Lose 5 Pounds in June Challenge
Replies
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Ohhh... i just wanted to post that i did it! I lost 5 in June and - closer to 7!! Woo hoo!0
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Thumbs up let's do this.
I'm In,
SW - 245
CW -236
GW- 230 - 225
UTG - 200
Weigh in's
5 June - 233 3 lbs in a week, I'll take it
12 June 233
19 June 233
26 June 231 - 5 lbs lost for the month goal hit. Saw a bit of a plateau in the for a couple weeks, def kept seeing physical improvements, just not the weight loss.0 -
Ok here's my stats. The scale I've been using broke, so I've got a different one. It gave me a 2 pound difference from my old scale but all well. More incentive to work harder!
EDIT: Got a new scale mid June. Same model I had that broke, but different make.
So here's my stats from the scale I have to use now.
SW: 318.5
CW: 293.0
GW: 288.0
Short Term GW: 250
UGW: 180
Good luck everyone!
Oh, I am 23 and 5'11
Weigh-ins are Sundays, but I did one today since it's the 1st day of June so here they are.
6/1 = 293.0
6/3 = 291.5
6/10 = no weigh in. Was in Hospital with my son for 9 days
6/17 = 292.5
6/26 = 288.0
6/27=
6/30=
EDIT 6/26
This month has turned out to be really crazy. My 6 month old baby spent 9 days in the Children's Hospital with pneumonia. I gained lots of water weight while I was there with him. It fell off within a few days and I'm back on track now. I'll do my official weigh in on Wednesdays, so tomorrow. Then I'll do the final weigh in for the challenge on the 30th!0 -
Weight at start of challenge (6/1): 144
CW: 139
GW: 141
(6/6) : 144 (0)
(6/13): 143 (-1)
(6/20): 142 (-1)
(6/27): 139 (-3)
After a slow start to the month I have met and exceed my target of a 3lb loss this month! I couldn't believe it this morning when I weighed myself to see that I had lost three pounds in the last week - it was a big (and pleasant) surprise for me!
Thanks again for the challenge - I will look forward to joining again next month. I am currently 4lbs off my initial goal weight so that will be my target for next month
Well done to everyone for taking part and good luck to those that have yet to have their final weigh-ins for the month.0 -
I'm late but I'm in!
Sw:217.7#
June 1st: 203.8#
June goal: 198#
6/6-203#
Cw on 6/13-202#
6/20
6/27
7/1
Ugw: 130s
This 5# would put me at my first personal goal! I also do what another post said, weigh a couple times a week to make sure i did ok with sodium intake and such the prior day, I adjust my day accordingly after.
I'm setting small goals for myself in hopes that it keeps me motivated.
6/1- 203.8
6/6-203 (-0.8)
6/13-202 (-1.8 total)
cw: 6/21- 200 (-3.8 total) Pushing past the mark! Yeah boy! Almost there! We can do it!
6/1- 203.8
6/6- 203 (-0.8)
6/13- 202 (-1.8 total)
6/21- 200 (-3.8 total)
CW: 6/27- 198.1 (-5.7 total)
Super excited to have met this goal! I will still weigh on July 1st to see my overall results ( I'm squeezing every bit out of June, hoping for more to come and good luck to u all doing the same!)0 -
SW: 174 (this time) 283 highest
CW: 166
GW: 155
6/4: 166
6/11:165.5 every -.5 counts!
6/18:
6/27: 163.5
Don't think I'm going to get the 5 lbs I was aiming for, but I've made some good changes to my eating and upped my exercise this month. I'm pleased with my progress and will continue on until I reach my goal . Best of luck to all!0 -
Done If I can loose 5 pounds each month I'll be a happy bunny.0
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CW: 155.4 lbs
GW : 150.4lbs
UTG: 145 lbs
6/1: 155.4
6/8: 154.0 (-1.4)
6/15: 153.4 (-2)
6/22: 152.0 (-3.4)
6/29: 150.2 (-5.2)
I don't really know what happened this month but I feel great! I've struggled for months only losing a pound here and there so, I think I've finally found the amount of calories that actually works for me! The next 2 weeks will be a true test with my work schedule. I'll have my lunch and dinners catered with no opportunity to bring my own food.0 -
6/1: 245.8 lbs
6/8: 244.4 lbs
6/15 241.4
6/22 239.2
6/29 236
Total loss of 9.80 -
SW: 290
CW: 286
GW: 280
UTG: 170
6/1: 284.6
6/8: 283.8
6/15: Didn't Weigh In (Was on in Orlando for work)
6/22: 284.6
6/29: 283.8 (At least I lost the weight I gained on my business trip)!
