Just For Today

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  • marywilsoncline
    marywilsoncline Posts: 301 Member
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    Just for Today: I will be OK with taking a rest day.

    I need to rmind myself of this one too
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will whistle while I work (or if not, then I will crank up show tunes and sing at the top of my voice).
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    Just For Today- I will focus only on tracking my food intake.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will, will, WILL do my Jillian Michaels.:tongue:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for today I will plan to track my food as I've been doing for two weeks.

    Just for today I will acknowledge that I'm human and I likely WILL make mistakes :-)

    I need to remind myself of the "I'm human and I will likely make mistakes" part.:ohwell:
    yea...me too! I'll go with this one today. :o)

    Just for Today: It's OK to simply be Human, today I'm going to be OK with that.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will survive?
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will survive?

    Yes, Kate, you WILL survive!! !consoling2.gif:flowerforyou:

    I Will Survive - YouTube
    http://www.youtube.com/watch?v=ZBR2G-iI3-I
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will NOT use food to sooth my troubled soul.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will power through, life and my workout.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will try to remain sane and muster up as much patience as I can with my computer issues and my car issues...

    Just for Today: I will be grateful I have so much support to get me through the crazy days in life.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will NOT use food to sooth my troubled soul.
    May I borrow this, please?!:blushing: Thanks Kate:smooched:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will do something to recharge my mind and soul.:flowerforyou:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will follow the skinny rules!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: Losing my mind is totally out of the question, I have no time for that. Keeping calm while dealing with borrowing others computers and working hard to not stress eat because of it all. Staying positive about the bumps in the road, that is my Just for Today bonus.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Losing my mind is totally out of the question, I have no time for that. Keeping calm while dealing with borrowing others computers and working hard to not stress eat because of it all. Staying positive about the bumps in the road, that is my Just for Today bonus.

    Hang in there!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will find my strength.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will work hard to stay positive about my circumstances and be patient, very very patient about the results .
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: Losing my mind is totally out of the question, I have no time for that. Keeping calm while dealing with borrowing others computers and working hard to not stress eat because of it all. Staying positive about the bumps in the road, that is my Just for Today bonus.

    Hang in there!
    Thanks Kate!!!:flowerforyou: :flowerforyou: :heart:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Just For Today: Ask myself if I am Hungry? or has it been at least 2 or more hours since the last time I put something in my mouth?

    Thanks Katie!! I am going to try this mantra out for the month of July at least :)
  • faefaith
    faefaith Posts: 433 Member
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    Love it.

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