Here is what a competitive Bikini model winner looks like

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  • KikiD22
    KikiD22 Posts: 114 Member
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    They are free, because I am a 1st Step Supplement Ambassador.


    3dogsrunning - I placed 13th out of 21 for my first show this past November, but was approached by someone prior to the show about sponsorship and this year, my husband was proudly showing off his pictures he took from the show to some drinking buddies and one said he thought he would like to sponsor this year. Always nice when offered, for sure.
    If I could I sponsor you with FREE training.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    If that offer open to all competitors on here? LOL!

    I've been reading through this thread (and part 1 as well), and just kept comments to myself because I was pretty shocked with how harsh some of the reactions were. If you don't want to look like her, then don't. If you don't want to get implants, don't. It's that simple. I'm training for figure and have fake boobs, and I wouldn't change a thing.
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    DSC_4395_QTJGLQNRYZ.jpg

    INDIA PAULINO

    My fav took 14th

    DSC_2979_IWDLSWWNXU.jpg

    TIANNA TA


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    *image deleted*

    INDIA PAULINO




    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    she is gorgeous, but 1st place, Sonia Gonzales wasn't too shabby, either...

    Sonia-Gonzales-3.jpg
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    *image deleted*

    INDIA PAULINO




    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    she is gorgeous, but 1st place, Sonia Gonzales wasn't too shabby, either...
    Sonia looked good, but personally I like India waistline much better. I felt Sonia waistline could have been better.



    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    *image deleted*

    INDIA PAULINO




    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    she is gorgeous, but 1st place, Sonia Gonzales wasn't too shabby, either...
    Sonia looked good, but personally I like India waistline much better. I felt Sonia waistline could have been better.



    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition


    I like Sonia's curves :bigsmile:
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    I like Sonia's thighs!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    I like her face! OMG... she's ADORABLE!
  • KikiD22
    KikiD22 Posts: 114 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    DSC_4395_QTJGLQNRYZ.jpg

    INDIA PAULINO

    My fav took 14th

    DSC_2979_IWDLSWWNXU.jpg

    TIANNA TA


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    Did you see the Figure results too? I really thought it should have gone to Erin Stern. I know Figure is going in a slightly softer direction, but Nicole Wilkins looked really soft to me, especially in the upper arms and thighs.
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    I thought this girl should have taken 1st at the Arnold Classic this year. She took 2nd.


    DSC_4395_QTJGLQNRYZ.jpg

    INDIA PAULINO

    My fav took 14th

    DSC_2979_IWDLSWWNXU.jpg

    TIANNA TA


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    Did you see the Figure results too? I really thought it should have gone to Erin Stern. I know Figure is going in a slightly softer direction, but Nicole Wilkins looked really soft to me, especially in the upper arms and thighs.
    I agree that Stern should have won over Wilkins. Wilkins did look really soft.



    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Health_Gal
    Health_Gal Posts: 718 Member
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    Those girls must soak in bronzer to look that tan. I wonder if they ever think about what all those chemicals might be doing to their body?
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    Those girls must soak in bronzer to look that tan. I wonder if they ever think about what all those chemicals might be doing to their body?
    It's spray on tan. It only adheres to the top layer of skin and washes off in a few days. Most are aloe vera based. Shouldn't comment on areas where you have no absolute knowledge. And yes, these women do burpees.



    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    Those girls must soak in bronzer to look that tan. I wonder if they ever think about what all those chemicals might be doing to their body?


    ::facepalm::
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
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    Those girls must soak in bronzer to look that tan. I wonder if they ever think about what all those chemicals might be doing to their body?

    I also hear they use those cancer-causing cellular iTelephomobiliphone gadgets, stand too close to the microwave when it's running, and even ride around in those death-trap-on-wheels automolocosuvhybrid thinggies too!!!!


    So irresponsible.



    http://en.wikipedia.org/wiki/Sunless_tanning

    Wikipedia I know, but I refuse to spend more time than that looking for an official source when I don't think you spent any time looking up the background information before making your comment.
  • soho71
    soho71 Posts: 6
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    .
  • Anomalia
    Anomalia Posts: 506 Member
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    Kudos to all those women who show extreme dedication to fitness! Its not my favorite look in the world but I do admire the hard work that goes into it.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
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    This comment is my favourite:
    "I train daily and often see some girls come in and start pumping too much iron. Luckily the owner of my gym is an ex body builder and tells the girls to keep to toning, drop the weight and do more cardio work to keep fit. He will not give help to women who want to bulk up as even he finds it offputting."

    Sad that people should be so ignorant . . . but you can't fix stupid so that's that then.
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
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    Kudos to all those women who show extreme dedication to fitness! Its not my favorite look in the world but I do admire the hard work that goes into it.


    See, now THAT is the kind of respectable response here. Kudos to you, too for your hard work and your goals!