Sunday - What exercise are you going to do today?

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  • Picola1984
    Picola1984 Posts: 1,133
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    I took a day off and just had an hours walk in the sun, which is a rarity here in Britain!

    Average pace burned 239 calories on my HRM

    Suppose every little helps!
  • Ian214
    Ian214 Posts: 36 Member
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    eating

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