What are your GROCERY LIST MUST-HAVES?
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Replies
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Peanut Butter
Apple Sauce
Spring Mix
Cholula
Chicken breasts
Turkey sausage
Lunch meat (honey ham or turkey)
Whole Eggs
Egg white beaters
Hummus
Lots of veggies
Coffee
Vitamins/Supplements0 -
bump0
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Frozen Veggies
baby carrots
bagged spinach
96% lean ground beef
sweet potatoes
Dannon ff greek yogurt
whole wheat English muffins
low fat peanut butter
whole wheat wraps
chicken breast
fat free salad dressing
frozen fruit- peaches, strawberries, mixed berries
raisin bran
Love fruit- strawberries, pineapple, raspberries, oranges, apples, blueberries, clementines0 -
0% plain greek yogurt
multigrain bread
string cheese
plain instant oatmeal
eggs
2% milk
peanut butter
hummus
celery, baby carrots, broccoli florets, grape tomatoes
organic spring mix or romaine
clementines, bananas
frozen strawberries
honey
equal sweetener
bob's red mill granola
ground turkey
low sodium fat free deli ham
spicy brown mustard
chicken breast
light salad dressing (I've been loving wishbone honey dijon - 5g fat per serving!)
canned tuna0 -
Must have fresh Kale, progresso lentil soup, tyson diced chicken breast, eggs, green tea, diet soda or wylers, oranges, lemons, protein powder and frozen strawberries.0
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Eggs
Olive Oil
Beans/legumes
La Tortilla Factory tortillas
Healthy Life low calorie high fiber bread products
Chicken
Fish
Turkey burgers
Lots and lots of vegetables
Greek yogurt
Frozen fruit
HOT SAUCE ON EVERYTHING0 -
flavored seltzer
grapefruit cups (in either 100% juice or water with artificial sweetener)
greek yogurt
chicken breasts (regular and the single-wrapped Perdue ones you can cook from frozen)
spinach
broccoli
celery and carrots
jell-o sugarfree pudding (double chocolate)0 -
Oatmeal (not the instant kind)
Blueberries
Almond Milk
Almonds
Walnuts
Spinach
Romaine Lettuce
Low-Fat Ranch Dressing
Tuna packed in water
Cherry Tomatoes
Greek Yogurt
Salmon
Chicken Breast
Olive Oil
Brown Rice
Apples
Avocado
Bananas
Oranges
Brocolli, fresh
Asparagus, fresh
Sweet Potatoes
Carrots, fresh
Mushrooms, fresh
Mayo with Olive Oil reduced fat
Tilapia0 -
quinoa
low fat cottage cheese
no fat milk
tomatoes
avocado
lettuce
rice thins
tinned tuna and salmon
broccolini
asparagus
ginger/garlic/chilli
97% sugar free natural muesli
chia seed blend
almonds
corn thins0 -
Broccoli
Carrots
Whole Wheat Pasta
Tomato
Onion
Mozarella Cheese
Spinach
Extra Virgin Oliva Oil
2% low fat milk
Fruit
Garlic0 -
What a great post! I am getting ideas as well
My have to have's are:
Special K Cereal (Vanilla Almond and Mixed Berry & Nuts)
1% Milk
Grapefruits
Truvia
Lemon Zinger Tea from Celestial Seasonings
Carrots
Salad Greens
Cucumbers
Gala Apples
Avacados
Chicken
Brown Rice
Fresh Garlic Cloves
Fresh Jalepenos0 -
flavored carbonated water, apples, bananas, Special K cerial bars (90 cal)0
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one minute-oatmeal--1/4 cup to 1/2 cup water in the microwave
1% milk
oranges
lite yogurt--80 cal.
sugar free chocolate pudding--80 cal.
chicken breast,no skin grilled or skillet fried in I can't believe it's not butter
I can't believe it's not butter--no calories and tastes good-- I even fry my fish in it.
salad , lettuce, spinach, romain, I like a combination
boiled eggs
shed spred marg.
vegetable soup, home made, I use venison meat
pork tenderloins on the grill
tuna
sardines
gourmet crackers
mild ceddar cheese
strawberrys
vanilla yogurt(low fat) to put on top of the strawberrys
kiwi
apples
bananas
grape tomatoes-- they taste like tomatoes
carrots
I hope these ideas help you out, these are the things that I like and are low in calories and tastes good too, Good Luck!!0 -
Instant oatmeal
Greek yogurt
String cheese
Diet soda0 -
Lindt 85% Cocoa Extra Dark Chocolate
Red Wine
Cannot believe I forgot the chocolate & wine! :happy:0 -
Chobani Greek Yogurt, bananas/blueberries/strawberries to put on top of cereal, almonds, cashews, peanuts0
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Here's mine...gonna be reading this thread for inspiration!!
Greek yogurt (Chobani)
Bagel thins
Weight watchers ice cream bars
Chicken or Turkey
Fresh veggies - usually broccoli, green beans
FiberOne 90-cal brownies
Skim milk
Bananas and Apples0 -
yogurt
avocados
spinach0 -
I've been noticing a greek yogurt trend on here. I guess I gotta try it.0
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Celery and 1/3 less fat garden veggie cream cheese
Asparagus (great sauteed with just a touch of EVOO)
Grapes
Watermelon
Unsweetened applesauce (single serving size
Peaches, Pineapple or Pears (canned or single serve packages)
Extra Virgin Olive Oil
Eggs
Wheat bread (Nature's Own Honey Wheat has 40 calorie per slice version - it is very good!!!)
Cereal (Berry Berry Kix, Frosted Mini Wheats, Cheerios, Total Raisin Bran)
Lowfat milk
Light yogurt
Quaker Chocolate Chip Breakfast Cookies
Frozen Waffles
Chicken breasts
Lean turkey
Fish or seafood (shrimp, scallops)0
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