3500+ Calories Burned Challenge 2/27 - 3/4

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  • mrsjacksn
    mrsjacksn Posts: 113
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    Week 5

    Weekly Goal: 3500

    Mon: 500 (19:35 min turbo jam)
    Tues:282 (13:21 min walking)
    Wed: rest
    Thur: rest
    Fri: 1292 (38 min walking, 17 min turbo jam)
    Sat: 1181 (21 min turbo jam, 24 min walking)
    Sun:

    Total: 3255
    Left to go: 245
  • jwpe
    jwpe Posts: 77 Member
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    Week 1

    Weekly Goal: 7000

    Mon: 1000 - treadmill, dance
    Tues: 600- zumba, yoga
    Wed: 800- circuit training dvd, zumba
    Thur: 500 - treadmill
    Fri: 1100- downhill skiing 6 hours
    Sat: 600 - swimming and walking
    Sun:calories burned (how they were burned)

    Total: 4600
    Left to go:

    LOL 7000!!! that is a bad typo!!! it is supposed to be 4000.
  • Tina180130
    Tina180130 Posts: 127 Member
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    Hello,

    Count me in, I roughly generate about 2,800 each week but, would like to increase this number. Great challenge looking forward to it. I'm halfway through the week but with enter my details anyway :))

    1st Week

    Weekly Goal: 3500


    Mon: 275 calories burned (light cleaning)
    Tues: 497 calories burned (Pushing Zachary in his Trike)
    Wed: 951 calories burned (Gardening & Pushing Zachary in his Trike and running around at the Zoo)
    Thur: 659 calories burned (Pushing Z in his Trike & Home Cleaning)
    Fri: 1037 calories burned (Weights & Cardio, Gardenining & Pushing Z in his Trike)
    Sat: 1164 calories burned (Weights and Cardio)
    Sun: 890 calories burned (Weights & Cardio and Pushing Z in his Trike)

    Total: 5198 Calories
    Left to go: +1698 Calories - Tracking using Polar HRM FT7
    [/quote]
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)
    Tue: 641 (25 Arc Trainer, 60 Yoga, 15 Strength Circuit)
    Wed: 1,190 (65 P90X Plyometrics, 55 P90X Chest, Shoulders & Triceps)
    Thur: 0 (Rest Day)
    Fri: 1,099 (35 Elliptical, 60 Ultimate Cardio Body, 10 Calisthenics, 30 Walk)
    Sat: 1,116 (60 Arc Trainer, 20 Weights, 30 100 Workout)

    Total: 4,826
    Left to go: None, over goal!
  • roadworthy
    roadworthy Posts: 130
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    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues: 562 burned - jogging in place,Wii free step while watching TV, Just Dance and Exerbeat for Wii

    Wed: 922 burned - Exerbeat Latin for Wii, jogging, walking, dancing and playing Just Dance 2 in the evening

    Thurs: 455 burned - Billy Tae Bo circuit and dancing

    Friday: 902 burned - brisk walking, dancing, jogging in place

    Sat: 238 Just Dance with the kids, 40 minutes

    Sun:

    Total:4134
    Left: 0 YAY!
  • hbarney
    hbarney Posts: 434
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    I have lost count of what week this is for me! I am going to stick with 4,500 this week and hope that in the next couple of weeks I can bump it up to 5,000!!!
    Weekly Goal: 4,500
    Mon: 610 (Elliptical)
    Tues: 681 (Elliptical)
    Wed: 462 (Elliptical & Treadmill)
    Thur:calories burned (how they were burned) --didn't make it to the gym but walked around Boston-will not add/count that though
    Fri: 1006 (Elliptical)
    Sat: 914 (Elliptical)
    Sun: 912 (Elliptical & walk)

    Total: 4585
    Left to go: +85!!!!
  • leapoffaith28
    leapoffaith28 Posts: 6 Member
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    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2922

    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: 415 (volleyball)
    Wed: 747 (elliptical)
    Thur:199 (volleyball)
    Fri: 774 (elliptical)
    Sat:N/A (N/A)
    Sun:calories burned (how they were burned)

    Total: 2713
    Left to go: 787

    I GOT THIS!!!!
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)
    Tuesday: 325cal ( jogging outside)
    Wednesday: 200 (denise austin power walk)
    Thursday: 214 (treadmill, 28min)
    Friday:873 (368 Jillian Michael extreme shred, 505 elliptical)
    Saturday: 607 (running 6 miles outside)

    goal: 3500
    total: 3129
    Left: 371
  • fran1515
    fran1515 Posts: 130 Member
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    Week 7
    Goal: 5000

    Monday: 191 / Strengh Training
    Tuesday: 1075 / Inclined Treadmill
    Wednesday: 1055 / Inclined Treadmill
    Thursday: 222 / Strengh Training
    Friday: 1035 / Inclined Treadmill
    Saturday:1075 / Inclined Treadmill
    Sunday:850 Inclined Treadmill

    Total: 5503
    Left to go: 503 calories over and a 4 lb weight loss for the week.
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Week seven :bigsmile:

    Weekly Goal: 6000
    Mon: 1100 calories burned (aerobics, walking, strength training)
    Tues: 928 calories burned (aerobics, walking, jogging intervals)
    Wed: 758 calories burned (aerobics, walking, strength training)
    Thur: 336 calories burned (aerobics, cleaning)
    Fri: 651 calories burned (aerobics, walking)
    Sat: 901 calories burned (aerobics, walking, strength training)
    Sun: 1222 calories burned (aerobics, walking)

