The scale is a lying torture device! I'm proof :)

wilson1024

Thank you for sharing your story it is a boost buster for sure! I was starting to really hate my scale!!!! I've been working out so hard and eating right and I gained a few lbs back and could not figure out why! But your pics def are an inspiration, do you mind if I add you as a friend? Thank you

laurief1212

Wow that is amazing!! I rely on the scale way to much!! Seeing this is an eye opener!!!

laurief1212

Wow that is amazing!! I rely on the scale way to much!! Seeing this is an eye opener!!! Thank you!!!

badgerbadger1

I love the improvements in your posture!

kelseyhere

wow what a difference! glad you posted as many people still need to learn that the scale can be their enemy!! you're looking great though, by the time the full-on heat of the summer hits, you'll be knocking people out with that bikini body. keep up the hard work!

denise3085

Thank you so much for your post! I am in the same position - I've been exercising for 7 weeks, and the scale isn't moving. I feel that my body is changing - thanks for the visual!

zmzmzm19

Wow!! you look amazing! Congrats and thanks for sharing!

nicolehaj

bump

Nektariosmom

Bump!

dlwyatt82

Muscle weighs more than fat! *ducks the incoming ****storm* :laugh:

Awesome results!

angie_sample

AMAZING!!!

EpiGaiaRepens

thanks so much for posting this!!!!!

WaterBunnie

This is a brilliant thread for those of us that can see and feel the changes but aren't being properly backed up at weigh in! Keep up the exercise people!

ahealthy4u

Great work pays off keep up the good work. You are looking great

PeaceLoveVeggies

That is amazing! I guess I'm going to have to ignore the scale from now on! I'm going to put it away and not weigh myself once the entire 30 Day Shred! I'm not going to do measurements either. Just at the beginning and then at the very end when I'm done with it! Can't wait!

Mommy_Time

Yes the scale does lie lots of times and it gets ppl to stop what they started and this really shows u not to go by weight alone.

you look great keep it up!!

Drunkadelic

AWESOME! I love posts like this

Keep it up; you are looking fantastic!

msmith2020

I honestly would have thought you would have lost like 50 pounds with the difference in your photo's!! That is amazing! And you look great!!! Thanks for your encouraging photo's!!!

Keep up the fantastic work!!!!

:flowerforyou:

ChristieStearns

I needed this BAD. Thank you so much. I've really been focusing on building muscle and I know that slows down what I see on the scale because my body is changing, but have been starting to get frustrated that nothing is happening. I am really going to try and let go of that after seeing your post. Thank you thank you.

findingfit23

Wow, great job!! Thanks for posting!

nicol11

Great results!! Thank you so much for sharing this! I too have been having the "stalled scale but positive comments" experience and truly thought about throwing the dag-blame contraption in the trash!! lol! Thankfully, a cooler head prevailed! Keep up the great work!

ssieben

You look fabulous! Im officially riding the scale hating train as well! Thanks so much for posting your progress and giving us all one more reason to believe that the scale is an evil, mind messing piece of junk :happy:

MrsLVF

You are my hero. WOW huge difference, ab fab!

tryinghard71

Hello everyone!

Upon urging from a few of my MFPs here, I'm posting the below picture. The photo on the left is from Jan 1st when I weighed 202lbs - the photo on the right is from this morning when I weighed 203lbs. Since January, I've done P90X and I'm finishing up month 1 of Insanity.

Just goes to show your body can change and the scale won't show it ONE BIT. If I didn't take photos and measurements, I would surely be insane by now.





IGNORE THE TORTURE DEVICE aka the scale!!

This is awesome!! I measure too! I have given up on the scale. It is evil. I measure every Sunday morning and write my measurements down to keep a log. I won't lose a pound on the scale but I will lose an inch around my waist. I hope more people start to measure instead of weigh. It is so motivating! Thank you for sharing! Fantastic job!

gstanley4

Thanks for sharing!

2012Mich

Congrats! I needed this lesson. Thx for posting.

noKTdidnt

Wow!! Good for you!!! I was dealing with a similar issue. Doing zumba 3-4 times a way plus running and I was dropping pant sizes but the scale wasn't moving. Glad to see I wasn't the only one!!

cmbdaniels

you look great! Its good to get reminded of this.

Jade17694

Wow you look awesome.

marycmeadows

I needed to see that because i get very frustrated with the scale!! Thanks, and you look amazing!!