What are your GROCERY LIST MUST-HAVES?

Options
1235789

Replies

  • carriedavis77
    carriedavis77 Posts: 141 Member
    Options
    HUMMUS
    plain rice cakes
    plain greek yogurt
    Larabars (peanut butter cookie is my FAV<3)
    sweet potatoes
    squash (buttercup and speghetti are my FAV <3)
    steel cut oats
    granny smith apples
    strawberries
    ezekial bread (cinn raisen)
    cucumbers
    brocolli
    green/yellow/red peppers
    spinach
    egg whites
    ground turkey
    chicken breast
    haddock
  • gastankerdriver
    gastankerdriver Posts: 162
    Options
    Whole Soy & Co. vanilla vegan yogurt
    bananas
    pita chips
    humus
    Ground pork (for my dogs!!)
    shrimp (for me!)
  • _CiaoParis
    _CiaoParis Posts: 166
    Options
    Yoplait or activia yogurt
    BANANAS!! <- extremely a must-have
    Grapes
    Special K multi grain crackers
    Instant oatmeal
    Soup
    Laughing cow cheese
    Eggs
    Almonds
    Pistachios
    & baby food for my daughter haha.
  • spectralmoon
    spectralmoon Posts: 1,230 Member
    Options
    -Eggs
    -1% Milk
    - Honey Nut Cheerios
    - Milton's Multi-grain crackers
    - Gallo Salami/Provolone packages (for the crackers)
    - Laughing Cow mini babybel cheddar cheeses
    - Earl Grey tea
    - Red grapes
    - Lettuce
    - Vitamin Water
    - Fuji apples
    - Deli sliced thin turkey
    - Apple juice (sans high fructose corn syrup)

    Pretty much covers me for a week and a half before I need to think about heading out again.
  • crysmcd1
    crysmcd1 Posts: 54
    Options
    egg beaters or egg whites
    baby spinach
    morningstar farms veggie sausage patties
    chicken breast
    PB2
    Ezekiel bread
    bananas
    apples
    pears
    assorted fresh and frozen veggies and fruits
    skinny cow treats
    100 calorie snack pack almonds
  • Caffeine_Addict
    Caffeine_Addict Posts: 178 Member
    Options
    lol i love this place. the responses are so helpful
  • sweetoblivion314
    sweetoblivion314 Posts: 55
    Options
    Old Fashioned Rolled oats
    Blueberries
    bananas
    apples
    oranges
    raw walnuts
    raw milk
    raw brazil nuts
    kale
    spinach
    peppers
    onions
    kimchi
    hemp seeds
    ground flax seeds
    pumpkin seeds
    extra virgin olive oil
    coconut oil
    Real peanut butter (only ingredient: peanuts)
    eggs
  • bamitsbecca
    bamitsbecca Posts: 6
    Options
    Almonds, light yogurt (fat free and/or sugar free), granola bars, and apples are usually on my list :)

    And if you're craving something sweet, don't get cookies or cake! Healthy Choice has great ice cream bars for around 100 calories! I prefer the mocha chocolate ones myself, they're so yummy!

    Special K fruit and yogurt cereal is also one of my staples for breakfast!
  • maemiller
    maemiller Posts: 439 Member
    Options
    greek yogurt
    bananas
    gabanzo beans
    apples
    celery
    spinach
    onions
    carrotts
    wheat bread
    pita bread
    milk
  • belladonna_3k
    belladonna_3k Posts: 36
    Options
    Just about all veggies, 4-5 kinds of fresh fruit, jasmine rice, veggie broth,quinoa, 5-6 dried beans/peas/legumes, natural peanut butter, whole wheat bread, a couple of packages of tofu (extra firm and silken), soba noodles, wheat gluten and yeast flakes (for making seitan), hot sauce (Sriracha is my current fave), low sodium soy sauce, whole wheat tortillas, green tea, earth balance spread, several different products from Morning Star (soy bacon, sausage and grillers prime burgers are my faves right now), steel cut oats, several different types of mustards, maple syrup, and usually at least 3-4 types of nuts. From that, I can make just about any vegan meal possible, and my meat eating friends love them!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Options
    Fruits

    Vegetables

    Water

    Cereal

    Almonds

    Chicken

    Fish

    Pasta

    Turkey
  • soontobeskinnysara
    soontobeskinnysara Posts: 177 Member
    Options
    lettuce, tomatoes, tofu, popcorn, granola, and KALE CHIPS!
  • melvac
    melvac Posts: 333 Member
    Options
    I always get fresh fruits as for vegetables I get fresh or frozen and for quick grabs I have cheese stick or a low cal granola bar.
  • coquette87
    coquette87 Posts: 114
    Options
    Fruit - whatever is on sale, but usually apples, bananas, grapes
    Baby carrots
    Hummus
    Skim milk
    Yogurt
    Bodywise 45 calorie whole wheat bread
    Peanut butter
    Crystal Light
    Some sort of high fibre/high protein cereal
  • Snapshotgirl
    Snapshotgirl Posts: 57 Member
    Options
    almonds
    diet soda
    fruit
    greek yogurt
    carrots
    peanut butter
    trail mix (the kind with raisins and m&m's, good for cravings)
    chicken breasts
    eggs
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
    Options
    Lettuce, eggs, fruit [generally apples], reduced fat wheat thins, medium salsa, fiber bars, frozen broccoli
  • Mom2Asa
    Mom2Asa Posts: 109 Member
    Options
    Light Nonfat yougart-80 cal
    laughing cow cheese fresco-35 cal wedge
    triscut thins red pepper -10 calories each
    tuna pouches 2.6 oz-80 calories
    Weight watcher cheese sticks-60 calories
    Almond milk-35 calories
    Nature valley granola thins dark chocolate-80 calories
    Frozen fruit
    sweet potatoes
    ground turkey
    maple valley sugar free raspberry dressing-5 calories per 2 tsb
  • 2012Sonya
    2012Sonya Posts: 37 Member
    Options
    Fresh fruit -bananas grapefruit strawberries

    Veggies- broccoli bell peppers tomatoes lettuce

    Eggs

    Sushi - California Rolls

    Chicken breast

    Splenda
  • LoraF83
    LoraF83 Posts: 15,694 Member
    Options
    Spinach
    Apples
    Green Onions
    Carrots
    Sweet Peppers
    Bananas
    Black Beans
    Chicken (thighs & breasts)
    Pork tenderloin roast
    Feta cheese
    Minced garlic
    Butter (in moderation - prefer this natural food to chemical margarine)
    Olive Oil
    Water - lots and lots of purified water!
    Shredded Wheat spoon size
    Milk
    Eggs
  • deniseselah
    deniseselah Posts: 225 Member
    Options
    fage 0%
    frozen blueberries (to go in the fage)
    low-cal hi-fiber cereal (to go in the fage)
    eggland's best eggs
    salsa (for eggs and snacks)
    laughing cow cheese (for sandwich wraps)
    ground turkey
    lean ground beef
    garden of eatin everything multigrain chips (nachos I can feel good about!)
    chicken thighs (bake up a bunch and eat all week)
    spinach or kale or collards
    red lentils (YUM!)
    smoked turkey wings (for the lentils)
    onions
    frozen veggies (usually a bag of green beans and a bag of mixed stir-fry veggies - no sauce - from Sams)

Categories