List Of Low Calorie Foods EVERYONE should know about!!

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Replies

  • eknobbe
    eknobbe Posts: 106 Member
    BUMP to look at later!!
  • Tribbey143
    Tribbey143 Posts: 388 Member
    bump
  • Shannon2714
    Shannon2714 Posts: 843 Member
    First: I would like to thank morbidbones for posting this.

    Second: how do I block all these “perfect” people. I DON’T eat perfect food all the time so I don't think I fit in with them.

    I need a diet coke and a chocolate bar after reading all this stuff.

    thanks for showing up and insulting people who dont like low calorie food and didnt say a single negative word to you. *applause* youre doing it right!

    ^^^

    And, to answer your question, there's an arrow next to everyone's screen name....click it and click "Ignore User". Buh bye now.
  • pandoraw
    pandoraw Posts: 143 Member
    First: I would like to thank morbidbones for posting this.

    Second: how do I block all these “perfect” people. I DON’T eat perfect food all the time so I don't think I fit in with them.

    I need a diet coke and a chocolate bar after reading all this stuff.

    thanks for showing up and insulting people who dont like low calorie food and didnt say a single negative word to you. *applause* youre doing it right!

    I don’t understand your post completely. I never named names so exactly what people did I insult? I never said anything about "people who dont like low calorie food" so this part confused me.
  • gsbrooks1
    gsbrooks1 Posts: 54
    bump
  • xXSugarCoatedDisasterXx
    xXSugarCoatedDisasterXx Posts: 1
    Number 9 isn't just bad because it's obvious, it shouldn't be on the list. Yes, it's low calorie and has no sugar - but the chemical sweeteners used in diet drinks are considerable worse for you than those with sugar in. I'm not saying that you should be drinking fizzy drinks full of sugar either, but really - don't drink the diet stuff!
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    I think I'll stick with eating real foods like meat, fruits, and veggies and eating richer foods like pasta and sweets in moderation. Half that list is processed and terrible maybe you'll lose some weight, but come on!
  • ownie
    ownie Posts: 1
    Thanks for all the great tips. I'm new to this site to so.... Bump
  • woodsy0912
    woodsy0912 Posts: 323
    Sugar free ketchup. Only 5 cals a TBSP.

    Also Kernals popcorn seasoning. I put it on everything. White Cheddar, Butter, and Ranch are my favorites.

    And of course hot sauce. Been on a Tabasco Chipotle kick lately.
  • syrklc
    syrklc Posts: 172 Member
    thanks for sharing :)
  • Clemsonmom
    Clemsonmom Posts: 92 Member
    thanks!
  • malediven01
    malediven01 Posts: 1 Member
    bump:drinker:
  • Pkeenan1229
    Pkeenan1229 Posts: 51 Member
    bump!

    and yayyy for miracle noodles, love those.
  • MrsBassPlayer
    MrsBassPlayer Posts: 7 Member
    Thank you!!!!!!!
  • ericaxcampbell
    ericaxcampbell Posts: 1
    Walden Farms 0 Calorie condiments (Salad dressings, Chocolate Dip, Marshmallow Drip, Mayo, Pancake syrup, Jams, Peanut Butter, and more)

    Swiss Miss Diet Hot Chocolate (20 cal per 8oz/1cup 4 carbs 0 fat)

    Sugar-Free Gelatin (5 cal per container 0 carbs 1 protein)

    Liquid Water Enhancers (0 cal 0 carbs)

    Sugar Free Drink Mixes (10 cal per packet 0-2 carbs)

    Liquid Sweeteners (0 cal 0carbs)

    Powered Sweeteners (0 cal 5 carbs per serving)

    Dannon Light&Fit Yogurts
    -Greek (130 calories per cup 80 calories in single serving container)
    -Regular (110 calories per cup 80 calories in single serving container)

    Dannon Activia
    -Greek (80 calories per single serving container)
    -Regular (60 calories per single serving container)

