What did you have for breakfast today?

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  • julieh391
    julieh391 Posts: 683 Member
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    nutrigrain waffle with peanut butter
    smoothie made with frozen peaches, activia vanilla, a splash of silk fruit and protein, and skim milk
  • AmeChops
    AmeChops Posts: 744 Member
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    2 eggs, scrambled with butter and milk and 2 sausages, with a little ketchup - sorted my hangover right out :laugh:
  • Tangerine16
    Tangerine16 Posts: 44 Member
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    40g All-Bran
    5 fl oz Alpro almond milk
    40g raw almonds (separate!)
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  • gpstrucker
    gpstrucker Posts: 930 Member
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    This morning was creamed chipped beef on toast (SOS) and orange juice. Surprisingly low calories.
  • Yunnieh
    Yunnieh Posts: 89 Member
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    a crispbake sandwich with tomatoes and lettuce.
  • gus0124
    gus0124 Posts: 10
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    2 hard-boiled eggs
    A bowl of Cinnamon Life cereal
    A glass of cranberry blueberry blackberry juice
  • HannahMarieMcDougald
    HannahMarieMcDougald Posts: 544
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    Egg whites omelet with mozerlla cheese and coffee with Splenda :drinker:
  • ZumbaBeast86
    ZumbaBeast86 Posts: 96
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    Tropical smoothie: 1.5 cups Dole Tropical fruit blend (strawberry, banana, mango, papaya, pineapple, yes omg!!), 1/2 skim milk, 1 cup plain, nonfat greek yogurt. SO SO SO GOOD!
  • bugtrain
    bugtrain Posts: 251 Member
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    1 egg fried in pan sprayed with Pam
    1 Holsum lite wheat bun
    1c. Hood low-carb. milk
    3/4c. fresh strawberries
    1 bottle Elations glucosamine/chondroition drink
    2 Keurig K-cups
  • kimnsc
    kimnsc Posts: 560 Member
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    Chobani greek yogurt with stawberry and banana
    Two cups of coffee
    4 tablespoons of french vanilla coffee creamer
  • lporter229
    lporter229 Posts: 4,907 Member
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    Smoked salmon, avacado, rice crackers
    Iced coffee with soy milk
  • jujuky
    jujuky Posts: 26 Member
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    Chocolate whey and soy with non fat milk shake
  • rmh2280
    rmh2280 Posts: 6 Member
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    I had a Muscle Milk Light (Vanilla Creme) protein shake and 2 servings of those new Tostitos Artisan (Roasted Garlic & Black Bean) chips. I figured I would have my carbs in before my morning workout.
  • jayne_mel
    jayne_mel Posts: 173 Member
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    3/4c cinnamon chex
    10 raspberries
    little bit of skim milk
    and the most important part. Coffee
  • xSophia19
    xSophia19 Posts: 1,536 Member
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    belvita yoghurt crunch :smile:
  • aceypink
    aceypink Posts: 1
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    Hour of yoga.

    Everything Bagel w/ Whipped CC.
    Whole Banana.
    Black Tea.
  • PhillyTD
    PhillyTD Posts: 375 Member
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    The tears of unicorns.
  • clairyfairy247
    clairyfairy247 Posts: 425 Member
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    An apple and a yoghurt :)
  • MargoPrior
    MargoPrior Posts: 25 Member
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    1 whole boiled egg, 2 egg whites boiled, 1/2 tbsp miracle whip mayonaise, 1 tsp mustard and a 2 cup mug of decaf coffee with 4 fat free tsps creamer and 3 tsps of splenda and Zesty table blend seasoning blend (salt free) on my egg mixture. :-)
  • Temporalia
    Temporalia Posts: 1,151 Member
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    Mushroom scramble (egg white) with green onion and some cheese, strawberries with cottage cheese.

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