April Move your @ss Challenge

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Replies

  • saramerrigan
    saramerrigan Posts: 555 Member
    Haven't updated for a few days as have been away over the Easter holidays, but am now up to 19.4 miles done!


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  • kimberenee
    kimberenee Posts: 21
    4/11- 9 miles Spinning class

    Total- 34.1/100 :smile:


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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 mile run
    1 mile walk


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  • Mompanda4
    Mompanda4 Posts: 869 Member
    4/1/2012 125 min, 6.02 mi, 528 cal - 60 min strength training, 65 min, 6.02 mi and 528 cal elliptical variety
    4/2/2012 65 min, 5.95 mi, 528 cal - elliptical variety
    4/3/2012 rest day - tax prep
    4/4/2012 75 min, 195 cal - strength training
    4/5/2012 65 min, 6.10 mi, 534 cal - elliptical variety
    4/6/2012 70 min, 2.6 mi, 151 cal - walking slow pace
    4/7/2012 140 min, 6.26 mi, 744 cal - 65 min, 6.26 mi, 549 cal elliptical variety; 75 min, 195 cal strength training
    4/8/2012 65 min, 6.45 mi, 562 cal - elliptical variety
    4/9/2012 125 min, 8.85 mi, 700 cal - 65 min, 6.1 mi, 528 cal elliptical variety, 60 min, 2.75 mi, 172 cal walking moderate pace
    4/10/2012 75 min, 195 cal - strength training
    4/11/2012 95 min, 7.70 mi, 797 cal - 65 min, 6.05 mi, 532 cal elliptical variety, 30 min, 1.65 mi, 265 cal cybex elliptical

    Total minutes: 900
    Total miles: 49.93
    Total calories: 4,924
  • HRBush
    HRBush Posts: 72 Member
    3.58 miles of walking tonight


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  • gehlerc
    gehlerc Posts: 651 Member
    Hey all--

    I love this challenge for so many reasons, but the biggest one is the sense of community. Thanks so much for your words of encouragement and support. :flowerforyou:

    vhuber's Montana-like winds have subsided a bit here in Wisconsin, so I got on my bike! Since I'm still recovering from this cold / flu thing---wait for it---I biked today while my nose ran. :laugh:

    16.6 miles biked; walked the dog for only 2 miles, since he chewed through his regular leash and we had to improvise. :ohwell:

    Progress toward my goal! Keep up the great moving, everyone!

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  • dranaeli
    dranaeli Posts: 24 Member
    Goal 30miles
    4/11 completed 1 mile on elliptical

    Join our weight loss forum today for free weight loss support!
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  • perham07
    perham07 Posts: 25 Member
    11 miles done so far and I am hoping to get to 100 miles by the end of the month. Joining a gym with my wonderful sister-in-law tomorrow so hopefully that will help me boost it up over 100 miles.





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  • vhuber
    vhuber Posts: 8,779 Member
    Way to go Coni (gehlerc)! I am glad to read that you are feeling at least better! Are you also having such HIGH winds??? It makes riding bike torcherous!! I have faith in you reaching your goals!!! Keep movin girl!!!

    foxbat, you are soooo impressive! SOON you will be doing what you were doing a month ago!! good job!!!


    It was 40+ mph wind AGAIN today, so needless to say I did NOT venture out but used MY equipment in MY gym.:laugh:
    I ran/fast walked 3 miles on TM and rode the bike for 4 miles!

    weight loss forum today for free weight loss support!
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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 11.65 miles today. Tickers updated...

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  • Leanz
    Leanz Posts: 2,025 Member
    13.23 kms 12 April, ticker updated


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  • darkrider42
    darkrider42 Posts: 5,415 Member
    Treadmill & bike for 7.1 miles today.


