"If it's less than 30 minutes, don't log it."
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I swim two mornings a week...kicks my butt but it's only 1/2 hour....but I squeeze in about 2/3 of a mile. You better bet I'm logging that!0
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Hey, a 20 minute workout is better than no workout.
Also, expecting 100cal/10 minutes is unreasonable for some people. Since I'm so small, Im lucky if I hit 250 in 30 minutes.
Agreed. I can burn 10 a minute, dragging my feet on an elyptical. I'd consider myself fit, but I'm 5'10. It depends on the person's weight.0 -
All I can get in some days is the 30 day shred...and you better believe if I let Jillian kick my butt for 20 minutes (and roughly 200 calories) that I am going to log it!! :happy:
Here here LOL0 -
This is YOUR journey, you make the rules. Sometime I only have time for a quick yoga session, but if I'm using it for exercise, I count it! Every minute counts even if it's only 10!
Agreed!0 -
Id have to tell her to mind her own buisness0
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Well, that's her opinion and in her world, she's right. No amount of arguing with her will change her mindset.
In the real world, exercise is exercise, and every bit counts.
Personally, I tend to "under log" my exercise, just to make sure I don't over eat mine. In 30 minutes of my workout, I burn well over 500 calories, and you bet your butt I log those! lol0 -
I believe in quality not quantity. Log whatever you feel is worth logging!0
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Your friend sounds like an idiot0
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I don't log anything less than 6 hours of cardio.0
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I0
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I am physically able to do short walks at this point until the weight starts to come off then I can increase. That is very discouraging if it doesnt count. The way I see it is that it is more than I was doing before.0
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I don't log anything less than 6 hours of cardio.
HAHAHA says the person with the IronMan handle. That is awesome0 -
That is as about as stupid as it gets, I run 5ks on a regular basis none of them has lasted more than 27 minutes and I burn 250-400 calories doing it.0
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On a side note, I do get a little annoyed by people who only log things like cleaning... daily. But I just shake my head and keep moving. To each their own.
I once saw someone log driving once. She was going long distance and logged burning tons of calories driving. Maybe in Fred Flintstone's car, but not in mine!
I started using cleaning for exercise min's because I clean houses and that was all apart of my sorta active live that I signed on under so I wasn't really counting so I quit unless I do a rental and it takes all day I will use a couple hours of that.0 -
That's stupid. A burn is a burn!0
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This is YOUR journey, you make the rules. Sometime I only have time for a quick yoga session, but if I'm using it for exercise, I count it! Every minute counts even if it's only 10!
[/quote
EXACTLY - It's about The JOURNEY, it's not really about the Destination~ At least for me...every minute of the day counts.
I am tracking everything...I love too. I get excited to see what even putting in a minutes worth of sit-ups or push-ups does. It may not burn a lot of calories but I can feel it. Kinda sad to me that the "Purists" on MFP have to be that way....but...let me be a duck and let it roll! LOL
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All I can get in some days is the 30 day shred...and you better believe if I let Jillian kick my butt for 20 minutes (and roughly 200 calories) that I am going to log it!! :happy:
I agree!!!!!!0 -
Who made them boss of your tracker?
This. And they probably would not be a pal of mine.0 -
That's absolutely crazy. I don't burn 300 calories in 30 minutes because of the size I am. The smaller you get, the less calories you burn compared to a bigger person. All exercise counts.0
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so if I do 15 min cardio in the morning, 15 abs and body works in the afternoon, and 15 minutes of walking in the eve then I cant log my 45 minutes? I will have to remember that one. cuz I have to do that sometimes and I dont know how I lost 20 lbs then!0
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