i want something that blocks my appetite

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  • garbanzalo
    garbanzalo Posts: 61 Member
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    Willpower.
  • solpwr
    solpwr Posts: 1,039 Member
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    Food works great for getting rid of my appetite, for 2-3 hours at least.

    I have found the same thing with food. Give it a try!

    A great tip on using this advanced technique is to consume the amount of food to just satisfy your appetite. Draw the line at just a portion of your normal quantity for a given meal.
  • tantalee
    tantalee Posts: 130 Member
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    rent a trio of high school girls to say "ewe' and "that's so gross" every time you start going over on calories.

    I love this commercial!!!!
    Dont know that commercial... :(
  • Hires113
    Hires113 Posts: 12 Member
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    I'm taking this too. I've lost 30lbs. I know people will knock it but I really needed help. I've tried MANY times doing it on my own but failed. I've been on this about four months now and I'm creating good eating habits. No i'm not perfect (who is). But the stuff is amazing!!
  • JMarigold
    JMarigold Posts: 232 Member
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    Google image search for "cuterebra."

    You're welcome.

    Why oh why did I give in and do this . . .
  • pinkiekat
    pinkiekat Posts: 39
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    I used to eat high calorie non-nutrious food and its crazy how easy it was to do that cause I was always hungry for the better food that I needed. Now that I eat better quality food (mainly lots more protien and less carbs.. mainly whole grains when I do).. I don't eat nearly as much before filling full.

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