Just For Today

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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Life will not stress me. It won't! It won't! It won't!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: Keep it healthy!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: No Junk Food!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: :heart: Love myself unconditionally :heart:
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
    Just for today: I will admit that I am sometimes not as strong as people think.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will try to get my head on straight. (I really hate back to school time!:grumble: )
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will make plans to keep it healthy.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will accomplish something (anything) and not get overwhelmed at the futility of my life.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue moving forward and stay FOCUSED!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will find my strength!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will fake it till I make it (out of these blues). :smokin:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will stayed motivated and focused!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will be grateful for how far I've come .
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will lift myself back up.

    I haven't given up on my daily goals, I have just been quite frazzled with getting my children back to school.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will plan my day and follow through with what needs to be accomplished.
  • CassandraChloeJ
    CassandraChloeJ Posts: 47 Member
    Just for today: I will not let worry and "what-ifs" control my every thought.
  • lorihalsted
    lorihalsted Posts: 326 Member
    Just for today I will put myself first before my family because I have to be healthy for my family!
  • laurasimmons
    laurasimmons Posts: 575 Member
    Love this!
  • jntokun10
    jntokun10 Posts: 21
    I once heard a very wise person say that she was just one cookie away from being 300 lbs again (she was about 150 lbs at the time). I thought that statement was a little drastic at the time. However, I have come to realize the truth of it. I followed a very rigid eating plan to lose the weight after my 4th child. But when my baby turned one, that piece of birthday cake that I ate quickly turned into 20 lbs gained. I know now that if I don't keep control of the food, it will control me. That being said, I find the thought of eating healthy for the rest of my life to be a little (okay, a lot) daunting. That's why tomorrow has become my best friend. I tell myself that I'm going to eat healthy forever, so I will enjoy one last day of treats today. Unfortunately, today has lasted for several months.

    So my new mantra is "For Today". I will not think about eating healthy tomorrow (until tonight when I plan tomorrow's food). I will decide to eat healthy "for Today". When I get through today, I will recommit tomorrow, and the next day and the next. Hopefully, when I've chosen the right enough times, I will forget to have to choose, it will just be my life.

    So so true... I don't just say tomorrow, I say I'll start fresh on Monday lol.. Monday never seems to keep coming around though frowns... BUT I have discovered the ActiFry and O M G you can have deep fried foods but with only 1 tablespook of oil, made my husband chicken wings for football with his friends this weekend, I was absolutely amazed! So last night I made a chicken dinner in it and it was amazing truly amazing taste but not all the grease and junk that is bad for us.... I've replaced my stove with my NuWave oven, ,my Pressure cooker and my ActiFry.... so I can still have delicious food just made healthy style and it limits the amount you cook so when it's gone it's gone limiting the over eating side... just a thought
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will think before stuffing my mouth.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue working to catch up.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will try a little harder to be a little better.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will get out of my comfort zone!:grumble:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    For Today: I will remain focused and positive:heart:
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will get to bed earlier and get some good sleep!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will live in the Moment.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that only I can choose my success or failure.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: Remain Calm
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: Trust everything will fall into place.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will remain Calm and Accomplish
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