Lose 5 Pounds in June Challenge

Bowl4life87

Jeni I felt that way completely last week. I was at a great weight which made me happy and then i just ate bad bad and more bad the whole week and ended up gaining a few pounds. How do you find yourself to get really motivated? i would like to drop 2 of the pounds that i gained this coming week. I gained 3.6

mrsbankston

I'm late, but I'm in! No loss so far this month.


SW: 298
CW: 271
GW: 266
UTG: 175

Empressmee

SW: 206 - 6/1
CW: 200 - 6/11
GW: 180
UTG: 170

measureformeasure

I'm in!
CW 165
GW 159 (June 30th)
UGW 145ish (depending on how I feel healthwise)
Weigh ins will be Monday mornings.

I'm 21 and 5'8, feel free to add me as a friend

6/4- 165

6/11- 163

ginib

SW: 174 (this time) 283 highest
CW: 166
GW: 155

6/4: 166
6/11:165.5 every -.5 counts!
6/18:
6/25:

GrnEydGrl86

Do work, son!

SW: 178
CW: 164
GW:159 (June)
UW: 145

6/1: 164.2
6/8:161.2
6/15:
6/22:
6/29:

Feel free to add me as a friend
Look forward to doing this with all of you! :flowerforyou:

sarahkraus1982

Let's do this...

SW: 210.4
CW: 170
GW: 165
UTG: 135

June 4: 170 I'm posting a couple days late
June 11: 169.4 Going down slowly but surely...
June 18:
June 25:
June30:

beautybandit1

I know Im a little late, but have been working hard!

Here I go:

SW - 144
CW - 139
GW - 134
UTG: - 127

Sweetie_Pie92

Weigh-ins
6/4: 239
6/11: 237
6/23
6/30

microburst20

SW: 270
CW:243
GW: 238
UTG: 140

6/1 242
6/8 240.8
6/15
6/22
6/30

meeaham

SW: 130
CW: 120
GW: 110
UTG: 105-110


Weigh in days:

4th June: 118.5
11th June: 118.5
18th June:
25th June:

I didn't lose any weight this week. I'm not feeling too bad since I lost 1.5 lbs last week. Ok, gotta work hard this week by eating more veggies and doing more exercises!!!

BrandiH2007

SW: 214
CW: 207.2 (5/29)
GW : 200
UTG: 155

6/5 - 205.2 - down 2 lbs!
6/12 - 201.0 - Down 4.2!!!
6/19 -
6/26 -

Down 4.2 this week! I can't believe it, finally over that 2 week up and down!

araxiedyck

June Callenge
June 1/12: 137
June 4/12: 137
June 11/12: 137 UGH! the scale won't move!
June 18/12:
June 25/12:
June 30/12:

UsaJewels05

SW: 290
CW: 286
GW: 280
UTG: 170


6/1: 284.6
6/8: 283.8
6/15:
6/22:
6/29:

Dawn3218

I'm in - I need some motivation!!

SW: 182
CW: 175
GW: 170
UTG: 145

06/06/12 - oops forgot to weigh!!!
11/06/12 - 174 -

kramereh

I'm in!!


SW 181
CW 167.8
GW 162.8
UTG 145

And I'm 5'8

Weigh-Ins
6/12- 164.6

Usbornegal

SW: 270
CW:243
GW: 238
UTG: 140

6/1 242
6/8 240.8
6/15
6/22
6/30

Good work, Microburst! Say - when you quote yourself you can delete the quote words and the extra boxes will disappear.

Usbornegal

SW: 214
CW: 207.2 (5/29)
GW : 200
UTG: 155

6/5 - 205.2 - down 2 lbs!
6/12 - 201.0 - Down 4.2!!!
6/19 -
6/26 -

Down 4.2 this week! I can't believe it, finally over that 2 week up and down!

Amazing progress!!

hayleabrianne

I'm gonna try this!

CW: 125.6 (June 5)
GW: 122.0
UTG: 110.0

June 12: 128.0
June 19:
June 26:
June 30:

Feelings this week: horrible! I had a very stressful week and let the food around me get the best of me. Also, didn't work out at all. Summer semester and work are killing me combined! Not gonna let them win this week though! Aimed a little higher for my end of June goal weight since I know 8 lbs. isn't going to be possible in two weeks!