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  • ksyrnyk
    ksyrnyk Posts: 53 Member
    Wednesday April 11: 5.25 miles on the elliptical today, for a total of 20.5 miles to date.
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Goal for April--60 miles

    Monday--April 2--
    2.5 miles(elliptical)
    Tuesday--April 3--
    6.95 miles(elliptical, treadmill & stepper)
    Wednesday--April 4--
    7.01 miles(elliptical, treadmill & stepper)
    Friday--April 6--
    2.61 miles (treadmill)
    Sunday--April 8--
    1.49 miles (treadmill)
    Tuesday--April 10--
    3.02 miles {treadmill & elliptical)
    Wednesday--April 11--
    5.15(treadmill &elliptical)
    Total miles/overall goal 26.23/60
  • DanceFloorLegend
    DanceFloorLegend Posts: 8
    Walked a mile on Tuesday and ran 2 miles yesterday :)
  • dinos
    dinos Posts: 1,390 Member
    We're at 1/3 of the way through April. 105 people started, 63 are actually moving, total miles clocked 1,750.
    On a personal note I'm a little behind. Luckily next Sunday is Orthodox Easter, meaning that Friday and Monday are holidays and I'll have some time to catch up with you guys. Gotta fix my bike first though: I have a flat and the rear wheel is kinda warped after my fall. :grumble:


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  • mrsmacg2012
    mrsmacg2012 Posts: 27
    So far for my 100km challenge

    April 1st - 10km
    April 3rd - 10km
    April 5th - 10km
    April 9th - 6km
    April 10th - 14km
    April 11th - 1km
    April 12th - 10km

    Only 39km to go :) woop
  • kimmieey
    kimmieey Posts: 87
    I usually get in about a mile and a half-two miles during work each day. That's 30 miles. I'm going to go for 50 miles for April.



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  • jonnyb62
    jonnyb62 Posts: 426
    Managed to get in 2 miles this morning - the schedule just isn't being kind right now, but 2 miles is 2 miles, right?


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  • mwilke
    mwilke Posts: 378 Member
    13/40 miles completed today. I feel like I should have more done... Maybe this weekend I will go for a nice long walk and drag the hubby with me :tongue:
  • thinktank32k
    thinktank32k Posts: 716

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    Yesterday was my first 5mile run without stopping to walk. I ran with a group and it really helped to push me out of my comfort zone.
  • speedyf
    speedyf Posts: 1,571 Member

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    Yesterday was my first 5mile run without stopping to walk. I ran with a group and it really helped to push me out of my comfort zone.

    This is awesome! Congrats! :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    Managed to get in 2 miles this morning - the schedule just isn't being kind right now, but 2 miles is 2 miles, right?


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    @jonnyb62: you are absolutely right! Everything little step counts! Great job!
  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (4/12) – 3 miles (Leslie Sansone Ultimate 5 Day Walk Plan)

    Total completed – 35 miles

    Left to complete – 55 miles
  • oaks67
    oaks67 Posts: 62 Member
    Since I joined late April 12 th, Im going to shoot for 24 miles with walking. Wish me luck (:
  • gehlerc
    gehlerc Posts: 651 Member
    Managed to get in 2 miles this morning - the schedule just isn't being kind right now, but 2 miles is 2 miles, right?
    Hey, every mile adds to the total, and you're still moving, which is great. Keep plugging away and do what you can. As a wise person told me, there's still a lot of April left. :flowerforyou:
  • Makingachangeforlife
    Makingachangeforlife Posts: 28 Member
    I'm joining late, but I'm setting a goal of 40 miles on the bike. I haven't really kept track so I'm not sure if that is high or low, but with two weeks left, we'll see how it goes.
  • speedyf
    speedyf Posts: 1,571 Member
    Guys, I love this challenge!
    I think you're all stuck with me, 'cause I know that I will participate at this challenge for as long as it exist!! :laugh: So you're not done seeing all those happy "smileys" in here :bigsmile:

    Thanks Dinos & Denise! :flowerforyou: :flowerforyou:


    Ran 4.77 miles this morning.
    Ticker updated

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  • thinktank32k
    thinktank32k Posts: 716
    Short sprint this morning, ran 1.98 in 15 minutes before my weight lifting session.

    Ticker updated

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    @speedy that is awesome. I am barely over a mile in that time. Any suggestions on how to increase my speed

    Hilly runs every day (I live where flat surfaces are totally absent) or every other day, or interval training once per week are great. But I'm just starting to increase my speed, I started running in October. I've been told not to rush anything. So I concentrated on strength and endurance, and now that I can run 1 hour straight, I decided that it was time to increase my speed. And I love it! Hard on the knees though, so I only push myself once per week, but my speed is getting better and better on regular run.

    Thanks speedy
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    6.4 miles run today. Just past the halfway mark!

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