What's For Breakfast

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  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    2 scramble eggs, toast with margaine. orange juice
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    2 scramble egga with 2 0z low far cheese
    2 pieces of sara Lee toast 45 calories per sl.Calie
  • chuseman
    chuseman Posts: 8 Member
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    170 cal - 2 eggo waffles made with whole wheat
    25 cal- 1/4 cup sugar free smuckers breakfast syrup
    83 cal- 1 cup skim milk.
  • WillyG
    WillyG Posts: 80
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    I had an Asto Biobest Acai and Blueberry Smoothie, a bananna and a glass of water. I really like the smoothie, tastes good and keeps me full.
  • runnerwithstyle
    runnerwithstyle Posts: 146 Member
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    I had Oatmeal with 1 tablespoon of Rasins and 2 cups of mixed fruit (pineapple, canteloupe, blueberries, and strawberries)

    Now I am going to play some tennis and then going for a 6 mile run
  • sevenfourshoreline
    sevenfourshoreline Posts: 27
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    1.5 cup of Kashi Strawberry Fields cereal with .5c of almond milk- 210 cals
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    3/4 cup Total cereal
    1 cup oranges
    cafe au lait
  • Ahmee2034
    Ahmee2034 Posts: 1,330 Member
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    Eggs - Omelet (whole egg), 2 large
    Mushrooms - Raw, 3 medium
    Milk - Reduced fat, 2% milkfat, 0.5 fl oz
    Louis Rich - Turkey Bacon - Smoked Cured 55% Less Fat, 3 serving
    Valencia Orange
    Calories 371
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    Steel cut oatmeal with dried cherries
    1 slice morningstar farms 'bacon' (I rarely eat this as it's so processed but it's really tasty)
    cafe au lait
  • nebulas
    nebulas Posts: 49 Member
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    Morning Fresh Farms - Whole Milk Vitamin D Milk, 0.5 cup (240 ml)
    Kashi - 7 Whole Grain Honey Puffs, 1 cup
    Green Tea

    195 calories
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Good Morning folks. I haven't had breakfast yet? Mess around on this computer to long and hubby was ready to go to the store. Think I will go in there and find something to have for less than 300 calories. That shouldn't be hard to do.

    I thinking about cereal and skim milk.

    Calie
  • LeanLioness
    LeanLioness Posts: 1,091 Member
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    Here is my breakfast...............

    http://www.myfitnesspal.com/topics/show/57935-green-shakes
  • ksumme
    ksumme Posts: 283
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    Wanted...
    1 egg, 40 cal toast, and a slice of cheddar.

    Ran out of time... so I had a slimfast optima bar: chocolate chip cookie dough
  • j4nash
    j4nash Posts: 1,719 Member
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    2 pieces sara lee multi-grain bread
    2 organic eggs, 2 egg beaters
    1/2 cup salsa
    1 cup milk
    1 cup organic cereal
    1 banana
    1 monster drink
    1/2 gallon water
  • kelligirl
    kelligirl Posts: 210
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    3 egg whites, 1/4 fat free cheddar & a slice of sara lee 45 cal toast

    lots of water
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    Whey protein shake with 2 scoops plain powder, 2 cups milk, 1/2 cup chobani original yogurt, 1/2 banana, a handful of blackberries, a 1 teaspoon ground flax.
  • onfleur
    onfleur Posts: 159 Member
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    Vegie Omelet
    Cherries
  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
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    Small cup of coffee, no sugar, 2 tsp of choc creamer
    1 Slim Fast High protein bar choc chip.

    Lets see if that stays with me. lol
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I had Yogurt, fresh strawberries, and tang orange juice.

    Calie
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    chobani strawberry yogurt
    1 slice Ezekiel bread w/pb
    cafe au lait
    :heart:

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