I lost and gained the same .8 lbs for the month of June.. I have to do better for July!!!!0 -
I will weigh in tomorrow on the last day of June. I forgot to weigh this morning when I got up. I've been at the hospital with my parents this week - my dad had a complete knee replacement - so I haven't done a lot of exercising except walking the hallways of the hospital!0
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SW - 204
CW - 176
GW - 176
UTG - 150
6/1: 181
6/8: 179
6/15: 179
6/22: 177 (WOOT, WOOT) I am very happy!!!! One more pound to go and I will make it to the five pound goal:)
6/29: 176 (Made the 5 lb weight loss and I am one very happy gal!!!)
Ready to start July with a bang...the future looks very bright!!!!0 -
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I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer.
SW:143
CW:86
GW:83
UGW:70
8/6: 85.3
15/6: 84.6...going to be a challenge to get to 83 but still doable
22/6: 83.2...wow big surprise after a few weeks of 100 grams up suddenly going off again
29/6: 83.2...no change
Almost got there. It's going down0 -
SW: 248
SW for Challenge: 177 (gained 2 pounds since last weigh in)
GW (June): 170
UGW: 145
Weigh-Ins:
6/1: 175.2
6/8: 174.2
6/15: 172.2
6/22: 170.0!!
6/29: 169.0
Yay 6 pounds lost. I haven't had this good of a month in a while so I am pretty pleased.0 -
SW 242
CW 195.8
GW 190.8
UTG: 180
6/1 195.6
6/8 195.2 -0.4
6/9 **Extra weigh in - 194.2 -1
6/15 194.0 -0.2
6/22 191.6 -2.4
6/30 192.6 +1
-3
HUGE NSV!!! I checked my BMI and I am no longer Obese - I'm OVERWEIGHT!!! Can't tell you all how very many years that has been since I saw this weight!
My 4th half marathon went amazingly well on June 2(the first one where I will weigh under 200 pounds) where I shaved 14 minutes off my PB (personal best). What a difference 30 pounds makes!
After so long without scale movement it is hard to believe!
I haven't weighed this low in over 15 years!
I just might make it this month!!!
OK - so I didn't make it, but I am finally off of a very long pleateau so I'm happy. On to Lose 5 Pounds in July Challenge!
***** Remember that when we hit 500 posts, the thread automatically restarts and puts a link at the end of this thread so you can find it!******0 -
SW: 153
CW:153
GW: 148
UTG: 135
6/1 153
6/8 154
6/15 153
6/22 151.9
6/30 151.90 -
Well I lost 5 pounds in June!!! Now for the one for July!
Nina0 -
Hello alI,
Just finished first week, I would love to join please, will weigh in Saturday mornings.
SW 175.9
CW 171.5
GW 166
UTG 145 to 154
First weigh in 02.06.12 = 171.5
Yay only .7 to go to goal weight for June0 -
Beginning of June: 163
End of June: 156.4
A total loss of 6.6 lbs.0 -
i cannot lose the weight for the life of me. i'm exercising 4 1/2 miles a day, eating clean and GAINING!! PLEASE HELP! I joined a challenge but i haven't posted because i'm embarrassed to post a no loss!0
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I'm in !
somewhere around 5'3"
SW: 165
CW: 159
GW: 154
UW: 130
6/1: 159
6/8: 158
6/15: 157
6/22: 156
6/29: 154 :drinker:0 -
SW 220 - or 188 when I joined MFP
CW 182
GW 180
UTG: 167
3rd - 1 = 184
10th - 1 = 183
17th - 1 = 182
24th - 2 = 180!!
1st July - 2 = 178!!!!!
Thats 7lbs lost in June, roll on July0 -
SW:247
Last week: 231.0
This week: 231.0
06/01: 232.5
06/08: 232.5
06/15: 231.8
06/22: 231.0
06/29: 231.0 Down 1.5 lbs for June
See you in July's challenge!0 -
Will we start a new thread for July or just continue here?0
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Here is the thread for July :
http://www.myfitnesspal.com/topics/show/651858-lose-5-pounds-in-july-challenge0 -
SW: 228
GW : 120-130
6/1: 199
6/8: 199 Nothing :-(
6/15: 194 - 5lb :-)
6/22: 194 nothing :-(
6/29: 192 - 2lb
-7 lbs total ;-)0
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