BrandiH2007

I will weigh myself on Mondays for this month:
5/28: 140.6
6/4: 136.4 lost a lot in one week but that is partly due to being sick.
6/11 140.0 Had a very tough week but it's my fault, I ate whatever I wanted and didn't stick to it at all. Can anyone give me advice on staying on target when you get to a low amount of weight because every time I get to a good weight which makes me happy i cheat really bad.
6/18
6/25

Remind yourself that you didn't get there by cheating. I actually weigh myself every day and when I see a lower number it motivates me to do the same as yesterday and if I see a higher number it motivates me to do better than yesterday and to reflect on what may have been the culprit.

BrandiH2007

I'm gonna try this!

CW: 125.6 (June 5)
GW: 122.0
UTG: 110.0

June 12: 128.0
June 19:
June 26:
June 30:

Feelings this week: horrible! I had a very stressful week and let the food around me get the best of me. Also, didn't work out at all. Summer semester and work are killing me combined! Not gonna let them win this week though! Aimed a little higher for my end of June goal weight since I know 8 lbs. isn't going to be possible in two weeks!

You can do it this week!

summerlovin0817

Joining in late! But here are my stats!

SW (beginning of June) 150.0
June 12: 148.0
June 19:
June 26:
June 30:

GW (for June): 143
UGW: 135

Good luck everybody!

AMoore33

SW: 182.9 on 01June2012
CW: 178.4 on 07June2012
GW by 30June2012: 172
UTG: 135

05June2012 - 180.0
07June2012 - 178.4
12June2012 - 178.0

Confident120409

I am in!!!!

SW:270
CW: 260
GW: 255
UTG: 135

June 6th: 260
June 13th:
June 20th:
June 27th:

hellosara08

Just thought I would throw in a little update. I've managed to lose a little over 3 lbs so far since June 1st. YAY! Lol. Gonna go for another 3 or 4 ish before the month is up. ^_^

belle_74

Weight at start of challenge (6/1): 144
CW: 143
GW: 141

(6/6) : 144 (0)
(6/13): 143 (-1)
(6/20):
(6/27):
(6/30) :

One down :happy: , two to go for this month

Ran my first 5K for the first time in a long time last weekend and completed it in 28 minutes 34 seconds, a definite PB for me. Glad the 5K is over as I can move onto training for my 8K in August now! It is great to have a new 'plan' with something to focus on.

ruby229

13/6 - Slow first week and nearly lost motivation (I'm very impatient) but now I have actually lost 2lb! I've been exercising nearly every day so feeling really happy and much fitter! Good luck everyone with your targets!

dmgaloha

Weight at start of challenge (6/1): 144
CW: 143
GW: 141

(6/6) : 144 (0)
(6/13): 143 (-1)
(6/20):
(6/27):
(6/30) :

Ok, Belle, you've officially caught up with me. We are now the same weight. I seem to be stuck here, so I won't be surprised when you leave me in your dust at the end of the month... Wish I had your consistency!

tatyanaap

I'm in! I need this motivation!

SW:136
CW:131.2
GW for end of June: 125
UW:115-120

Weigh in days:
June 6th:
June 13th:
June 20th:
June 27th:

UPDATE:

June 6th: 132.6 (it was a gain but i was expecting it, if you're on my friends list you'll know i had a rough weekend which completely threw me off. Today I've finally started to get my positive energy back and I plan to start back on working out full force as of next week! I'm not giving up!!)

UPDATE:

June 13th: 131.2, 1.4 pounds down from last week and back to the weight i started this challenge at. my plan is to be down 1 pound by next wednesday

belle_74

Weight at start of challenge (6/1): 144
CW: 143
GW: 141

(6/6) : 144 (0)
(6/13): 143 (-1)
(6/20):
(6/27):
(6/30) :

Ok, Belle, you've officially caught up with me. We are now the same weight. I seem to be stuck here, so I won't be surprised when you leave me in your dust at the end of the month... Wish I had your consistency!

Really we are the same weight now? We are also the same height and work in the same area - we are practically twins!!!! Is your goal weight the same as mine?

My weight loss has slowed down this last month so I think every loss from now on is going to be hard fought!!! I am no longer going to aim to loss 5lbs a month - I think that would be unrealistic so I am going to focus on smaller monthly goals from now on. I set it to 3lbs for this month and will probably only aim for 2lbs next month! I figure if the goals are smaller and I am still achieving them that it will keep me more focused!

I know if it going to take me longer to get to my goal weight doing it this way but I set a target weight of 135lbs by the end of the year - so I am still on track! We will get there. It may take time but we will get there.