Why are you proud of yourself today?

delilah47

Hmmmm.... don't need to be proud every day. Just don't want any regrets, on any day.

emfnp

Ran about 6 miles in a little over an hour (70minutes)-furthest run to date ^^

spectralmoon

1. I bought a Polar HRM and put it to the test.

2. I drove past a Girls Scouts cookie stand without slowing down or debating flipping around.

LatinaGordita

Even though it was 60 degrees today in central florida, i went for an hour bike ride! I was cold and my crotch was numb, however I survived to come home and do day 3 of level 1 30 day shred. Very proud of myself!

Blueyz82

today, I was under my calorie goal by a good amount! I am most proud of my work out tonight! I did the 49 minutes on the elliptical machine and burned 540 calories! The best I have done so far!!!

blasiansrus

I went for a two mile run w/a friend, no walking involved. ~18minutes, too

sacal96

I am not a morning person at all! But this morning I made myself get up an hour before work and do a mile on the elliptical! Then did my 30DS tonight! First day doing 2 workouts woohoo! haha! :]

paxetamore

I played tennis for over an hour today... waayyy longer than i thought i would last :bigsmile:

KoKoaQT

The girl scouts were set up outside of church today. My hubby wanted to buy some, but I declined. I remained below my calerie intake today, but had plenty of positive calories. Yay! :happy:

christschild2

Listened to someone tell me something they didn't like about me and I did not get offended. This was not easy for me, but I thought about how my mother used to say "Honey bless you" when someone cussed her out.

atjays

Revamped my diet for this week, managed to squeeze my workout in today and just overall had a good day

dalygirl_2010

I did week 4 day 2 of C25k!! And I did it all without any stops!! and it felt great!

SilmaraC

I lost my 10th pound today, so that was exciting. I also just ignored my Rice Crispies Square craving and left them in the pantry where they belong

Tiffaney82690

had a week of meals planned out and stayed under my calorie intake plus exercised everyday today was one week! we will see if it brought me results tomorrow

DataBased

I drank a LOT of water every day for 4 days in a row, which has always been a problem for me. Yay ME!

megsmom2

went on a nice long walk this morning...bought a delicious healthy breakfast, and then walked back home. And had a great rehearsal with my quartet this afternoon...we are sounding good, and will be ready to sing at a fundraiser in a couple of weeks!

mama_of_3cubs

I'm proud of myself today because rather than taking the transit bus to the grocery store I walked 45 min. there and 55 min. back home with my 2 4L of milk I'm feeling it in my thighs and shoulders this evening but it was worth it!!

littleworm23

Even though my husband made awesome lasagne for dinner I was under my calories for the day.

Joobster

I moved my butt out the door for a walk... everyone should get a Fitbit...IT ROCKS.
Also made of yummy lean pork green chili in the crockpot....
lunchs will be easy this week.....no temptions when you make your own foods

Joobster

YOU ROCK!!!! thats how you do it....walking is the best...I have lost 140lb ...over the last four years and walking is a big part of this success

Kalynx

I slept in today and realized at 5:30 pm I had only eaten 376 calories for the day. I really wasnt hungry and didnt feel like eating but thought about going crazy and just eating something horrible to be done with it but instead got a grilled steak from my favorite mexican resturant topped with bell peppers and onions - and threw out the beans and fried rice corn tortilla wraps and tortilla chips and salsa they sent home with me. Still under my calories for the day but a healthy # and my sodium may be higher than what was recorded I'm confident I didnt spike there either.

BarbWhite09

Hmm well...I had Burger King today but managed to only have a value cheeseburger & onion rings with a garden salad & used my own dressing instead of theirs...That kind sorta counts, right? [Guess I'll also admit that I was hungover as HELL & was just craving fast food so bad...] It was hella hard to not order so much more food, but yea today was really just a fail, basically. Lol

peachied

I am proud that I chose to stay under my calorie limit today. I could have had pizza or fast food, but I decided to eat healthier food from home.

christina0089

I am proud of myself today because I had a rough couple of days over celebrating my fiance's B-day Fri AND Sat. :drinker: But today I got up and took control over the situation. I planned my meals for a few days and with a larger deficit to help my damage control along. (only for 2 days) then I will slowly work calories back up. I stayed well in my personal goal for the day. And i have very busy plans tomorrow that include going to get more supplies so I have everything on hand that I need to stay on track. Including some hand weight to keep at home so If I don't make it to the gym I still have options! No excuses! :flowerforyou:

baycat107

Ran a 5K in 28:09...3rd in age group, and a new PR !

MarleeRayne

I've had 13 cups of water. And... twice, I ran up 6 flights of stairs without taking a rest!!!!!

:happy:

Sierra_419

well ... i had chinese today & didnt eat the whole tray like i used to.
& i still managed to be under my calories & sodium. pshhh yeahhhh

beckylawrence70

Because I just burned ALOT of calories doing a kickbutt workout! I feel great!

Rachiewoowoo

started p90x again!!

Skinny_Beans

I lost 5 pounds