    Total: 5896
    Total left: 104

    Just a little short this week...better luck next week.
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)
    Tue: 641 (25 Arc Trainer, 60 Yoga, 15 Strength Circuit)
    Wed: 1,190 (65 P90X Plyometrics, 55 P90X Chest, Shoulders & Triceps)
    Thur: 0 (Rest Day)
    Fri: 1,099 (35 Elliptical, 60 Ultimate Cardio Body, 10 Calisthenics, 30 Walk)
    Sat: 1,116 (60 Arc Trainer, 20 Weights, 30 100 Workout)
    Sun: 760 (30 Elliptical, 60 Yoga for the Warrior, 15 Strength Circuit)

    Total: 5,586
    Left to go: None, over goal!
  • Just_Plain_D
    Just_Plain_D Posts: 59
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    WEEK #2

    Weekly Goal: 3500

    Mon: 582 (33min elliptical, and 27 min treadmill)
    Tues: 594 (33min elliptical, and 27 min treadmill)
    Wed: 1010 (33min elliptical, 81 min mall walking, 31 min treadmill, and 35 min volleyball)
    Thur: 552 (33min elliptical, and 26 min treadmill)
    Fri: 605 (33min elliptical, and 25 min treadmill)
    Sat: 0 (rest day)
    Sun: 330 (32min treadmill, 33min stationary bike)

    Total: 3673
    Left to go: -173
    Just missed in week 1, but I got there this week. On to the next week now.
  • StephTink76
    StephTink76 Posts: 334 Member
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    week 1

    Fell short this week.... here's to a better job next week!

    weekly goal: 3500

    mon: -0-
    tues: 544 - Elliptical Trainer
    wed: 612 - Elliptical Trainer
    thurs: 593 - Elliptical Trainer
    fri: 398 - Elliptical Trainer
    sat: 1163 - Elliptical Trainer
    sun: -0-

    total: 3310
    left to go: 190
  • amgilman87
    amgilman87 Posts: 62 Member
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    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: 693 (30 day shred, Feb fab ab challange, elliptical, walking)
    Wed: 469 (Feb fab ab challange,elliptical,walking)
    Thur:771 (30 day shred, Mad abs March Challenge, hot yoga)
    Fri: none
    Sat:none
    Sun:855(mad abs march challenge, hot yoga,circuit training)

    Total: 3504
    Left to go: 496-well at least I made it to 3500 for the 2nd week in a row
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    next weeks challenge
    http://www.myfitnesspal.com/topics/show/513860-3500-calories-burned-challenge-3-5-3-11
  • JennyZD
    JennyZD Posts: 176 Member
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    Week 1 goal: 4,500

    2/27/2012: 671 calories (Kickboxing 60min)
    2/28/2012: 502 calories (HIIT- Circuit Training)
    2/29/2012: 360 calories (Running)
    3/01/2012: 832 calories (Running & Strength Training)
    3/02/2012 : 759 (Kickboxing)
    3/03/2012: REST
    3/04/2012: 644 calories (Kickboxing)

    Total: 3768 calories
    Left to go: 732 calories

    I failed to meet my calories this week. Skipped two workouts that I normally did but I'm still happy with it.
    Onto the next week!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Weekly Goal: 3500

    Mon 2/27/12: calories burned 483(30 DS. Walking, Step-ups)
    Tues 2/28/12: calories burned 456 (30DS, Step-ups)
    Wed 2/29/12: calories burned 595 (Wii ExerBeat, Step-ups and Calisthetics)
    Thur 3/1/12: calories burned 107 (stationary bike)
    Fri 3/2/12: calories burned 483 (30DS, EA Active)
    Sat 3/3/12: calories burned 399 (30DS, EA Active)
    Sun 3/4/12: calories burned 212 (30 DS)

    Total: 2735

    Left to go: 765
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Week seven :bigsmile:

    Weekly Goal: 6000
    Mon: 1100 calories burned (aerobics, walking, strength training)
    Tues: 928 calories burned (aerobics, walking, jogging intervals)
    Wed: 758 calories burned (aerobics, walking, strength training)
    Thur: 336 calories burned (aerobics, cleaning)
    Fri: 651 calories burned (aerobics, walking)
    Sat: 901 calories burned (aerobics, walking, strength training)
    Sun: 1264 calories burned (aerobics, walking, jogging intervals)

    Total: 5938
    Total left: 62

    Just a little short this week...better luck next week.

    **Edited to add calories from jogging intervals done this evening.
  • roadworthy
    roadworthy Posts: 130
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    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues: 562 burned - jogging in place,Wii free step while watching TV, Just Dance and Exerbeat for Wii

    Wed: 922 burned - Exerbeat Latin for Wii, jogging, walking, dancing and playing Just Dance 2 in the evening

    Thurs: 455 burned - Billy Tae Bo circuit and dancing

    Friday: 902 burned - brisk walking, dancing, jogging in place

    Sat: burned - 238 Just Dance with the kids, 40 minutes

    Sun: burned - 398 a brisk walk and Just Dance with the kids

    Total:4532
    Left: 1032 OVER GOAL!!:)

    Wow, thanks for the challenge, I really enjoyed pushing myself even on the days I would normally rest
  • leapoffaith28
    leapoffaith28 Posts: 6 Member
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    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2922

    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: 415 (volleyball)
    Wed: 747 (elliptical)
    Thur:199 (volleyball)
    Fri: 774 (elliptical)
    Sat:N/A (N/A)
    Sun:calories burned (how they were burned)

    Total: 2713
    Left to go: 787

    I GOT THIS!!!!

    Weekly Goal: 3500
    Mon: 578 (elliptical)
    Tues: 415 (volleyball)
    Wed: 747 (elliptical)
    Thur:199 (volleyball)
    Fri: 774 (elliptical)
    Sat:N/A (N/A)
    Sun:679 (elliptical)

    Total: 3329
    Left to go: 171

    sooooooooooooooo upset. gonna do better next week. so close.

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