    Annies Organic Honey Mustard (10 cal 2 carbs per tbsp)
  • tarynb1992
    tarynb1992 Posts: 4
    Milk Alternative: Good Karma Unsweetened Flax Milk is 25 calories per cup

    Nescafe with So Delicious Coconut Creamer Original (10 cal per tbsp) or Hazelnut/Vanilla (20cal per tbsp): Makes for a 40 cal-70 cal iced coffee. Or maybe you can use 1/4 cup of the Flax Milk that will be only 5 calories and you can add a sweetener.
  • smittybuilt19
    smittybuilt19 Posts: 955 Member
    Pet Ice Cream Sandwiches = 150 cals. Delicious.
  • reachingforarainbow
    reachingforarainbow Posts: 224 Member
    Bump
  • DebTavares
    DebTavares Posts: 170 Member
    It's fun to find low cal substitutes, but I've found myself having to add back in higher calorically dense foods to meet my fat macro. I wasn\t getting enough fat will all the low cal stuff and my body did not like it. Made me very tired.

    That said, one of my favourites is low cal vanilla pudding- just 60 cals
  • Joanjett88
    Joanjett88 Posts: 87 Member
    Bump
  • reachingforarainbow
    reachingforarainbow Posts: 224 Member
    Watermelon
    Chopped tomato with cottage 2:1 ratio with italian flavoring soooooo good
    Dulce de lece (spelling?) jello pudding (60 calories but so good)
    Pumpkin applesauce muffins (have a recipe that comes out to around 85 calories per decently sized muffin)
    oatmeal -- add a bit of extra water, or shredded carrots (carrot cake flavor) pumpkin puree (pumpkin spize flavor) zucchini and few chocolate chips/cocoa (chocolate zucchini bread flavour) coconut (just yummy) or light hot chocolate.... alll so yummy and filling
    flavored 0% greek yogurt with peanut butter. sounds weird but you really should try it!
    lunch meat wrapped around veggies... crunchy and salty
    cereal
    rice cakes
    tofu is actually relatively low in calories and high in protein. love eating this satayed in pan with a touch of oil (a little fats not gonna kill anyone)
    bbq corn... caramelized yummy
    grilled zucchini
    popcorn!!!! add some kind of flavouring or nuts and fruit or anything really you can make it higher or lower calorie snack.
    thinly sliced homemade bread with any kind of filling (only problem is it can be a bit fall apartish) but today I made a sandwhich with 3 kinds of homemade bread. Weighed out my bread first, 68 grams for 3 slices. Can you say heck yes. Lots of flavour, less carbs. Woot!
  • smittybuilt19
    smittybuilt19 Posts: 955 Member
    2% Milk 130 cal /c. Yum
  • beritrocksmyuniverse
    beritrocksmyuniverse Posts: 21
    I really like no-yolk egg noodles. They have about half the calories of regular noodles and I can't taste the difference. I use them in everything-- they have 210 cals in 1 1/5 cups! I like the flavor better than the Miracle Noodles and they are easier to find.

    I make baked goods with egg whites and Splenda- it cuts the calories and you can barely taste the difference.

    I also really recommend Bolthouse Yogurt Ranch Dressing. It has 45 calories per 2 tablespoon serving which is much less than most dressings. It also has great flavor and texture. They have other varieties as well,
  • beritrocksmyuniverse
    beritrocksmyuniverse Posts: 21
    Also thanks for the original post, I enjoyed your recommendations. I just though I would add my favs. :D
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    Spinach, Cabbage, Watermelon, Onions, Broccoli, Cauliflower, Cantaloupe, and Grapes.
  • MayaLove1
    MayaLove1 Posts: 25 Member
    bump
  • heatherlmosher
    heatherlmosher Posts: 25 Member
    PB2- powered peanut butter that you mix with water. only 45 calories for 2 tablespoons and tastes just like the real thing! Great on a banana.
  • hhanse45
    hhanse45 Posts: 8
    bump

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