so I thought I better put in some exercise.

    Goal: 85 miles

    Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)

    Total completed – 78 miles

    Left to complete – 7 miles
  • Taymay75
    Taymay75 Posts: 630 Member
    4 miles today with Leslie Sansone's Walk Slim:Fast& Firm 4 Really Big Miles(includes jogging)
    My Ticker Tracker not working
    90 miles/85-Goal = SURPASSED GOAL by 5 MILES!!! YEAH!!
    Going to continue to walk the rest of the month 4 miles a day. To GOD be the Glory!

    Woohoo! :drinker:
  • Taymay75
    Taymay75 Posts: 630 Member
    Did another 3 miles tonight.

    Goal: 85 miles

    Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
    Completed today (2/25) – 3 miles ( Leslie Sansone 5-Mile Fat Burning Walk)

    Total completed – 81 miles

    Left to complete – 4 miles
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Walked for 2+ miles on Friday but none yesterday. I am feeling achy and am going to take it easy again today. I hate being sick!
  • floridagirl7264
    floridagirl7264 Posts: 318 Member
    Did another 3 miles tonight.

    Goal: 85 miles

    Completed today (2/25) – 4 miles (Leslie Sansone 4-Mile Super Challenge)
    Completed today (2/25) – 3 miles ( Leslie Sansone 5-Mile Fat Burning Walk)

    Total completed – 81 miles

    Left to complete – 4 miles

    WOW!!! Fantastic!!! I'm still struggling getting past 10 mins. :(
  • jrbanta
    jrbanta Posts: 4,392 Member
    786 / 800 exercise minutes for February.

    Jenny
  • Taymay75
    Taymay75 Posts: 630 Member
    WOW!!! Fantastic!!! I'm still struggling getting past 10 mins. :(

    Floridagirl, be patient with yourself...you'll get there.
  • Taymay75
    Taymay75 Posts: 630 Member
    I reached my goal today! This was a major challenge for me and I did it! Woohoo! :drinker: :drinker: :drinker: :drinker: :drinker:

    Goal: 85 miles

    Completed today (2/27) – 4 miles (Leslie Sansone 4-Mile Super Challenge)

    Total completed – 85 miles

    Left to complete – 0 miles
  • Taymay75
    Taymay75 Posts: 630 Member
    Where are the SWAT walkers? It seems like I haven't seen that many people posting.
  • mamamea413
    mamamea413 Posts: 90 Member
    To Tidy Tin Tin: Great!!!! Good job!!
    Thanks for the encouragement too!
  • mamamea413
    mamamea413 Posts: 90 Member
    :smile:
  • mamamea413
    mamamea413 Posts: 90 Member
    :happy:
    4 miles today with Leslie Sansone's Walk Slim:Fast& Firm 4 Really Big Miles(includes jogging)
    My Ticker Tracker not working
    94 miles/85-Goal = SURPASSED GOAL by 9 MILES!!! YEAH!!

    Going to continue to walk the rest of the month 4 miles a day. To GOD be the Glory!
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Just stopping by to say hi. I've been sick and still don't feel very well. I'm doing what I can but most days lately I don't feel like doing anything (except sleep).
  • TeaBea
    TeaBea Posts: 14,517 Member
    I met my goal ... 55 miles! Walk, Walk, Walk

    Pmjsmom - I hope you feel better soon :flowerforyou:
  • Diggy2011
    Diggy2011 Posts: 198 Member
    Hello ladies can I join you I started Leslie Sansone - 5 Mile Fat Burning Walk Saturday and have done 2 miles Saturday 2 on Sunday Yesterday I thought I'd mix some hand weights in and only managed 1 mile but felt the burn.
  • CherryOnionKiss
    CherryOnionKiss Posts: 376 Member
    Congrats to all of you who met their goal. I didn't but I'll try again with a smaller goal for March
  • Taymay75
    Taymay75 Posts: 630 Member
    This is a new DVD I tried and it uses the bands on Mile 2 & 4. Man! This is a major workout. I only got thru 3 miles and that wasn't with full intensity. I couldn't even do any arm movements in mile 3 until half way thru it.

    Goal: 85 miles

    Completed today (2/28) – 3 miles (Leslie Sansone Walk Slim 5 Really Big Miles)

    Total completed – 88 miles

    Left to complete – 0 miles
  • Taymay75
    Taymay75 Posts: 630 Member
    Just stopping by to say hi. I've been sick and still don't feel very well. I'm doing what I can but most days lately I don't feel like doing anything (except sleep).

    I hope you feel better.
  • Taymay75
    Taymay75 Posts: 630 Member
    I met my goal ... 55 miles! Walk, Walk, Walk

    Congrats Teabea! :drinker: Come on everybody! Let's walk off those thighs... that rump and those arms! Walk, Walk, Walk! :flowerforyou:
  • jrbanta
    jrbanta Posts: 4,392 Member
    838 / 800 exercise minutes for February
    Whew! Surpassed my goal, yay!!!!

    Today, 30 minutes on the Crossramp at the gym and 22 minutes of strength training, upper body and abdominals/back muscles.

    My goal for next month will be 800 minutes with varied forms of exercise (aquajog, walking, weight lifting, volleyball, etc.)

    Jenny
  • mamamea413
    mamamea413 Posts: 90 Member
    4 miles today with Leslie Sansone's Walk Slim:Fast& Firm 4 Really Big Miles(includes jogging)
    My Ticker Tracker not working
    98 miles/85-Goal = SURPASSED GOAL by 13 MILES!!! YEAH!!

    Going to continue to walk the rest of the month 4 miles a day. To GOD be the Glory!
  • jlhill7
    jlhill7 Posts: 226 Member
    I love her DVD'S I use them every night that I am home from work.
  • CherryOnionKiss
    CherryOnionKiss Posts: 376 Member
    I feel really guilty for not meeting my goal. I have big motivation problems :ohwell:
  • Diggy2011
    Diggy2011 Posts: 198 Member
    What a lovely welcome shame on you all
  • TeaBea
    TeaBea Posts: 14,517 Member
    Hello ladies can I join you I started Leslie Sansone - 5 Mile Fat Burning Walk Saturday and have done 2 miles Saturday 2 on Sunday Yesterday I thought I'd mix some hand weights in and only managed 1 mile but felt the burn.

    Hi Diggy, Welcome! Of course you can join us.

    So sorry, it's late in the month (I've been a total slacker with posting) :blushing: This thread starts new every month, I'll try to do better. PLEASE walk with us!
  • Taymay75
    Taymay75 Posts: 630 Member
    Congratulations to all who met their goal! :drinker: Welcome newcomers! :flowerforyou: Let's all WALK, WALK, WALK! Looking forward to walking with you all in March!

    I surpassed my goal by 7 miles! :drinker:

    Goal: 85 miles

    Completed today (2/29) – 4 miles (Leslie Sansone 4 Mile Super Challenge)

    Total completed – 92 miles

    Left to complete – 0 miles
  • Hi! Let me know when March is set up. My goal for March is to do 2 miles with Leslie every morning Mon-Fri and possibly on the weekends. I also plan on walking in my neighborhood or on the treadmill in the evenings for a little extra boost and Pilates DVD 3 X a week. That is my March goal.

    Love, love, love Leslie Sansone DVDs!!!
  • newve
    newve Posts: 82 Member
    I'm in. I did 2 miles for the month of February. I just started back walking on Monday. I so needed this group. This will help keep me motivated and focused. I did it by myself in 2010 and lost 10 pounds but gained it back after I had my son last summer .:flowerforyou:
This discussion has been closed.