Just For Today

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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not fret about what I haven't done. I will be proud of what I have done!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will live in the moment.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT let things overwhelm me.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will remember why I'm doing what I'm doing.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue moving forward and be proud of my progress.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Life will NOT get in the way!
  • yoovie
    yoovie Posts: 17,121 Member
    Just for today, every time I hear a heart broken sad song that I connect with, Im going to turn on music that reminds me of epic nights out with my best friend, sharing the stage with him and laughing until the sun comes up.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I am proud of myself for getting back into my workout routine.47b20s0.gif
  • MaryRegs
    MaryRegs Posts: 272 Member
    Just for Today - I will focus on my accomplishments thus far - and not on how much farther I've yet to go
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today - I will focus on my accomplishments thus far - and not on how much farther I've yet to go
    Just for Today - I will focus on my accomplishments thus far - and not on how much farther I've yet to go.confetti.gif

    Love this Mary!! Great attitude to have:heart::drinker:

    In fact I love it so much, I think this one is perfect for me right now too! Hope you don't mind :wink: :bigsmile:
  • mllst18
    mllst18 Posts: 188 Member
    I really like this idea. I am also the same way--I would tell myself that my diet will start Monday, and Monday comes, and I say, well, I guess it will start next Monday since I am going out with my husband for out date night (or whatever it was at that time).....And I never did start eating right and putting myself first! This is a great way to look at the day! I always think to myself, tomorrow starts another day, and my calorie counter starts all over again! :-) Make time for YOU!!!!!!! Keep it up!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    I really like this idea. I am also the same way--I would tell myself that my diet will start Monday, and Monday comes, and I say, well, I guess it will start next Monday since I am going out with my husband for out date night (or whatever it was at that time).....And I never did start eating right and putting myself first! This is a great way to look at the day! I always think to myself, tomorrow starts another day, and my calorie counter starts all over again! :-) Make time for YOU!!!!!!! Keep it up!
    Oh Girl! We've all been there, somehow I finally broke out of that 'diet' mentality and instead have changed it up in my head to every day starts anew and it doesn't matter what day it is. Getting in some solid healthy days in a row and then that has set my foundation and got me even more motivated to continue that streak.

    I remember well the Mondays, the first day of the new month, the after the Holidays, Birthdays, and on and on I went. Something changed for me some years back and now if I stumble I get right back up, much more quickly than I ever did in the past. It used to take me month, weeks, years to get back on the path, now it can take me a meal or a day or maybe two to get that sugar/simple carb craving outta my system and then I feel strong again.

    Cheers for the great days ahead:love::heart: :flowerforyou:
  • skmolove
    skmolove Posts: 191 Member
    wow you inspire me- THANK YOU!

    Just For Today - I will eat my 5 fruits-veggies
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will track EVERYTHING!:blushing:
  • skmolove
    skmolove Posts: 191 Member
    Just for Today - I won't quit...
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let previous mistakes dictate who I will be today.
    .
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will make it fun and get it done.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will stay out of the kitchen and fight those Sunday Munchies.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: Continue to focus on how far I've come and the commitment I've made.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember that there is a difference between CAN'T and WON'T.
  • philosohoe
    philosohoe Posts: 272 Member
    Just for Today: I will take a break to eat every 3 hours so I don't binge on the way home from work.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will move past tonight and refocus!!!:smokin:
  • skmolove
    skmolove Posts: 191 Member
    Just for today: I will get up and go... turn off the tv & computer
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will stay focused, be productive and feel good about myself in any situation:heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not be disappointed in myself.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will fake it until I make it, if I'm feeling less than self confident.hanghead.gif:wink:
  • Valencia123456
    Valencia123456 Posts: 62 Member
    I SOOOOOOOOOO needed this today! Thank you so very much....
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will continue creating realistic goals.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will follow through on my workout!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will only eat the carbs included with my veggies and protein.
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