30 Day Shred Challenge (4/16/12-5/16/12)

Kbackinshape

Hello!

Today will be D5L1 Im feeling great. This week Im starting to do the workout twice a day!

Sw:132 CW:129 GW:129

Starting measurements: Current Meas:
Neck:11.5 11.5
Arms:11.5 11
Thighs: 23 22
Hips: 36 34
Lower abd: 33 32
Waist:28 27
Chest:34 34

motivated!

eellis2000

D4L1 done and i am definitely noticing a difference in how many of the moves I can keep up with.

bust: 33
arms: 13
waist: 37
hips: 38
thighs: 23
calves: 14

eta: cause I can't spell

eellis2000

D4 L1 done.

Has anyone figured out how to find the group for this?

http://www.myfitnesspal.com/groups/home/4894-30-day-shred-starts-mon-april-16th-2012

nope I think we have to recreate it if we want to use one.

beckyard

D4 L1 done.

Has anyone figured out how to find the group for this?

http://www.myfitnesspal.com/groups/home/4894-30-day-shred-starts-mon-april-16th-2012

nope I think we have to recreate it if we want to use one.

try here:

http://www.myfitnesspal.com/groups/home/4894-30-day-shred-started-mon-april-16th-2012

i can get it to it that way. under "community" then "groups" if you've joined

prgaedke

I finally found the DVD, and I am wanting to start on it now. I hope it works. I need all the help I can get.

eellis2000

D5L1 done on the 25th and D6L1 done this morning. over hump day for lvl 1yay!!!!

Mizzy91

Hey I started this 30day shred, last Monday so far so good, the press ups kill me, breasts jst weigh me down LOL, but im gunna keep on at it x M :-)

lilmisskrys24

I haven't been checking in, but tomorrow will be Day 4 of Level 3 for me and there's definitely a difference between now and when I started! I'm excited to be done soon. I've been pushing through every day, despite the fact that I caught a small cold last week and now have a teensy residual cough.