APRIL "No more late night snacking"

zaza54

Good morning and welcome to a new month and a new challenge!

Phatphanny was our winner for March with at least 28 consecutive days of no late night snacking in March. :flowerforyou: Congratulations to phatfanny!!!:drinker:

For the April challenge, please select a cut-off time after which you will not consume anything caloric. Mine is 9:30 p.m. because I don't usually go to bed before 11:30 or midnight. I allow myself a later cut-off time of 11:30 p.m. for special occasions/week-end nights out since I don't usually go out until later. You have to be reasonable and realistic for this to work. Choose what is best for you.

Then keep track of each consecutive night that you do not have anything caloric after your personal cut-off time. The person with the longest stretch of consecutive nights through April 30th wins the month of April.

Since some of us fall off the proverbial wagon by snacking past our cut-off time and have to start all over at Day 1, this challenge lends itself to newcomers at any time. So, everyone is welcome even if you start the challenge after April 1.

Good luck everyone!!! The April challenge has now officially begun.

LifeChanges42

Night 6 is under the belt.

Steph, That sounds like a great cut-off time. Glad to see you here. Good luck to you. You can look back at some older posts if you want. A lot of us have posted what we try to do to fend off the late night snacking monster.... My daughter and I started scrap booking, making tie blankets and pillows and I go to the gym after all the kidos are in bed. Most of the time I come home too tired to eat. (I hit the elliptical hard for an hour and then do some other stuff there too.