What's For Breakfast
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Replies
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1/2 cup fresh blueberries (my plants are producing this year...yeah...no more high prices at the store!)
1/2 cup raspberries
1 cup cantalope
1 cup red grapes
1/2 cup chobani orignial yogurt mixed with 1 teaspoon honey and mint...mixed for a nice 'sauce' on my fruit.
1/2 cup quinoa salad leftover from last night.
:bigsmile:0 -
1 cup Quaker Crunchy Corn Bran Squares
1 Tsp Cinnamon
1 Large Strawberry (cut up into cereal mmmm)
1 blackberry
8 Raw, unsalted Almonds
.5 Cup Plain Silk Soymilk.
All of that fits in my cup of cereal and makes for a slightly sweet, super crunchy and satisfying breakfast!
Oh, and coffee.
Rarely a day without it!0 -
1/2 cup pineapple chunks
1/2 cup mandarin oranges
A few fresh blueberries
Yummy! and pretty too!0 -
Honey bunches of Oats w/ 1% Milk0
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1 thomas's english muffin whole wheat
1/4 cup SW eggbeaters
1 slice fat free american cheese
105 calories
12 carbs, 1 fat, 13 protein
or
Activa yogart with 1/4 c grape nuts0 -
1 package of weight control quaker oatmeal. 3/4 cup ff milk. coffee:drinker:0
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1 Banana
1 Fiber one bar
1 cup o coffee0 -
1/4 cup egg whites
1/4 cup green bell pepper
1/4 cup onion
2 piece wheat toast
1 cup coffee0 -
Prework out muffin at 5:15 a.m.
10:15 a.m
3 egg whites, 2 slices Land OFrost Honey Ham & 1/2 slice Kraft Singles, in 1/2 a low carb pita!0 -
1 cup steel cut oats with 1 tsp real maple syrup
1/2 cup sliced strawberries
1/2 cup chobani original yogurt
cafe au lait
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1/2 cup oatmeal
1/4 cup rasins
1 cup fat free milk
1 tsp honey0 -
Jimmy Dean D-lights...egg white reduced fat cheese and canadian bacon breakfast sandwich on a honey wheat english muffin!!! Only 240 calories!!!! Very yummy0
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MY firat breakfast since June 15 . I had back to back surgery while in hpspital, I am home now and all is fine. So glad to be back home with my wonderful husband .The best nurse there is. .
!/3 c cottage cheese, 1 c. strawberries.
callie0 -
MY firat breakfast since June 15 . I had back to back surgery while in hpspital, I am home now and all is fine. So glad to be back home with my wonderful husband .The best nurse there is. .
!/3 c cottage cheese, 1 c. strawberries.
callie
Glad to have you back Caliecat!!! :flowerforyou:0 -
3/4 cup total cereal (dry)
1 small granny smith apple
1 glass chocolate soy milk
cafe au lait
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3/4 cup total cereal (dry)
1 small granny smith apple
1 glass chocolate soy milk
cafe au lait
thanks
Calie0 -
1 hard boiled egg
1/2 cup honey dew melon0 -
Egg Scramble with wheat toast:
Egg Beaters Original, (3/4 cup)
Farmland Diced Ham (1 oz)
Simply Potatoes Shredded Hash Browns (1/2 cup)
Nature's Own - Honey Wheat Bread (1 slice)
Parkay Spray Butter-Fat Free (5 sprays)
Calories = 2880 -
1/2 cup egg whites
1 tbsp onions
1 tbsp spinach
1 piece wheat toast
1 teaspoon Peanut butter
and never to forget my morning coffee:drinker:0 -
:drinker: 1 scramble egg
1 sl/ sara lee toast
Sausage for a toal of 369 calories.0
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