Need to lose weight in one day!!
Options
Replies
-
well, it's not healthy but in an emergency and for one day only you can take diuretics and drink water and black coffee. You should be able to lose enough water and empty your colon enough to go down one size. But watch drinking alcohol like this because you will already be severly dehydrated and can get really sick! And for the record...I am not advocating this as a healthy diet tip!!!
Thank, yes, its just for a day... thank you for taking the time to give a thoughtful response.
Okay, so the diuretic and dehydrate yourself club get "thank you for your thoughtful responses," but the healthier alternative Spanx crowd gets ignored? Yeah... that makes sense.
You don't need to make weight like a wrestler does. They can't wear Spanx to meet their weight class. However, YOU can wear Spanx to look better in a dress that "fits." So throw the dangerous stuff out the window and go shopping. They sell generic Spanx cheaper as well if you cannot afford the official brand.
I was just thinking the same thing.0 -
From high school wrestling when people were trying to make weight: Sweat suit pants, trashbag over your topwith 2 shirts underneath, thick hoodie over that. Then start doing cardio. you'd be amazed how much weight you can drop in an hour. NO hard running, no need for a ridiculous pace, just keep your heart rate up. My best was 4 lbs, but i know people who dropped 6 lbs in an hr and a half this way. After make sure to have half a protein shake or something to help your muscles heal.0
-
You can take a detox bath - google it - I'm late to the thread. Sometimes it helps and isn't harmful.0
-
Is this even.... real? o.o0
-
Maybe cut off a leg. I heard that works. Or shave your head. That is what the wrestlers used to do in high school
Woah woah woah. Come on now. I directly fit into the category.... lol
You cut off a leg?????
Once. I got better.
it's merely a flesh wound. Come back here... I'll bite your leg off!0 -
one word -
TROLL
Good for a laugh though!0 -
Is this even.... real? o.o
Momma just killed a man ~0 -
Buy a new dress. Stressing your body (even for one day) isn't going to make the dress magically fit, and you probably won't feel your best for partying anyway.
Now you can focus on getting your goals met in a conscious way before the next big event.0 -
Yes, thanks, I should have been more specific in my question. Water weight is the onlything i meant...that and bloat if there's a diff. I figured the peeps that know this stuff would write, I should have counted on the ill-informed haters on writing anyway
Or perhaps you should have asked that question? What you asked was not about water weight or blat it was about weight. Don't ask a question and then get upset when people answer it.0 -
I would try the Sue Sylvester master cleanse!
A concoction that is prepared out of maple syrup (supplies glucose), water, lemon juice (for acid), cayenne pepper ( to have the bowels irritated) and a bit of a vomiting agent, ipecac.
:laugh: :laugh: :laugh:
I did the master cleanse for two weeks and I lost my first 5 pounds on it. Cleanses are good for you if you do it for longer than a day.0 -
Was this topic a joke? Please tell me it is!!!0
-
:laugh:Poop with all of your might!
^^THIS^^^^0 -
You might be able to lose weight that might show on the scale, but inches to fit in a dress at the last minute...:noway: I agree with the spanx.0
-
I heard a colonic can make you lose like 10 to 15lbs of waste weight...and makes your tummy flatter. You could try that!0
-
buy a bigger dress?0
-
Sitting back to watch the show....
me too.
0 -
I did the master cleanse for two weeks and I lost my first 5 pounds on it. Cleanses are good for you if you do it for longer than a day.
The body does an excellent job of "cleansing" itself. Just treat it right and it will treat you right. There is no "cleanse" as effective as simply eating well.
"The best way to 'detox' the body is simply to let your body do its job. Unless you have a medical problem, your body takes care of itself quite nicely, experts say.
"The liver and kidneys are nature's best-kept secret, because they are the weapons to eliminate toxins from your body," says Gerbstadt. "If you are concerned about certain substances in your diet, it is easier and safer to simply eliminate [those substances] rather than engage in unhealthy detox plans."
http://www.medicinenet.com/script/main/art.asp?articlekey=64306
http://www.webmd.com/diet/features/detox-diets-purging-myths
http://lifehacker.com/5908996/why-body-detoxification-is-a-myth-and-you-should-stop-wasting-money-on-detox-productsI heard a colonic can make you lose like 10 to 15lbs of waste weight...and makes your tummy flatter. You could try that!
According to Chau Che MD, with New York University:
"Despite evidence to the contrary, the idea that colon cleansing is therapeutic by removing impurities, lives on. However, these claims largely fail to consider normal physiology. The digestive tract has inherent properties that work to clean our colon. After food ingestion, the small intestine absorbs nutrients and contracts to move indigestible residue into the colon. The colon continues the digestive process by absorbing and secreting electrolytes and fluids while its resident bacteria ferments the undigested food products. These are just some of the many mechanisms in which the digestive tract works in order to ensure that the colon does not become encrusted with fecal matter as some products claim. The black, rubbery material passed on a colon cleanse is actually a byproduct from the supplements and fiber in the colon cleansing product as opposed to old fecal material, in which consumers are led to believe."
http://www.clinicalcorrelations.org/?p=1605
Reviewed by Michael Poles MD and Fritz Francois MD, NYU Division of Gastroenterology0 -
I thought this thread went away0
-
Why didn't you ask this question last week, or last month?0
-
There's wrong with taking drastic measures to fit into a dress. It's not gona crash ur metabolism to fast a day. Gosh people are crazy. Bring on the negotiate comments, I really don't care. As for my response. do something like the 48 hour Hollywood diet so you get some nutrition and a vitamin. Then maybe add some benifiber to you know "clear the colon. Working out might make u swell a little if it's the night before and prob not a good idea with the fasting. Other then that there's not much else you can do in 24hours other than spanx.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 996 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions