Just For Today

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  • philosohoe
    philosohoe Posts: 272 Member
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    Just for today: I will embrace this lovely feeling of energy that has returned to me & do my first day of Turbo Fire!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not wait until tomorrow.

    I'm glad to see that so many of you h ave been keeping up. I've been out of town for the last week. Now I'm back to "real" life. I'm afraid that a big part of me wants to eat junk today (as an unfortunate continuation of the junk that I've been eating all day) and I keep thinking, "It's just one more day". I will not fall for that. Reality is NOW!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will get back on my bike and enjoy some freedom.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will fake it 'til I make it.
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    Just For Today- I will do Leslie Sansone 2 mile walk.
  • philosohoe
    philosohoe Posts: 272 Member
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    Just for today--I will make a healthier choice for dinner.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not take the easy way out!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will do my best and accept the rest.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: Continue to remain patient as my computer is on the frizz.:brokenheart: :sad: Remain grateful for libraries that have computers. :wink:

    Miss this thread! Hope to be back on regularly sooner rather than later. xo
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Continue to remain patient as my computer is on the frizz.:brokenheart: :sad: Remain grateful for libraries that have computers. :wink:

    Miss this thread! Hope to be back on regularly sooner rather than later. xo

    I was out of town for about a week and had very spotty coverage on my phone. I missed seeing everyone's daily ideas, too.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will NOT drink my calories.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will enjoy the day.
  • WriterBunny
    WriterBunny Posts: 1
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    This is a wonderful message board. It's helping me a ton already.

    Just for today I will make mindful food choices.
  • SummerLovesPhil
    SummerLovesPhil Posts: 242 Member
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    Just for today, I will enjoy the journey.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will try out my new bike.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will have patience and allow my body to heal.
  • BLMalikowski
    BLMalikowski Posts: 5
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    I am starting again. The thing of it is that I am at a stand still. I have done WW, Curves, walking or biking and I couldn't lose the weight. But on a positive note I didn't gain either. So doing the research found my Thyroid is off. Just enough for a doctor to say your OK. Well I found some vitamins to help balance this out and started this program to help. I really like how it is working for me. I am not going into it fist flying and gun hoe. One good habit at a time. Tracking my meals, adding a few minutes of exercise day. Taking on day at a time to change habits.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will NOT undo the good of my workout by eating junk!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: No excuses!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: No excuses!
    + 1 :wink:

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