Summer Challenge
Replies
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Today weight 249.4 & I would like to be below 235 by July 11th when I fly home to visit my family0
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SW: 188.7
GW: 168
Good luck everyone!!0 -
Here goes nothing!
SW: 206 lb
GW: 191 lb0 -
Tomorrow I will put together a spreadsheet of everyone involved so we can easily track our progress as individuals and as a group.
With that being said, here are your challenges for this week!
- I challenge you to drink TWO more 8-oz cups of WATER a day than you normally do
- I challenge you to find a NEW exercise that you do at least once this week
- I challenge you to stay under your calories at least 5 of the 7 days this week
Thanks for the great challenges to get us started! Are we going to have a group for this? It seems like there's quite a lot of us joining in and I only spotted your challenges as someone else had quoted - I don't want to miss out
We might. I'll think about it. Last time I made something into a group it actually made it more confusing for me to find weigh-ins, because people would post them on the wrong posts, but I'll consider it!0 -
I am in and hope I can remember to check in on Tuesdays I need to make my goal 10 realistically but would love to do more. This sounds great0
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I'm in and aiming for 10-15 pounds
Height:5'9
SW:160lbs
Goal weight for challenge: 150-1450 -
I'M IN. My goal is to lose 23 lbs before my birthday in Sept. How can i find the spread sheet you creating.
It'll be posted tomorrow0 -
I am writing the challenges on a couple of post-its and posting at my office and at my house.
Any ideas on exercises for us to try out?
Unfortunately I am in need of some myself!0 -
count me in!!!!0
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Count me in. Only signed up two days ago. perfect timing for a challenge to keep me motivated!0
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I'm in!
CW: 178
GW (8/28): 160
18 lbs! I think I can do it. I hope so0 -
So at this point everyone has been added to the spreadsheet. I have decided to hold off on posting it tomorrow and wait until next week to post it. Anyone who doesn't weigh-in the second week will be assumed to have dropped out and will be removed from the spreadsheet. But after the next weigh-in I won't be removing people for not posting weights every week.
Also, if you didn't post a weight for whatever reason I didn't add you to the spreadsheet. If you are uncomfortable posting your weight, that is absolutely fine and I would still love for you to join us. I just don't really know how to add it in with how the sheet is set up.
By the next weigh-in I'll also decide if we should move to a group or not. The reason I say this is because when I've done this in the past, even from the first week to the second about half of the members unfortunately do not come back. It might seem incredibly hectic right now, but in the past after the first day, it hasn't been.
So again, here are your challenges:
- I challenge you to drink TWO more 8-oz cups of WATER a day than you normally do
- I challenge you to find a NEW exercise that you do at least once this week
- I challenge you to stay under your calories at least 5 of the 7 days this week0 -
I'm in i have 12 more pounds to reach my goal!!0
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Count me in too0
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Sweet! I am in! I really need to take advantage of the site and use it to its full potential. I am currently 216. i would like to be down to 200 so my goal is 16lbs!
Have fun everyone! Good luck!0 -
I'm in! My Goal is to lose 20 pounds by August 28. Whew!0
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CW 169.4
GW 155
STAY UNDER 1200 CALORIES
DRINK 8 GLASSES OF WATER
WALK 10,000 STEPS
DO THESE EVERYDAY
Today I stay under my calories,drank 2 extra glasses of water,and walked 9014 steps0 -
how do i post my weight ticker to weigh in?0
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I'm in!!!
My goals are:
1) To lose at least 15 pounds by August 28th
2) Friday-Sunday when I don't have workout boot camp to work out for 30mins a day
3) Not lie about when I eat something bad
My start wight is 170 pounds
My goal wight is 155 pounds0 -
I'm in.
My goal is 25 pounds by 8/29.0 -
Today I exercised 85 minutes (25 on the treadmill in the morning and 60 minutes in a hockey game) for 927 calories burned. I drank a lot of water, definitely over 100oz. I ate below my total cals, but had a lot of extra to consume due to the exercise but I just could not eat any more. I know there will be days where I am close, or over, so I'll bank on that for later!
Off to bed.
MarieB0 -
I want in this too!
CW:163
GW:143
I'll try for an even 20lbs. Three months, I know I can do it.0 -
This sounds like so much fun! I would like to lose 30lbs by 3/28 and hope this will help me stay on track.0
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I'm in. I'm hoping to reach my target weight at that time, which is 12 lbs. away.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Hi there,
Today is day 1 on here for me, and I would like to try this out.
Thanks for organizing!0 -
I'm in!0
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Please count me in ... my weigh in day is actually tomorrow ... so I will post then. I am finishing off a May Challenge, and it worked great! Losing 15 pounds will put me so much closer to goal .... and probably fairly practical, given the fact it is summer, and vacations, the odd beverage etc .... need to stay on track. Thanks for start up!:flowerforyou:0
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I'm in!
SW: 140
GW: 1250 -
At this point I think it's better to make a group, this thread is already 11pgs and the challenge hasn't even started I feel like I'm going to miss an important announcement, I don't really have time to scroll through all 11 pages0
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Hi everyone! I would love to join if it's not too late! My goal is to lose 10 pounds by August 28th!
SW: 120
GW: 110
Good luck everyone! I'm super excited to be in this challenge!0
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