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Just For Today
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Just For Today: Realize it's OK not to be perfect, it's OK to be human and imperfect.
Just For Today: Remember all the positive attributes about myself when the negative ones try & crowd in.0 -
Just for Today: I will face my stuff, not stuff my face.0
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I just found this thread and it is exactly what I needed - thank you!
Just for today - I will eat mindfully instead of mindlessly.0 -
Just for today I will not get frustrated ,discouraged .just for today I will eat healthy just for today I will log all just for today I will drink all my water just for today I will succeed0
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I'm in a 12 step program so your title caught my attention.
I say "one meal at a time" that way I don't get wrapped up in the "I'll make up for it later" thinking pattern.0 -
Just for Today: I will face my stuff, not stuff my face.0
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Just For Today: I will stay positive and continue moving forward rather than beating myself up.0
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Just for today: I will go for a walk outside on my lunch break.0
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I am so inspired by this post!
Just for today: I will not eat chocolate at work this evening.
(I work part time at a handmade chocolate shop. The reject tray is my weakness.)0 -
Just for today: I will feel strong, sexy, and confident in who I am right now.0
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Just for today - I will change up my exercise routine (eyes the free weights with determination).0
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Just for Today: I will keep my eye on the prize.0
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Just for Today: No Sunday munchies for me!:blushing:0
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Love this!!0
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Just For Today: I will continue to move forward and follow through with my goals.0
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Just for today: I will be in control of my food, and not let food control me.0
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Just for today: I will go for a run in the park instead of sit in front of the television.0
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Just for Today: I will feel good about myself.0
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Just For Today: I will live consciously.0
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Thanks for the reminder Kate.... Think I may look for a meeting to attend as we'll...0
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Just for Today: I will not let frustration put me somewhere that I don't choose to be.0
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Just for today: I will be happy with who I am.
Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.0 -
Just for today: I will be happy with who I am.
Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.0 -
Just for today: I will be happy with who I am.
Fitting for today- I'm meeting with the photographer from the wedding to get the proofs. I tend to look at myself in pictures and all I see is how fat I am. Just for today, I will tell myself I am beautiful in the pictures.
I'm sure that your pictures are beautiful!0 -
Just for Today: I will NOT eat any candy! (Wish me luck)0
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I love that one! Peach cobbler has been calling my name for 2 weeks! But just for today, I won't give in.0
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Just For Today: I will continue to move forward, each day being a new beginning.0
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Just For Today: Recommitting myself to my daily workouts!
oh sweat and soreness, how I've missed you, so glad to have you back in my life!!!0 -
Just for Today: I will remember that I eat to care for my body, not to care for my mind, heart, or soul.0
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Just for today: I will not stress over the Halloween binge from yesterday. Instead I will focus on the good choices I can make today.0
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