Just For Today

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  • Fit_2013
    Fit_2013 Posts: 336 Member
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    Just For Today- I will have extreme focus.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will look before I leap (in other words, I will think before I eat).
  • debbysatit
    debbysatit Posts: 125 Member
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    Just for Today: I will look before I leap (in other words, I will think before I eat).


    Just found this thread. And I too will follow your lead for today!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I think I can, I think I can, I think I can......I know I can!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    just for Today: I will walk through my fear and do it anyway.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will set a good example for my children.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will remember that I don't have to eat ice cream just because everyone else will be.
  • Steph13RN
    Steph13RN Posts: 92 Member
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    Cricket Kate ... this is just what I needed ... <3<3<3 this thread!!

    Just for today: I will drink all 8 glasses of water!

    I'd like to start planning out my meals as well ... I think that will really help me!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will face "The Beast". No, not some horrible mythilogical creature, or even something that would require a sword, I am going to face ....... Jillian.
  • CrazyLegsMgee
    CrazyLegsMgee Posts: 6 Member
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    I love these! Thank you! Just for today- I will start to honor my body with my choices.
  • lindseypro
    lindseypro Posts: 14
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    I too, struggle like you. The thought of dieting forever?! ARE YOU KIDDING ME?! I definitely agree though - one day at a time. Focus on what your goals are for today (I also think it's safe to set short term realistic goals for the near future too) and it seems far less daunting.

    So, for today - I will make healthy food choices, I will be proud of the progress I have made and own the fact that I'm taking control of my health!! Well said :)
  • kekehunee
    kekehunee Posts: 18 Member
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    just for today ......I won't feel guilty ............ :heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Can I borrow yours?

    Just for Today: I will not feel guilty. I will do my best and accept it!:laugh:
  • clover5
    clover5 Posts: 1,643 Member
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    Just for today, it's ok that I had a mini blizzard at DQ. It was good too, and I enjoyed every bite. :smile:
  • nene01pop
    nene01pop Posts: 80 Member
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    Richard Simmons... Eat to live not Live to eat... keep strong
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will be more responsible than I feel!:blushing:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will be OK with taking a rest day.
  • kstrunk1
    kstrunk1 Posts: 462 Member
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    Just for today ... I will try not to put myself down.
  • cineshome
    cineshome Posts: 97 Member
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    Just what I needed to hear!
  • marywilsoncline
    marywilsoncline Posts: 301 Member
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    Just for today I will plan to track my food as I've been doing for two weeks.

    Just for today I will acknowledge that I'm human and I likely WILL make mistakes :-)

    I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:

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